Chimichangas With Meat Filling Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
filling
88.72g |
shortening
0.0g |
salad oil
0.0g |
cheddar cheese
32.96g |
lettuce
6.53g |
radishes
30.45g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | n/a | n/a | 8.21 | 0.09 | 0.21 | 8.5 | 51.0 |
| Total Fat (g) | 0.0 | n/a | n/a | 10.92 | 0.01 | 0.03 | 10.97 | 65.82 |
| Carbohydrates (g) | 28.86 | n/a | n/a | 0.42 | 0.15 | 1.04 | 30.47 | 182.82 |
| Ash (g) | n/a | n/a | n/a | 1.3 | 0.04 | 0.17 | 1.5 | 9.0 |
| Calories (kcal) | 111.787 | n/a | n/a | 132.822 | 1.045 | 4.872 | 250.527 | 1503.162 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.08 | 0.0 | 0.03 | 0.11 | 0.66 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | 0.32 | 0.33 | 1.98 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.22 | 0.23 | 1.38 |
| Lactose (g) | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | 0.08 | 0.48 |
| Maltose (g) | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.8 | n/a | n/a | 12.11 | 6.25 | 29.01 | 107.17 | 643.02 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 28.81 | n/a | n/a | 0.17 | 0.03 | 0.57 | 29.58 | 177.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.5 | 3.0 |
| Calcium (mg) | 1.774 | n/a | n/a | 237.63 | 2.156 | 7.613 | 249.172 | 1495.032 |
| Iron (mg) | 0.02 | n/a | n/a | 0.22 | 0.08 | 0.1 | 0.42 | 2.52 |
| Magnesium (mg) | 0.887 | n/a | n/a | 9.228 | 0.784 | 3.045 | 13.945 | 83.67 |
| Phosphorus (mg) | 0.0 | n/a | n/a | 168.747 | 1.829 | 6.09 | 176.666 | 1059.996 |
| Potassium (mg) | 0.887 | n/a | n/a | 32.299 | 12.217 | 70.949 | 116.352 | 698.112 |
| Sodium (mg) | 1.774 | n/a | n/a | 204.671 | 1.633 | 11.876 | 219.954 | 1319.724 |
| Zinc (mg) | 0.0 | n/a | n/a | 1.03 | 0.01 | 0.09 | 1.12 | 6.72 |
| Copper (mg) | 0.009 | n/a | n/a | 0.01 | 0.002 | 0.015 | 0.036 | 0.216 |
| Manganese (mg) | n/a | n/a | n/a | 0.003 | 0.013 | 0.021 | 0.038 | 0.228 |
| Selenium (mcg) | 0.2 | n/a | n/a | 4.6 | 0.1 | 0.2 | 5.0 | 30.0 |
| Vitamin A, IU (IU) | n/a | n/a | n/a | 330.243 | 489.477 | 2.132 | 821.851 | 4931.106 |
| Retinol (mcg) | 0.0 | n/a | n/a | 85.033 | n/a | 0.0 | 85.033 | 510.198 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 87.34 | 24.5 | 0.0 | 111.84 | 671.04 |
| Beta Carotene (mcg) | 0.0 | n/a | n/a | 28.015 | 293.673 | 1.218 | 322.906 | 1937.436 |
| Vitamin E (mg) | 0.0 | n/a | n/a | 0.1 | 0.01 | 0.0 | 0.11 | 0.66 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.955 | n/a | n/a | 3.955 | 23.73 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 112.635 | 3.045 | 115.68 | 694.08 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.2 | 4.5 | 4.7 | 28.2 |
| Thiamin (mg) | 0.0 | n/a | n/a | 0.01 | 0.004 | 0.003 | 0.017 | 0.102 |
| Riboflavin (mg) | 0.009 | n/a | n/a | 0.125 | 0.005 | 0.012 | 0.152 | 0.912 |
| Niacin (mg) | 0.0 | n/a | n/a | 0.026 | 0.021 | 0.076 | 0.123 | 0.738 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.135 | 0.009 | 0.052 | 0.196 | 1.176 |
| Vitamin B-6 (mg) | 0.0 | n/a | n/a | 0.023 | 0.007 | 0.021 | 0.051 | 0.306 |
| Folate (mcg) | 0.0 | n/a | n/a | 5.933 | 2.352 | 7.613 | 15.897 | 95.382 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.27 | n/a | 0.0 | 0.27 | 1.62 |
| Choline (mg) | 0.0 | n/a | n/a | 5.4 | 0.8 | 2.0 | 8.2 | 49.2 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.105 | 0.001 | 0.003 | 0.11 | 0.66 |
| Threonine (g) | n/a | n/a | n/a | 0.293 | 0.003 | 0.006 | 0.303 | 1.818 |
| Isoleucine (g) | n/a | n/a | n/a | 0.511 | 0.003 | 0.006 | 0.52 | 3.12 |
| Leucine (g) | n/a | n/a | n/a | 0.788 | 0.005 | 0.009 | 0.801 | 4.806 |
| Lysine (g) | n/a | n/a | n/a | 0.682 | 0.003 | 0.009 | 0.695 | 4.17 |
| Methionine (g) | n/a | n/a | n/a | 0.214 | 0.001 | 0.003 | 0.219 | 1.314 |
| Cystine (g) | n/a | n/a | n/a | 0.043 | 0.001 | 0.003 | 0.047 | 0.282 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.432 | 0.005 | 0.012 | 0.449 | 2.694 |
| Tyrosine (g) | n/a | n/a | n/a | 0.396 | 0.002 | 0.003 | 0.401 | 2.406 |
| Valine (g) | n/a | n/a | n/a | 0.547 | 0.003 | 0.012 | 0.563 | 3.378 |
| Arginine (g) | n/a | n/a | n/a | 0.31 | 0.003 | 0.012 | 0.325 | 1.95 |
| Histidine (g) | n/a | n/a | n/a | 0.287 | 0.001 | 0.003 | 0.291 | 1.746 |
| Alanine (g) | n/a | n/a | n/a | 0.231 | 0.003 | 0.009 | 0.243 | 1.458 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.527 | 0.009 | 0.018 | 0.555 | 3.33 |
| Glutamic acid (g) | n/a | n/a | n/a | 2.007 | 0.01 | 0.049 | 2.066 | 12.396 |
| Glycine (g) | n/a | n/a | n/a | 0.142 | 0.003 | 0.009 | 0.154 | 0.924 |
| Proline (g) | n/a | n/a | n/a | 0.926 | 0.003 | 0.006 | 0.935 | 5.61 |
| Serine (g) | n/a | n/a | n/a | 0.481 | 0.003 | 0.009 | 0.493 | 2.958 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 34.606 | n/a | 0.0 | 34.606 | 207.636 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | n/a | n/a | 6.951 | n/a | 0.009 | 6.96 | 41.76 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.132 | 2.132 | 12.792 |
| Monounsaturated Fat (g) | 0.0 | n/a | n/a | 3.095 | n/a | 0.006 | 3.101 | 18.606 |
| Polyunsaturated (g) | 0.0 | n/a | n/a | 0.31 | n/a | 0.015 | 0.325 | 1.95 |