Chocolate Applesauce Cake In A Jar Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	margarine 28.38g	sugar 75.0g	eggs 24.64g	vanilla 1.63g	almond extract 0.53g	applesauce 61.0g	flour 46.88g	cocoa 7.5g	baking soda 0.57g	baking powder 0.29g	salt 0.09g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.0	3.1	0.0	0.0	0.1	4.84	1.5	0.0	0.0	0.0	9.59	76.72
Total Fat (g)	22.9	0.0	2.45	0.0	0.0	0.06	0.46	0.75	0.0	0.0	0.0	26.62	212.96
Carbohydrates (g)	0.2	74.99	0.19	0.21	0.07	6.87	35.77	4.5	0.0	0.0	0.0	122.79	982.32
Ash (g)	0.54	0.0	0.21	0.0	0.0	0.15	0.22	n/a	0.21	0.11	0.09	1.54	12.32
Calories (kcal)	203.449	290.25	35.235	4.68	1.512	25.62	170.625	30.0	0.0	0.0	0.0	761.371	6090.968
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	n/a	0.69	n/a	n/a	n/a	n/a	n/a	0.72	5.76
Glucose (dextrose) (g)	n/a	n/a	0.05	n/a	n/a	1.4	n/a	n/a	n/a	n/a	n/a	1.45	11.6
Fructose (g)	n/a	n/a	0.03	n/a	n/a	3.59	n/a	n/a	n/a	n/a	n/a	3.61	28.88
Lactose (g)	n/a	n/a	0.03	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.24
Maltose (g)	n/a	n/a	0.03	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.07	0.56
Alcohol (g)	0.0	0.0	0.0	0.6	0.2	0.0	0.0	n/a	0.0	0.0	0.0	0.7	5.6
Water (g)	4.69	0.02	18.69	0.85	0.28	53.81	5.59	n/a	0.0	0.0	0.0	83.93	671.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	74.93	0.19	0.21	0.07	5.73	0.13	0.0	0.0	0.0	0.0	81.25	650.0
Galactose (g)	n/a	n/a	0.03	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.7	1.3	1.5	0.0	0.0	0.0	3.4	27.2
Calcium (mg)	0.851	0.75	13.059	0.179	0.058	2.44	7.031	0.0	0.0	0.0	0.023	24.391	195.128
Iron (mg)	0.02	0.01	0.45	0.0	0.0	0.14	2.18	2.7	0.0	0.0	0.0	5.49	43.92
Magnesium (mg)	0.851	0.0	2.957	0.195	0.063	1.83	10.313	n/a	0.0	0.0	0.001	16.209	129.672
Phosphorus (mg)	1.419	0.0	47.062	0.098	0.032	3.05	50.625	n/a	0.0	0.0	0.0	102.285	818.28
Potassium (mg)	5.108	1.5	33.018	2.405	0.777	45.14	50.156	n/a	0.0	0.0	0.008	138.111	1104.888
Sodium (mg)	267.576	0.0	34.496	0.146	0.047	1.22	0.938	0.0	157.32	78.66	36.336	576.739	4613.912
Zinc (mg)	0.0	0.0	0.27	0.0	0.0	0.02	0.33	n/a	0.0	0.0	0.0	0.62	4.96
Copper (mg)	0.0	0.0	0.025	0.001	0.0	0.018	0.066	n/a	0.0	0.0	0.0	0.11	0.88
Manganese (mg)	n/a	0.0	0.01	0.004	0.001	0.018	0.319	n/a	0.0	0.0	0.0	0.352	2.816
Selenium (mcg)	0.0	0.5	7.8	0.0	0.0	0.2	15.9	n/a	0.0	0.0	0.0	24.3	194.4
Vitamin A, IU (IU)	1013.271	0.0	119.997	0.0	0.0	17.69	0.0	0.0	0.0	0.0	0.0	1150.958	9207.664
Retinol (mcg)	217.92	0.0	34.25	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	252.17	2017.36
Vitamin A, RAE (mcg_RAE)	232.391	0.0	34.496	0.0	0.0	0.61	0.0	n/a	0.0	0.0	0.0	267.497	2139.976
Beta Carotene (mcg)	173.088	0.0	2.464	0.0	0.0	7.93	0.0	n/a	0.0	0.0	0.0	183.482	1467.856
Vitamin E (mg)	2.55	0.0	0.24	0.0	0.0	0.1	0.03	n/a	0.0	0.0	0.0	2.92	23.36
Vitamin D (IU)	n/a	n/a	8.624	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.624	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	81.558	0.0	0.0	10.98	8.438	n/a	0.0	0.0	0.0	100.976	807.808
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.03	n/a	n/a	n/a	n/a	0.04	0.32
Tocopherol, gamma (mg)	n/a	n/a	0.12	n/a	n/a	0.0	0.18	n/a	n/a	n/a	n/a	0.3	2.4
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.7	5.6
Thiamin (mg)	0.003	0.0	0.017	0.0	0.0	0.018	0.37	n/a	0.0	0.0	0.0	0.409	3.272
Riboflavin (mg)	0.011	0.015	0.118	0.002	0.001	0.018	0.23	n/a	0.0	0.0	0.0	0.395	3.16
Niacin (mg)	0.006	0.0	0.017	0.007	0.002	0.049	2.766	n/a	0.0	0.0	0.0	2.847	22.776
Pantothenic acid (mg)	0.0	0.0	0.355	0.001	0.0	0.024	0.206	n/a	0.0	0.0	0.0	0.586	4.688
Vitamin B-6 (mg)	0.003	0.0	0.034	0.0	0.0	0.018	0.019	n/a	0.0	0.0	0.0	0.075	0.6
Folate (mcg)	0.284	0.0	11.581	0.0	0.0	1.83	85.781	n/a	0.0	0.0	0.0	99.476	795.808
Vitamin B-12 (mcg)	0.03	0.0	0.32	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.35	2.8
Choline (mg)	3.5	0.0	61.9	n/a	n/a	1.3	4.9	n/a	0.0	0.0	0.0	71.6	572.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	72.188	n/a	0.0	0.0	0.0	72.188	577.504
Tryptophan (g)	n/a	n/a	0.042	n/a	n/a	0.0	0.061	n/a	n/a	n/a	0.0	0.103	0.824
Threonine (g)	n/a	n/a	0.138	n/a	n/a	0.006	0.131	n/a	n/a	n/a	0.0	0.275	2.2
Isoleucine (g)	n/a	n/a	0.165	n/a	n/a	0.006	0.169	n/a	n/a	n/a	0.0	0.34	2.72
Leucine (g)	n/a	n/a	0.269	n/a	n/a	0.006	0.333	n/a	n/a	n/a	0.0	0.607	4.856
Lysine (g)	n/a	n/a	0.224	n/a	n/a	0.006	0.108	n/a	n/a	n/a	0.0	0.338	2.704
Methionine (g)	n/a	n/a	0.094	n/a	n/a	0.0	0.084	n/a	n/a	n/a	0.0	0.178	1.424
Cystine (g)	n/a	n/a	0.067	n/a	n/a	0.0	0.103	n/a	n/a	n/a	0.0	0.17	1.36
Phenylalanine (g)	n/a	n/a	0.168	n/a	n/a	0.006	0.244	n/a	n/a	n/a	0.0	0.417	3.336
Tyrosine (g)	n/a	n/a	0.123	n/a	n/a	0.0	0.145	n/a	n/a	n/a	0.0	0.269	2.152
Valine (g)	n/a	n/a	0.212	n/a	n/a	0.006	0.197	n/a	n/a	n/a	0.0	0.415	3.32
Arginine (g)	n/a	n/a	0.202	n/a	n/a	0.006	0.197	n/a	n/a	n/a	0.0	0.405	3.24
Histidine (g)	n/a	n/a	0.076	n/a	n/a	0.0	0.108	n/a	n/a	n/a	0.0	0.184	1.472
Alanine (g)	n/a	n/a	0.182	n/a	n/a	0.006	0.155	n/a	n/a	n/a	0.0	0.343	2.744
Aspartic acid (g)	n/a	n/a	0.328	n/a	n/a	0.018	0.206	n/a	n/a	n/a	0.0	0.552	4.416
Glutamic acid (g)	n/a	n/a	0.414	n/a	n/a	0.012	1.631	n/a	n/a	n/a	0.0	2.057	16.456
Glycine (g)	n/a	n/a	0.106	n/a	n/a	0.006	0.173	n/a	n/a	n/a	0.0	0.285	2.28
Proline (g)	n/a	n/a	0.126	n/a	n/a	0.006	0.563	n/a	n/a	n/a	0.0	0.694	5.552
Serine (g)	n/a	n/a	0.239	n/a	n/a	0.006	0.244	n/a	n/a	n/a	0.0	0.489	3.912
Cholesterol (mg)	0.0	0.0	104.227	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	104.227	833.816
Trans Fat (g)	4.225	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.225	33.8
Saturated Fat (g)	4.31	0.0	0.764	0.0	0.0	0.006	0.075	0.0	0.0	0.0	0.0	5.155	41.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	11.032	0.0	0.939	0.0	0.0	0.0	0.042	n/a	0.0	0.0	0.0	12.013	96.104
Polyunsaturated (g)	6.895	0.0	0.335	0.0	0.0	0.006	0.192	n/a	0.0	0.0	0.0	7.429	59.432