Chili-Glazed Pork Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 racks pork spare ribs, (about 6 pounds)
Kosher salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork spare
0.0g 		kosher salt
0.0g 		sugar
1.73g 		garlic
0.65g 		thyme
0.14g 		chili
0.98g 		pepper
0.0g 		cayenne pepper
0.06g 		apple cider
93.0g 		ketchup
1.88g 		mustard
1.25g 		worcestershire sauce
1.43g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.04 0.01 0.12 n/a 0.01 0.09 0.03 0.05 0.0 0.36 2.88
Total Fat (g) n/a n/a 0.0 0.0 0.0 0.16 n/a 0.01 0.12 0.01 0.05 0.0 0.36 2.88
Carbohydrates (g) n/a n/a 1.69 0.22 0.03 0.53 n/a 0.03 10.51 0.47 0.07 0.28 13.83 110.64
Ash (g) n/a n/a 0.01 0.01 0.0 0.08 n/a 0.0 n/a 0.07 0.05 0.03 0.25 2.0
Calories (kcal) n/a n/a 6.555 0.972 0.137 3.062 n/a 0.179 42.78 1.819 0.838 1.117 57.459 459.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Sucrose (g) n/a n/a 1.63 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 1.64 13.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.02 n/a n/a n/a 0.22 0.01 n/a 0.27 2.16
Fructose (g) n/a n/a 0.02 n/a n/a 0.04 n/a n/a n/a 0.17 0.0 n/a 0.24 1.92
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.03 0.24
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.02 0.38 0.09 0.08 n/a 0.0 82.06 1.3 1.03 1.13 86.09 688.72
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.67 0.01 n/a 0.07 n/a 0.01 8.95 0.43 0.01 0.14 11.28 90.24
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.2 0.0 0.0 0.0 0.6 4.8
Calcium (mg) n/a n/a 1.432 1.181 0.551 2.711 n/a 0.083 7.44 0.338 0.725 1.533 15.993 127.944
Iron (mg) n/a n/a 0.01 0.01 0.02 0.14 n/a 0.0 0.11 0.01 0.02 0.08 0.41 3.28
Magnesium (mg) n/a n/a 0.155 0.163 0.218 1.658 n/a 0.086 4.65 0.356 0.613 0.186 8.084 64.672
Phosphorus (mg) n/a n/a 0.069 0.998 0.144 2.954 n/a 0.165 6.51 0.619 1.325 0.86 13.644 109.152
Potassium (mg) n/a n/a 2.294 2.617 0.828 18.681 n/a 1.133 93.93 7.163 1.725 11.46 139.83 1118.64
Sodium (mg) n/a n/a 0.483 0.111 0.012 9.848 n/a 0.017 3.72 20.888 14.188 14.039 63.304 506.432
Zinc (mg) n/a n/a 0.0 0.01 0.0 0.03 n/a 0.0 0.02 0.0 0.01 0.0 0.07 0.56
Copper (mg) n/a n/a 0.001 0.002 0.001 0.004 n/a 0.0 0.009 0.003 0.001 0.003 0.025 0.2
Manganese (mg) n/a n/a 0.001 0.011 0.002 0.021 n/a 0.001 n/a 0.002 0.005 n/a 0.044 0.352
Selenium (mcg) n/a n/a 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0.0 0.4 0.0 0.7 5.6
Vitamin A, IU (IU) n/a n/a 0.0 0.059 6.461 289.088 n/a 23.406 n/a 17.494 0.888 1.132 338.526 2708.208
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.014 0.014 0.112
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.324 14.459 n/a 1.171 0.0 0.881 0.05 0.072 16.956 135.648
Beta Carotene (mcg) n/a n/a 0.0 0.033 3.877 146.25 n/a 12.285 0.0 10.5 0.363 0.616 173.923 1391.384
Vitamin E (mg) n/a n/a 0.0 0.0 n/a 0.28 n/a 0.02 0.01 0.03 0.0 0.0 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.205 n/a 0.0 0.0 313.294 0.0 0.0 313.499 2507.992
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.104 n/a 3.023 n/a 7.401 14.88 0.0 0.225 0.688 26.32 210.56
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.03 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.2 0.2 0.6 n/a 0.0 0.8 0.3 0.0 0.2 2.4 19.2
Thiamin (mg) n/a n/a 0.0 0.001 0.0 0.003 n/a 0.0 0.019 0.0 0.004 0.001 0.029 0.232
Riboflavin (mg) n/a n/a 0.0 0.001 0.001 0.008 n/a 0.001 0.019 0.002 0.0 0.002 0.033 0.264
Niacin (mg) n/a n/a 0.002 0.005 0.002 0.077 n/a 0.005 0.065 0.027 0.007 0.01 0.199 1.592
Pantothenic acid (mg) n/a n/a 0.002 0.004 0.001 n/a n/a n/a n/a 0.001 0.004 n/a 0.011 0.088
Vitamin B-6 (mg) n/a n/a 0.001 0.008 0.0 0.036 n/a 0.001 0.019 0.003 0.001 0.0 0.069 0.552
Folate (mcg) n/a n/a 0.017 0.02 0.061 0.975 n/a 0.06 0.0 0.188 0.088 0.115 1.522 12.176
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.2 n/a 0.6 n/a 0.0 1.7 0.2 0.3 0.0 3.1 24.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.001 0.008
Threonine (g) n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.001 0.002 n/a 0.004 0.032
Isoleucine (g) n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.001 0.002 n/a 0.005 0.04
Leucine (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.002 0.004 n/a 0.008 0.064
Lysine (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.002 0.003 n/a 0.007 0.056
Methionine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.002 0.016
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.002 0.016
Phenylalanine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002 n/a 0.004 0.032
Tyrosine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002 n/a 0.003 0.024
Valine (g) n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.001 0.003 n/a 0.006 0.048
Arginine (g) n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.001 0.003 n/a 0.008 0.064
Histidine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002 n/a 0.003 0.024
Alanine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.002 n/a 0.005 0.04
Aspartic acid (g) n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.007 0.005 n/a 0.015 0.12
Glutamic acid (g) n/a n/a n/a 0.005 n/a n/a n/a n/a n/a 0.021 0.009 n/a 0.035 0.28
Glycine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.003 n/a 0.005 0.04
Proline (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.005 n/a 0.006 0.048
Serine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.003 n/a 0.005 0.04
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.001 0.001 0.029 n/a 0.002 0.019 0.001 0.003 0.0 0.054 0.432
Phytosterols (mg) n/a n/a n/a n/a n/a 0.809 n/a 0.047 n/a 0.131 n/a n/a 0.987 7.896
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.0 0.035 n/a 0.002 0.009 0.001 0.033 0.0 0.08 0.64
Polyunsaturated (g) n/a n/a 0.0 0.002 0.001 0.073 n/a 0.005 0.037 0.002 0.012 0.0 0.131 1.048
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