Chicken With Peppers And Artichokes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 broiler-fryer (about 3 lbs.), cut up
2 tbsp. seeded & finely minced warm green peppers
1 (5 1/2 ounce.) jar oil cured black olives (about 23), halved & pitted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
flour
20.84g
salt
3.0g
pepper
0.79g
thyme
0.13g
olive
13.5g
garlic
3.92g
peppers
91.02g
wine
59.0g
chicken broth
78.86g
artichoke hearts
51.03g
basil
0.14g
parsley
5.42g
mushrooms
8.73g
Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.09 0.01 0.0 0.25 0.9 0.04 0.79 1.47 0.0 0.16 0.27 6.14 12.28
Total Fat (g) 0.2 0.0 0.03 0.01 13.5 0.02 0.27 0.0 0.08 0.17 0.0 0.04 0.03 14.36 28.72
Carbohydrates (g) 15.9 0.0 0.51 0.08 0.0 1.29 5.49 1.6 0.32 6.1 0.0 0.34 0.29 31.93 63.86
Ash (g) 0.1 2.99 0.03 0.01 n/a 0.06 0.43 0.14 0.55 0.38 0.0 0.12 0.07 4.89 9.78
Calories (kcal) 75.839 0.0 2.015 0.345 119.34 5.833 28.216 48.97 5.521 27.046 0.032 1.949 1.921 317.027 634.054
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.37 0.0 n/a 0.0 0.37 0.74
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.77 n/a n/a 0.12 0.0 n/a 0.13 2.02 4.04
Fructose (g) n/a n/a n/a n/a n/a n/a 2.06 n/a n/a 0.01 0.0 n/a 0.01 2.08 4.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 6.1 12.2
Water (g) 2.48 0.01 0.08 0.01 0.0 2.29 83.93 51.08 77.13 42.91 0.13 4.75 8.07 272.87 545.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.0 0.0 0.04 3.82 0.47 0.0 0.51 0.0 0.05 0.14 5.09 10.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.0 0.1 1.9 0.0 0.3 4.4 0.0 0.2 0.1 7.8 15.6
Calcium (mg) 3.125 0.72 3.452 2.363 0.135 7.086 6.371 4.72 4.732 10.716 0.249 7.473 0.262 51.405 102.81
Iron (mg) 0.97 0.01 0.23 0.15 0.08 0.07 0.39 0.22 0.16 0.31 0.0 0.34 0.04 2.96 5.92
Magnesium (mg) 4.584 0.03 1.533 0.275 0.0 0.979 10.922 6.49 0.789 21.433 0.09 2.708 0.786 50.617 101.234
Phosphorus (mg) 22.502 0.0 1.367 0.251 0.0 5.99 23.665 11.8 10.252 37.252 0.079 3.141 7.508 123.807 247.614
Potassium (mg) 22.293 0.24 9.946 1.018 0.135 15.699 192.052 58.41 63.092 145.946 0.415 29.999 27.761 567.007 1134.014
Sodium (mg) 0.417 1162.74 0.348 0.069 0.27 0.666 3.641 2.95 124.607 30.618 0.006 3.032 0.437 1329.799 2659.598
Zinc (mg) 0.15 0.0 0.01 0.01 0.0 0.05 0.23 0.08 0.06 0.2 0.0 0.06 0.05 0.88 1.76
Copper (mg) 0.029 0.001 0.009 0.001 0.0 0.012 0.018 0.006 0.024 0.066 0.001 0.008 0.028 0.203 0.406
Manganese (mg) 0.142 0.003 0.044 0.01 n/a 0.065 0.1 0.071 0.039 0.117 0.002 0.009 0.004 0.607 1.214
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.1 0.0 0.0 0.8 8.8 17.6
Vitamin A, IU (IU) 0.0 0.0 2.362 4.75 n/a 0.352 2849.836 0.0 0.0 6.634 7.427 456.16 0.0 3327.521 6655.042
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.119 0.238 0.0 0.0 142.901 0.0 0.0 0.51 0.372 22.797 0.0 166.937 333.874
Beta Carotene (mcg) 0.0 0.0 1.232 2.83 0.0 0.196 1478.165 0.0 0.0 4.082 4.424 273.674 0.0 1764.603 3529.206
Vitamin E (mg) 0.01 0.0 0.01 0.01 1.94 0.0 1.44 0.0 0.0 0.1 0.0 0.04 0.0 3.55 7.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.571 1.571 3.142
Lycopene (mcg) 0.0 0.0 0.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.094
Lutein + zeaxanthin (mcg) 3.75 0.0 1.62 1.078 0.0 0.626 46.42 0.0 0.0 236.779 7.955 301.128 0.0 599.356 1198.712
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.0 0.06 0.12
Tocopherol, gamma (mg) 0.08 n/a 0.04 n/a n/a n/a 0.13 n/a n/a n/a 0.0 0.03 0.0 0.27 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.0 1.2 116.2 0.0 5.5 3.8 0.0 7.2 0.2 134.4 268.8
Thiamin (mg) 0.165 0.0 0.001 0.001 0.0 0.008 0.046 0.006 0.0 0.026 0.0 0.005 0.007 0.263 0.526
Riboflavin (mg) 0.102 0.0 0.002 0.001 0.0 0.004 0.082 0.012 0.008 0.046 0.0 0.005 0.035 0.297 0.594
Niacin (mg) 1.229 0.0 0.009 0.006 0.0 0.027 0.892 0.1 0.402 0.566 0.001 0.071 0.315 3.62 7.24
Pantothenic acid (mg) 0.092 0.0 n/a n/a n/a 0.023 0.291 0.024 0.008 0.122 0.0 0.022 0.131 0.713 1.426
Vitamin B-6 (mg) 0.008 0.0 0.003 0.001 0.0 0.049 0.264 0.03 0.008 0.041 0.0 0.005 0.009 0.416 0.832
Folate (mcg) 38.128 0.0 0.079 0.343 0.0 0.117 41.869 0.59 0.0 45.417 0.096 8.231 1.397 136.266 272.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.04 0.08
Choline (mg) 2.2 0.0 0.1 0.1 0.0 0.9 5.1 3.0 n/a 17.6 0.0 0.7 1.5 31.1 62.2
Folic acid (mcg) 32.086 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.086 64.172
Tryptophan (g) 0.027 0.0 n/a 0.0 n/a 0.003 0.009 n/a n/a n/a 0.0 0.003 0.003 0.045 0.09
Threonine (g) 0.058 0.0 n/a 0.0 n/a 0.006 0.036 n/a n/a n/a 0.0 0.006 0.01 0.118 0.236
Isoleucine (g) 0.075 0.0 n/a 0.001 n/a 0.009 0.018 n/a n/a n/a 0.0 0.006 0.007 0.116 0.232
Leucine (g) 0.148 0.0 n/a 0.001 n/a 0.012 0.036 n/a n/a n/a 0.0 0.011 0.01 0.219 0.438
Lysine (g) 0.048 0.0 n/a 0.0 n/a 0.011 0.036 n/a n/a n/a 0.0 0.01 0.01 0.115 0.23
Methionine (g) 0.038 0.0 n/a n/a n/a 0.003 0.009 n/a n/a n/a 0.0 0.002 0.003 0.055 0.11
Cystine (g) 0.046 0.0 n/a n/a n/a 0.003 0.018 n/a n/a n/a 0.0 0.001 0.001 0.068 0.136
Phenylalanine (g) 0.108 0.0 n/a n/a n/a 0.007 0.046 n/a n/a n/a 0.0 0.008 0.008 0.177 0.354
Tyrosine (g) 0.065 0.0 n/a n/a n/a 0.003 0.009 n/a n/a n/a 0.0 0.004 0.003 0.085 0.17
Valine (g) 0.088 0.0 n/a 0.001 n/a 0.011 0.027 n/a n/a n/a 0.0 0.009 0.02 0.156 0.312
Arginine (g) 0.088 0.0 n/a n/a n/a 0.025 0.036 n/a n/a n/a 0.0 0.006 0.007 0.162 0.324
Histidine (g) 0.048 0.0 n/a n/a n/a 0.004 0.018 n/a n/a n/a 0.0 0.003 0.005 0.079 0.158
Alanine (g) 0.069 0.0 n/a n/a n/a 0.005 0.027 n/a n/a n/a 0.0 0.011 0.017 0.13 0.26
Aspartic acid (g) 0.092 0.0 n/a n/a n/a 0.019 0.255 n/a n/a n/a 0.0 0.016 0.017 0.399 0.798
Glutamic acid (g) 0.725 0.0 n/a n/a n/a 0.032 0.191 n/a n/a n/a 0.0 0.014 0.03 0.992 1.984
Glycine (g) 0.077 0.0 n/a n/a n/a 0.008 0.027 n/a n/a n/a 0.0 0.008 0.008 0.128 0.256
Proline (g) 0.25 0.0 n/a n/a n/a 0.004 0.018 n/a n/a n/a 0.0 0.011 0.007 0.291 0.582
Serine (g) 0.108 0.0 n/a n/a n/a 0.007 0.046 n/a n/a n/a 0.0 0.008 0.008 0.177 0.354
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.008 0.003 1.864 0.004 0.027 0.0 0.024 0.041 0.0 0.007 0.003 2.015 4.03
Phytosterols (mg) n/a 0.0 0.727 0.204 n/a n/a n/a n/a n/a n/a n/a 0.271 n/a 1.201 2.402
Monounsaturated Fat (g) 0.019 0.0 0.008 0.001 9.85 0.0 0.0 0.0 0.039 0.005 0.0 0.016 0.0 9.938 19.876
Polyunsaturated (g) 0.085 0.0 0.009 0.001 1.42 0.01 0.064 0.0 0.016 0.071 0.001 0.006 0.012 1.696 3.392