Chicken with Mushrooms and Artichokes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Pasta of choice, cooked, drained and seasoned to your preference
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
7.69g 		pepper
0.0g 		salt
0.0g 		butter
7.1g 		garlics
3.48g 		olive oil
2.25g 		mushrooms
18.33g 		artichoke hearts
8.0g 		wine
4.92g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 1.78 n/a n/a 0.06 0.22 0.0 0.57 0.23 0.0 0.01 2.87 17.22
Total Fat (g) 0.1 n/a n/a 5.76 0.02 2.25 0.06 0.03 0.0 0.0 8.21 49.26
Carbohydrates (g) 0.0 n/a n/a 0.0 1.15 0.0 0.6 0.96 0.13 0.22 3.07 18.42
Ash (g) 0.08 n/a n/a 0.15 0.05 0.0 0.16 0.06 0.01 0.01 0.51 3.06
Calories (kcal) 8.461 n/a n/a 50.907 5.185 19.89 4.033 4.24 4.081 0.635 97.433 584.598
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.06 n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.27 0.02 n/a n/a 0.29 1.74
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 3.0
Water (g) 5.75 n/a n/a 1.13 2.04 0.0 16.95 6.73 4.26 2.31 39.15 234.9
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.03 0.0 0.3 0.08 0.04 0.06 0.52 3.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.7 0.0 0.0 1.0 6.0
Calcium (mg) 0.846 n/a n/a 1.704 6.299 0.023 0.55 1.68 0.393 0.178 11.673 70.038
Iron (mg) 0.06 n/a n/a 0.0 0.06 0.01 0.09 0.05 0.02 0.0 0.29 1.74
Magnesium (mg) 2.154 n/a n/a 0.142 0.87 0.0 1.65 3.36 0.541 0.153 8.869 53.214
Phosphorus (mg) 15.076 n/a n/a 1.704 5.324 0.0 15.766 5.84 0.983 0.153 44.846 269.076
Potassium (mg) 19.614 n/a n/a 1.704 13.955 0.023 58.299 22.88 4.868 3.152 124.493 746.958
Sodium (mg) 5.0 n/a n/a 40.896 0.592 0.045 0.917 4.8 0.246 0.025 52.52 315.12
Zinc (mg) 0.06 n/a n/a 0.01 0.04 0.0 0.1 0.03 0.01 0.0 0.24 1.44
Copper (mg) 0.003 n/a n/a 0.0 0.01 0.0 0.059 0.01 0.0 0.001 0.084 0.504
Manganese (mg) 0.002 n/a n/a 0.0 0.058 0.0 0.009 0.018 0.006 0.0 0.093 0.558
Selenium (mcg) 1.4 n/a n/a 0.1 0.5 0.0 1.7 0.0 0.0 0.0 3.7 22.2
Vitamin A, IU (IU) 1.615 n/a n/a 177.429 0.313 0.0 0.0 1.04 0.0 0.508 180.906 1085.436
Retinol (mcg) 0.462 n/a n/a 47.641 0.0 0.0 0.0 0.0 0.0 0.0 48.103 288.618
Vitamin A, RAE (mcg_RAE) 0.462 n/a n/a 48.564 0.0 0.0 0.0 0.08 0.0 0.025 49.131 294.786
Beta Carotene (mcg) 0.0 n/a n/a 11.218 0.174 0.0 0.0 0.64 0.0 0.076 12.108 72.648
Vitamin E (mg) 0.01 n/a n/a 0.16 0.0 0.32 0.0 0.02 0.0 0.0 0.52 3.12
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a 3.3 n/a n/a n/a 7.276 43.656
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.557 0.0 0.0 37.12 0.0 0.229 37.906 227.436
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a n/a 0.0 1.1 0.0 0.4 0.6 0.0 1.2 3.3 19.8
Thiamin (mg) 0.005 n/a n/a 0.001 0.007 0.0 0.015 0.004 0.0 0.001 0.033 0.198
Riboflavin (mg) 0.007 n/a n/a 0.002 0.004 0.0 0.073 0.007 0.001 0.0 0.095 0.57
Niacin (mg) 0.861 n/a n/a 0.003 0.024 0.0 0.662 0.089 0.008 0.003 1.649 9.894
Pantothenic acid (mg) 0.063 n/a n/a 0.008 0.021 0.0 0.275 0.019 0.002 0.003 0.39 2.34
Vitamin B-6 (mg) 0.042 n/a n/a 0.0 0.043 0.0 0.018 0.006 0.002 0.001 0.114 0.684
Folate (mcg) 0.308 n/a n/a 0.213 0.104 0.0 2.933 7.12 0.049 0.33 11.058 66.348
Vitamin B-12 (mcg) 0.03 n/a n/a 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.05 0.3
Choline (mg) 5.6 n/a n/a 1.3 0.8 0.0 3.2 2.8 0.2 0.1 14.1 84.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a n/a 0.001 0.002 0.0 0.007 n/a n/a n/a 0.031 0.186
Threonine (g) 0.075 n/a n/a 0.003 0.006 0.0 0.02 n/a n/a n/a 0.104 0.624
Isoleucine (g) 0.094 n/a n/a 0.004 0.008 0.0 0.015 n/a n/a n/a 0.12 0.72
Leucine (g) 0.133 n/a n/a 0.006 0.011 0.0 0.022 n/a n/a n/a 0.172 1.032
Lysine (g) 0.151 n/a n/a 0.005 0.009 0.0 0.02 n/a n/a n/a 0.185 1.11
Methionine (g) 0.049 n/a n/a 0.001 0.003 0.0 0.005 n/a n/a n/a 0.059 0.354
Cystine (g) 0.023 n/a n/a 0.001 0.002 0.0 0.002 n/a n/a n/a 0.028 0.168
Phenylalanine (g) 0.071 n/a n/a 0.003 0.006 0.0 0.016 n/a n/a n/a 0.096 0.576
Tyrosine (g) 0.06 n/a n/a 0.003 0.003 0.0 0.007 n/a n/a n/a 0.073 0.438
Valine (g) 0.088 n/a n/a 0.004 0.01 0.0 0.042 n/a n/a n/a 0.145 0.87
Arginine (g) 0.107 n/a n/a 0.002 0.022 0.0 0.015 n/a n/a n/a 0.146 0.876
Histidine (g) 0.055 n/a n/a 0.001 0.004 0.0 0.011 n/a n/a n/a 0.072 0.432
Alanine (g) 0.097 n/a n/a 0.002 0.005 0.0 0.037 n/a n/a n/a 0.14 0.84
Aspartic acid (g) 0.158 n/a n/a 0.004 0.017 0.0 0.037 n/a n/a n/a 0.216 1.296
Glutamic acid (g) 0.266 n/a n/a 0.013 0.028 0.0 0.062 n/a n/a n/a 0.369 2.214
Glycine (g) 0.087 n/a n/a 0.001 0.007 0.0 0.016 n/a n/a n/a 0.112 0.672
Proline (g) 0.073 n/a n/a 0.006 0.003 0.0 0.015 n/a n/a n/a 0.097 0.582
Serine (g) 0.061 n/a n/a 0.004 0.007 0.0 0.016 n/a n/a n/a 0.087 0.522
Cholesterol (mg) 4.461 n/a n/a 15.265 0.0 0.0 0.0 0.0 0.0 0.0 19.726 118.356
Trans Fat (g) 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.012
Saturated Fat (g) 0.025 n/a n/a 3.647 0.003 0.311 0.007 0.006 0.0 0.0 4.0 24.0
Phytosterols (mg) n/a n/a n/a n/a n/a 4.973 n/a n/a n/a n/a 4.973 29.838
Monounsaturated Fat (g) 0.023 n/a n/a 1.492 0.0 1.642 0.0 0.001 0.0 0.0 3.158 18.948
Polyunsaturated (g) 0.022 n/a n/a 0.216 0.009 0.237 0.026 0.011 0.0 0.0 0.52 3.12
Advertisement