Chicken Tamale Pie (Mexican) Recipe

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Servings: 8

Ingredients

Cost per serving $0.94 view details

Directions

  1. In a large skillet over medium heat, heat 1 Tbsp. butter. Add in onion and garlic and saute/fry for 1 minute. Add in chicken, tomato puree, chili pwdr, olives, coriander, 1 tsp. of the salt, pepper and 1/2 c. chicken broth. Cover and simmer 15 min. Preheat oven to 325F. Bring remaining broth to a boil in large saucepan. Add in salt and butter. Stir in cornmeal. Cook at low heat 15 min, stirring constantly. Line a large shallow baking dish with half of the cornmeal mix. Pour in chicken mix. Cover with remaining cornmeal mix. Bake for 1 1/2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 8 servings
Calories 308  
Calories from Fat 114 37%
Total Fat 12.91g 16%
Saturated Fat 5.55g 22%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1235mg 51%
Potassium 329mg 9%
Total Carbs 34.62g 9%
Dietary Fiber 3.0g 10%
Sugars 1.5g 1%
Protein 12.56g 20%
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