Chili's Chicken Enchilada Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. Chicken Breads, boneless and skinless
1 can Rotel, regular
Jalepeno, finely diced
Oil
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
948.0g 		broth
960.0g 		cream of chicken soup
305.0g 		milk
244.0g 		onions
144.0g 		garlic
2.8g 		chili
1.3g 		salt
6.0g 		pepper
2.1g 		velveeta cheese
340.2g 		tomatoes
56.42g 		onion
99.0g 		cilantro
1.89g 		corn tortillas
19.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.94 7.26 7.86 1.58 0.47 0.16 0.0 0.23 55.45 0.5 1.09 0.04 1.08 n/a n/a 86.66 86.66
Total Fat (g) 0.0 2.11 17.6 7.93 0.14 0.02 0.22 0.0 0.07 74.84 0.11 0.1 0.01 0.54 n/a n/a 103.7 103.7
Carbohydrates (g) 0.0 0.38 21.84 11.03 13.45 2.04 0.71 0.0 1.36 33.34 2.21 9.25 0.07 8.48 n/a n/a 104.16 104.16
Ash (g) 0.95 10.08 5.95 1.68 0.5 0.09 0.11 5.99 0.09 20.41 0.28 0.35 0.03 0.18 n/a n/a 46.69 46.69
Calories (kcal) 0.0 67.2 274.5 146.4 57.6 9.296 4.082 0.0 5.355 1030.806 10.156 39.6 0.434 41.42 n/a n/a 1686.849 1686.849
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 1.43 n/a 0.01 n/a n/a n/a 0.0 0.98 n/a n/a n/a n/a 2.42 2.42
Glucose (dextrose) (g) n/a n/a n/a 0.0 2.84 n/a 0.03 n/a n/a n/a 0.71 1.95 n/a n/a n/a n/a 5.52 5.52
Fructose (g) n/a n/a n/a 0.0 1.86 n/a 0.06 n/a n/a n/a 0.77 1.28 n/a n/a n/a n/a 3.96 3.96
Lactose (g) n/a n/a n/a 12.83 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 12.83 12.83
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 947.05 936.48 252.39 215.5 128.32 0.18 0.1 0.01 0.22 155.81 53.32 88.22 1.74 8.72 n/a n/a 2788.06 2788.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.65 12.83 6.11 0.68 0.09 0.0 0.01 27.56 1.48 4.2 0.02 0.17 n/a n/a 54.8 54.8
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 0.3 0.4 0.0 0.6 0.0 0.7 1.7 0.1 1.2 n/a n/a 7.3 7.3
Calcium (mg) 28.44 57.6 42.7 275.72 33.12 2.24 3.614 1.44 9.177 1585.332 5.642 22.77 1.264 15.39 n/a n/a 2084.449 2084.449
Iron (mg) 0.0 1.63 3.23 0.07 0.3 0.08 0.19 0.02 0.61 0.61 0.15 0.21 0.03 0.23 n/a n/a 7.37 7.37
Magnesium (mg) 9.48 19.2 12.2 24.4 14.4 1.624 2.21 0.06 4.074 n/a 6.206 9.9 0.491 13.68 n/a n/a 117.925 117.925
Phosphorus (mg) 0.0 124.8 94.55 222.04 41.76 11.676 3.939 0.0 3.633 2935.926 13.541 28.71 0.906 59.66 n/a n/a 3541.141 3541.141
Potassium (mg) 0.0 518.4 149.45 348.92 210.24 30.828 24.908 0.48 26.439 1139.67 133.715 144.54 9.831 35.34 n/a n/a 2772.762 2772.762
Sodium (mg) 37.92 3129.6 1997.75 97.6 5.76 0.728 13.13 2325.48 0.924 5099.598 2.821 3.96 0.868 8.55 n/a n/a 12724.689 12724.689
Zinc (mg) 0.09 0.0 0.88 0.98 0.24 0.07 0.04 0.01 0.03 6.26 0.1 0.17 0.01 0.25 n/a n/a 9.13 9.13
Copper (mg) 0.095 0.0 0.397 0.024 0.058 0.004 0.006 0.002 0.024 n/a 0.034 0.04 0.004 0.029 n/a n/a 0.715 0.715
Manganese (mg) 0.0 0.096 0.214 0.0 0.187 0.015 0.028 0.006 0.118 n/a 0.062 0.129 0.008 0.063 n/a n/a 0.926 0.926
Selenium (mcg) 0.0 6.7 5.8 9.0 0.7 1.1 0.1 0.0 0.1 n/a 0.0 0.5 0.0 1.2 n/a n/a 25.1 25.1
Vitamin A, IU (IU) 0.0 0.0 555.1 248.88 2.88 0.0 385.45 0.0 6.279 3766.014 469.979 1.98 127.335 0.38 n/a n/a 5564.276 5564.276
Retinol (mcg) 0.0 0.0 125.05 68.32 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 193.37 193.37
Vitamin A, RAE (mcg_RAE) 0.0 0.0 131.15 68.32 0.0 0.0 19.279 0.0 0.315 n/a 23.696 0.0 6.359 0.0 n/a n/a 249.12 249.12
Beta Carotene (mcg) 0.0 0.0 85.4 12.2 1.44 0.0 195.0 0.0 3.276 n/a 253.326 0.99 74.159 0.19 n/a n/a 625.981 625.981
Vitamin E (mg) 0.0 0.0 1.65 0.15 0.03 0.02 0.38 0.0 0.02 n/a 0.3 0.02 0.05 0.05 n/a n/a 2.66 2.66
Vitamin D (IU) 0.0 n/a n/a 97.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.0 0.126 n/a 1451.687 0.0 0.0 0.0 n/a n/a 1452.086 1452.086
Lutein + zeaxanthin (mcg) 0.0 0.0 3.05 0.0 5.76 0.0 4.03 0.0 4.305 n/a 69.397 3.96 16.323 0.57 n/a n/a 107.394 107.394
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 0.0 0.04 n/a 0.1 n/a 0.07 0.0 n/a n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.3 0.0 10.7 0.5 0.8 0.0 0.4 0.7 7.2 7.3 0.5 0.0 n/a n/a 28.4 28.4
Thiamin (mg) 0.0 0.0 0.031 0.098 0.072 0.013 0.005 0.0 0.002 n/a 0.023 0.05 0.001 0.017 n/a n/a 0.311 0.311
Riboflavin (mg) 0.0 0.192 0.153 0.439 0.043 0.004 0.01 0.0 0.005 1.191 0.011 0.03 0.003 0.013 n/a n/a 2.094 2.094
Niacin (mg) 0.0 7.488 1.19 0.268 0.173 0.019 0.103 0.0 0.024 n/a 0.333 0.119 0.021 0.285 n/a n/a 10.022 10.022
Pantothenic acid (mg) 0.0 0.192 0.58 0.878 0.173 n/a n/a 0.0 n/a n/a 0.051 0.119 0.011 0.021 n/a n/a 2.024 2.024
Vitamin B-6 (mg) 0.0 0.096 0.0 0.098 0.173 0.082 0.048 0.0 0.007 n/a 0.045 0.119 0.003 0.042 n/a n/a 0.712 0.712
Folate (mcg) 0.0 19.2 6.1 12.2 27.36 0.056 1.3 0.0 0.21 n/a 8.463 18.81 1.17 0.95 n/a n/a 95.819 95.819
Vitamin B-12 (mcg) 0.0 0.67 0.0 1.07 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.75 1.75
Choline (mg) 0.0 27.8 31.4 34.9 8.8 1.9 0.9 0.0 0.2 n/a 3.8 6.0 0.2 2.5 n/a n/a 118.5 118.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.092 0.195 0.014 0.006 n/a 0.0 n/a n/a 0.006 0.01 n/a 0.008 n/a n/a 0.33 0.33
Threonine (g) n/a n/a 0.305 0.342 0.029 0.013 n/a 0.0 n/a n/a 0.017 0.02 n/a 0.042 n/a n/a 0.767 0.767
Isoleucine (g) n/a n/a 0.427 0.415 0.014 0.018 n/a 0.0 n/a n/a 0.011 0.01 n/a 0.04 n/a n/a 0.935 0.935
Leucine (g) n/a n/a 0.641 0.659 0.043 0.029 n/a 0.0 n/a n/a 0.017 0.03 n/a 0.135 n/a n/a 1.553 1.553
Lysine (g) n/a n/a 0.519 0.342 0.058 0.016 n/a 0.0 n/a n/a 0.017 0.04 n/a 0.03 n/a n/a 1.021 1.021
Methionine (g) n/a n/a 0.183 0.195 0.0 0.01 n/a 0.0 n/a n/a 0.006 0.0 n/a 0.023 n/a n/a 0.416 0.416
Cystine (g) n/a n/a 0.122 0.049 0.0 0.005 n/a 0.0 n/a n/a 0.006 0.0 n/a 0.021 n/a n/a 0.202 0.202
Phenylalanine (g) n/a n/a 0.366 0.366 0.043 0.013 n/a 0.0 n/a n/a 0.039 0.03 n/a 0.055 n/a n/a 0.913 0.913
Tyrosine (g) n/a n/a 0.275 0.366 0.014 0.006 n/a 0.0 n/a n/a 0.006 0.01 n/a 0.046 n/a n/a 0.722 0.722
Valine (g) n/a n/a 0.427 0.464 0.029 0.02 n/a 0.0 n/a n/a 0.011 0.02 n/a 0.055 n/a n/a 1.025 1.025
Arginine (g) n/a n/a 0.397 0.195 0.144 0.047 n/a 0.0 n/a n/a 0.011 0.099 n/a 0.055 n/a n/a 0.948 0.948
Histidine (g) n/a n/a 0.214 0.195 0.014 0.009 n/a 0.0 n/a n/a 0.006 0.01 n/a 0.034 n/a n/a 0.482 0.482
Alanine (g) n/a n/a 0.366 0.244 0.029 0.01 n/a 0.0 n/a n/a 0.017 0.02 n/a 0.082 n/a n/a 0.767 0.767
Aspartic acid (g) n/a n/a 0.58 0.586 0.13 0.036 n/a 0.0 n/a n/a 0.079 0.089 n/a 0.076 n/a n/a 1.575 1.575
Glutamic acid (g) n/a n/a 1.891 1.586 0.374 0.06 n/a 0.0 n/a n/a 0.243 0.257 n/a 0.207 n/a n/a 4.618 4.618
Glycine (g) n/a n/a 0.336 0.195 0.043 0.015 n/a 0.0 n/a n/a 0.011 0.03 n/a 0.046 n/a n/a 0.675 0.675
Proline (g) n/a n/a 0.641 0.83 0.014 0.007 n/a 0.0 n/a n/a 0.011 0.01 n/a 0.097 n/a n/a 1.61 1.61
Serine (g) n/a n/a 0.366 0.268 0.029 0.014 n/a 0.0 n/a n/a 0.017 0.02 n/a 0.053 n/a n/a 0.767 0.767
Cholesterol (mg) 0.0 0.0 24.4 24.4 0.0 0.0 0.0 0.0 0.0 272.16 0.0 0.0 0.0 0.0 n/a n/a 320.96 320.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.056 4.88 4.563 0.058 0.004 0.038 0.0 0.021 48.989 0.017 0.04 0.0 0.086 n/a n/a 59.75 59.75
Phytosterols (mg) n/a n/a n/a n/a 21.6 0.224 1.079 0.0 1.932 n/a 3.949 14.85 0.094 n/a n/a n/a 43.729 43.729
Monounsaturated Fat (g) 0.0 0.864 6.253 1.976 0.014 0.001 0.046 0.0 0.021 n/a 0.017 0.01 0.005 0.131 n/a n/a 9.339 9.339
Polyunsaturated (g) 0.0 0.096 3.203 0.488 0.029 0.011 0.097 0.0 0.024 n/a 0.045 0.02 0.001 0.27 n/a n/a 4.282 4.282
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