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Chicken With Peppers & Mushrooms Recipe

Name: Chicken With Peppers & Mushrooms
Ingredients: 2 tbsp. extra virgin olive oil; 1 pound chicken pcs; Lg. red pepper, sliced thin; Lg. green pepper, sliced thin; Lg. onion; 3 tbsp. soy sauce (low salt); 3 garlic cloves, minced; 1 c. sliced mushrooms

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.30 view details

2 tbsp. extra virgin olive oil
1 pound chicken pcs
Lg. red pepper, sliced thin
Lg. green pepper, sliced thin
Lg. onion
3 tbsp. soy sauce (low salt)
3 garlic cloves, minced
1 c. sliced mushrooms

Directions

In a large skillet saute/fry onions and garlic in extra virgin olive oil. Add in chicken, peppers, mushrooms and soy sauce. Cover skillet, cook till chicken is done. Serve over rice.

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Amount Per Serving	%DV
Serving Size 215g
Recipe makes 4 servings
Calories 269
Calories from Fat 167	62%
Total Fat 18.63g	23%
Saturated Fat 4.31g	17%
Trans Fat 0.0g
Cholesterol 58mg	19%
Sodium 735mg	31%
Potassium 413mg	12%
Total Carbs 8.86g	2%
Dietary Fiber 2.2g	7%
Sugars 4.15g	3%
Protein 16.74g	27%

Chicken With Peppers & Mushrooms Recipe

Ingredients