Chilled Tomato Basil Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove chopped or possibly forced through a garlic press
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
1031.91g 		cornstarch
8.0g 		beef broth
120.0g 		lemon juice
15.25g 		sugar
2.1g 		basil
3.2g 		olive oil
54.0g 		Total Per Serving Total for Recipe
Protein (g) 9.08 0.02 1.37 0.06 0.0 0.1 0.0 10.63 10.63
Total Fat (g) 2.06 0.0 0.26 0.0 0.0 0.02 54.0 56.35 56.35
Carbohydrates (g) 40.45 7.3 0.05 1.32 2.1 0.08 0.0 51.3 51.3
Ash (g) 5.16 0.01 1.26 0.04 0.0 0.05 0.0 6.51 6.51
Calories (kcal) 185.744 30.48 8.4 3.813 8.127 0.736 477.36 714.66 714.66
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 12.9 n/a n/a n/a n/a 0.0 n/a 12.9 12.9
Fructose (g) 14.14 n/a n/a n/a n/a 0.0 n/a 14.14 14.14
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 975.16 0.67 117.06 13.84 0.0 2.95 0.0 1109.67 1109.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.14 0.0 0.0 0.37 2.1 0.01 0.0 29.61 29.61
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Dietary Fiber (g) 12.4 0.1 0.0 0.1 0.0 0.1 0.0 12.6 12.6
Calcium (mg) 103.191 0.16 7.2 1.068 0.021 5.664 0.54 117.844 117.844
Iron (mg) 2.79 0.04 0.2 0.0 0.0 0.1 0.3 3.44 3.44
Magnesium (mg) 113.51 0.24 2.4 0.915 0.0 2.048 0.0 119.113 119.113
Phosphorus (mg) 247.659 1.04 15.6 0.915 0.0 1.792 0.0 267.006 267.006
Potassium (mg) 2445.633 0.24 64.8 18.91 0.042 9.44 0.54 2539.605 2539.605
Sodium (mg) 51.596 0.72 391.2 0.153 0.0 0.128 1.08 444.876 444.876
Zinc (mg) 1.75 0.0 0.0 0.01 0.0 0.03 0.0 1.79 1.79
Copper (mg) 0.619 0.004 0.0 0.005 0.0 0.012 0.0 0.64 0.64
Manganese (mg) 1.135 0.004 0.012 0.002 0.0 0.037 0.0 1.189 1.189
Selenium (mcg) 0.0 0.2 0.8 0.0 0.0 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 8595.833 0.0 0.0 3.05 0.0 168.8 0.0 8767.683 8767.683
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 433.403 0.0 0.0 0.153 0.0 8.448 0.0 442.004 442.004
Beta Carotene (mcg) 4633.288 0.0 0.0 0.458 0.0 100.544 0.0 4734.29 4734.29
Vitamin E (mg) 5.57 0.0 0.0 0.02 0.0 0.03 7.75 13.37 13.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 26551.114 0.0 0.0 0.0 0.0 0.0 0.0 26551.114 26551.114
Lutein + zeaxanthin (mcg) 1269.253 0.0 0.0 1.373 0.0 180.8 0.0 1451.425 1451.425
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 0.06 0.16 0.16
Tocopherol, gamma (mg) 1.24 0.0 n/a n/a n/a 0.01 0.45 1.69 1.69
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 131.1 0.0 0.0 7.0 0.0 0.6 0.0 138.6 138.6
Thiamin (mg) 0.413 0.0 0.0 0.005 0.0 0.001 0.0 0.418 0.418
Riboflavin (mg) 0.206 0.0 0.024 0.002 0.0 0.003 0.0 0.235 0.235
Niacin (mg) 6.088 0.0 0.936 0.015 0.0 0.029 0.0 7.068 7.068
Pantothenic acid (mg) 0.929 0.0 0.024 0.015 0.0 0.007 0.0 0.975 0.975
Vitamin B-6 (mg) 0.826 0.0 0.012 0.008 0.0 0.005 0.0 0.85 0.85
Folate (mcg) 154.787 0.0 2.4 1.983 0.0 2.176 0.0 161.345 161.345
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 69.1 0.0 3.5 0.8 0.0 0.4 0.2 74.0 74.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 0.0 n/a n/a n/a 0.001 0.0 0.104 0.104
Threonine (g) 0.31 0.001 n/a n/a n/a 0.003 0.0 0.314 0.314
Isoleucine (g) 0.206 0.001 n/a n/a n/a 0.003 0.0 0.21 0.21
Leucine (g) 0.31 0.003 n/a n/a n/a 0.006 0.0 0.319 0.319
Lysine (g) 0.31 0.001 n/a n/a n/a 0.004 0.0 0.314 0.314
Methionine (g) 0.103 0.001 n/a n/a n/a 0.001 0.0 0.105 0.105
Cystine (g) 0.103 0.001 n/a n/a n/a 0.001 0.0 0.105 0.105
Phenylalanine (g) 0.722 0.001 n/a n/a n/a 0.004 0.0 0.727 0.727
Tyrosine (g) 0.103 0.001 n/a n/a n/a 0.003 0.0 0.107 0.107
Valine (g) 0.206 0.001 n/a n/a n/a 0.004 0.0 0.211 0.211
Arginine (g) 0.206 0.001 n/a n/a n/a 0.004 0.0 0.211 0.211
Histidine (g) 0.103 0.001 n/a n/a n/a 0.002 0.0 0.106 0.106
Alanine (g) 0.31 0.002 n/a n/a n/a 0.004 0.0 0.315 0.315
Aspartic acid (g) 1.445 0.002 n/a n/a n/a 0.01 0.0 1.456 1.456
Glutamic acid (g) 4.437 0.004 n/a n/a n/a 0.009 0.0 4.45 4.45
Glycine (g) 0.206 0.001 n/a n/a n/a 0.004 0.0 0.211 0.211
Proline (g) 0.206 0.002 n/a n/a n/a 0.003 0.0 0.211 0.211
Serine (g) 0.31 0.001 n/a n/a n/a 0.003 0.0 0.314 0.314
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.31 0.001 0.132 0.0 0.0 0.001 7.457 7.901 7.901
Phytosterols (mg) 72.234 n/a n/a n/a n/a n/a 119.34 191.574 191.574
Monounsaturated Fat (g) 0.31 0.002 0.108 0.0 0.0 0.003 39.398 39.82 39.82
Polyunsaturated (g) 0.826 0.002 0.012 0.0 0.0 0.012 5.681 6.533 6.533
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