Chicken Patties (Low Calorie) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
water
22.22g |
salt
0.19g |
potatoes
21.26g |
garlic
0.65g |
parmesan cheese
9.38g |
chicken
30.16g |
egg
5.5g |
parsley
0.9g |
lemon juice
1.27g |
bread crumbs
2.53g |
olive oil
5.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.43 | 0.04 | 3.61 | 5.61 | 0.69 | 0.03 | 0.0 | 0.34 | 0.0 | 10.75 | 86.0 |
| Total Fat (g) | 0.0 | 0.0 | 0.02 | 0.0 | 2.68 | 4.54 | 0.55 | 0.01 | 0.0 | 0.13 | 5.06 | 13.0 | 104.0 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.71 | 0.22 | 0.38 | 0.0 | 0.04 | 0.06 | 0.11 | 1.82 | 0.0 | 6.34 | 50.72 |
| Ash (g) | 0.02 | 0.19 | 0.23 | 0.01 | 0.75 | 0.24 | 0.05 | 0.02 | 0.0 | 0.07 | 0.0 | 1.58 | 12.64 |
| Calories (kcal) | 0.0 | 0.0 | 16.372 | 0.972 | 40.406 | 64.854 | 7.865 | 0.325 | 0.318 | 9.998 | 44.753 | 185.864 | 1486.912 |
| Starch (g) | n/a | n/a | 3.28 | n/a | n/a | n/a | n/a | n/a | n/a | 1.51 | n/a | 4.79 | 38.32 |
| Sucrose (g) | n/a | n/a | 0.04 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.06 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.07 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.05 | n/a | 0.14 | 1.12 |
| Fructose (g) | n/a | n/a | 0.06 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.06 | n/a | 0.14 | 1.12 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.05 | n/a | 0.07 | 0.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.2 | 0.0 | 16.87 | 0.38 | 1.95 | 19.91 | 4.17 | 0.79 | 1.15 | 0.16 | 0.0 | 67.59 | 540.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.17 | 0.01 | 0.08 | 0.0 | 0.04 | 0.01 | 0.03 | 0.16 | 0.0 | 0.49 | 3.92 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 0.667 | 0.045 | 2.552 | 1.181 | 103.969 | 3.318 | 2.915 | 1.245 | 0.089 | 4.632 | 0.051 | 120.663 | 965.304 |
| Iron (mg) | 0.0 | 0.0 | 0.17 | 0.01 | 0.08 | 0.27 | 0.1 | 0.06 | 0.0 | 0.12 | 0.03 | 0.84 | 6.72 |
| Magnesium (mg) | 0.222 | 0.002 | 4.89 | 0.163 | 3.563 | 6.033 | 0.66 | 0.451 | 0.076 | 1.088 | 0.0 | 17.149 | 137.192 |
| Phosphorus (mg) | 0.0 | 0.0 | 12.12 | 0.998 | 68.344 | 44.342 | 10.505 | 0.523 | 0.076 | 4.177 | 0.0 | 141.085 | 1128.68 |
| Potassium (mg) | 0.0 | 0.015 | 89.515 | 2.617 | 11.719 | 57.011 | 7.37 | 5.0 | 1.576 | 4.961 | 0.051 | 179.835 | 1438.68 |
| Sodium (mg) | 0.889 | 72.671 | 1.276 | 0.111 | 143.344 | 21.115 | 7.7 | 0.505 | 0.013 | 18.529 | 0.101 | 266.254 | 2130.032 |
| Zinc (mg) | 0.0 | 0.0 | 0.06 | 0.01 | 0.36 | 0.4 | 0.06 | 0.01 | 0.0 | 0.04 | 0.0 | 0.94 | 7.52 |
| Copper (mg) | 0.002 | 0.0 | 0.023 | 0.002 | 0.023 | 0.015 | 0.006 | 0.001 | 0.0 | 0.007 | 0.0 | 0.079 | 0.632 |
| Manganese (mg) | 0.0 | 0.0 | 0.032 | 0.011 | 0.008 | 0.006 | 0.002 | 0.001 | 0.0 | 0.023 | 0.0 | 0.085 | 0.68 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 4.3 | 1.7 | 0.0 | 0.0 | 0.6 | 0.0 | 8.5 | 68.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.425 | 0.059 | 41.438 | 42.231 | 26.785 | 76.027 | 0.254 | 0.0 | 0.0 | 187.218 | 1497.744 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.969 | 12.368 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 30.981 | 247.848 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 12.669 | 7.7 | 3.8 | 0.013 | 0.0 | 0.0 | 35.431 | 283.448 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.213 | 0.033 | 2.906 | 0.0 | 0.55 | 45.612 | 0.038 | 0.0 | 0.0 | 49.352 | 394.816 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.05 | 0.01 | 0.0 | 0.0 | 0.73 | 0.91 | 7.28 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.701 | 0.104 | 0.0 | 0.0 | 18.205 | 50.188 | 0.114 | 0.0 | 0.0 | 70.313 | 562.504 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.02 | 0.04 | 0.09 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.2 | 0.2 | 0.0 | 0.5 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 6.7 | 53.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.017 | 0.001 | 0.003 | 0.018 | 0.004 | 0.001 | 0.0 | 0.025 | 0.0 | 0.069 | 0.552 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.006 | 0.001 | 0.046 | 0.036 | 0.026 | 0.001 | 0.0 | 0.01 | 0.0 | 0.127 | 1.016 |
| Niacin (mg) | 0.0 | 0.0 | 0.223 | 0.005 | 0.01 | 2.051 | 0.004 | 0.012 | 0.001 | 0.168 | 0.0 | 2.474 | 19.792 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.064 | 0.004 | 0.031 | 0.274 | 0.079 | 0.004 | 0.001 | 0.014 | 0.0 | 0.471 | 3.768 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.064 | 0.008 | 0.005 | 0.106 | 0.008 | 0.001 | 0.001 | 0.003 | 0.0 | 0.194 | 1.552 |
| Folate (mcg) | 0.0 | 0.0 | 3.402 | 0.02 | 0.938 | 1.81 | 2.585 | 1.372 | 0.165 | 2.708 | 0.0 | 12.999 | 103.992 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.09 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.39 | 3.12 |
| Choline (mg) | 0.0 | 0.0 | 2.6 | 0.2 | 1.4 | 18.0 | 13.8 | 0.1 | 0.1 | 0.4 | 0.0 | 36.6 | 292.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.076 | 0.0 | 2.076 | 16.608 |
| Tryptophan (g) | n/a | 0.0 | 0.006 | 0.0 | 0.049 | 0.063 | 0.009 | 0.0 | n/a | 0.004 | 0.0 | 0.133 | 1.064 |
| Threonine (g) | n/a | 0.0 | 0.017 | 0.001 | 0.137 | 0.232 | 0.031 | 0.001 | n/a | 0.011 | 0.0 | 0.43 | 3.44 |
| Isoleucine (g) | n/a | 0.0 | 0.017 | 0.001 | 0.185 | 0.278 | 0.037 | 0.001 | n/a | 0.014 | 0.0 | 0.532 | 4.256 |
| Leucine (g) | n/a | 0.0 | 0.026 | 0.002 | 0.349 | 0.407 | 0.06 | 0.002 | n/a | 0.024 | 0.0 | 0.87 | 6.96 |
| Lysine (g) | n/a | 0.0 | 0.028 | 0.002 | 0.279 | 0.455 | 0.05 | 0.002 | n/a | 0.011 | 0.0 | 0.827 | 6.616 |
| Methionine (g) | n/a | 0.0 | 0.006 | 0.001 | 0.096 | 0.148 | 0.021 | 0.0 | n/a | 0.006 | 0.0 | 0.277 | 2.216 |
| Cystine (g) | n/a | 0.0 | 0.006 | 0.0 | 0.011 | 0.075 | 0.015 | 0.0 | n/a | 0.007 | 0.0 | 0.116 | 0.928 |
| Phenylalanine (g) | n/a | 0.0 | 0.019 | 0.001 | 0.195 | 0.217 | 0.037 | 0.001 | n/a | 0.017 | 0.0 | 0.488 | 3.904 |
| Tyrosine (g) | n/a | 0.0 | 0.017 | 0.001 | 0.218 | 0.181 | 0.028 | 0.001 | n/a | 0.01 | 0.0 | 0.455 | 3.64 |
| Valine (g) | n/a | 0.0 | 0.026 | 0.002 | 0.236 | 0.271 | 0.047 | 0.002 | n/a | 0.015 | 0.0 | 0.599 | 4.792 |
| Arginine (g) | n/a | 0.0 | 0.021 | 0.004 | 0.147 | 0.353 | 0.045 | 0.001 | n/a | 0.014 | 0.0 | 0.586 | 4.688 |
| Histidine (g) | n/a | 0.0 | 0.011 | 0.001 | 0.102 | 0.163 | 0.017 | 0.001 | n/a | 0.008 | 0.0 | 0.302 | 2.416 |
| Alanine (g) | n/a | 0.0 | 0.013 | 0.001 | 0.109 | 0.329 | 0.041 | 0.002 | n/a | 0.012 | 0.0 | 0.506 | 4.048 |
| Aspartic acid (g) | n/a | 0.0 | 0.108 | 0.003 | 0.25 | 0.501 | 0.073 | 0.003 | n/a | 0.019 | 0.0 | 0.958 | 7.664 |
| Glutamic acid (g) | n/a | 0.0 | 0.074 | 0.005 | 0.816 | 0.817 | 0.092 | 0.002 | n/a | 0.104 | 0.0 | 1.912 | 15.296 |
| Glycine (g) | n/a | 0.0 | 0.013 | 0.001 | 0.071 | 0.368 | 0.024 | 0.001 | n/a | 0.012 | 0.0 | 0.491 | 3.928 |
| Proline (g) | n/a | 0.0 | 0.015 | 0.001 | 0.433 | 0.274 | 0.028 | 0.002 | n/a | 0.035 | 0.0 | 0.788 | 6.304 |
| Serine (g) | n/a | 0.0 | 0.019 | 0.001 | 0.215 | 0.199 | 0.053 | 0.001 | n/a | 0.017 | 0.0 | 0.505 | 4.04 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.25 | 22.624 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 54.139 | 433.112 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.001 | 1.622 | 1.3 | 0.171 | 0.001 | 0.0 | 0.03 | 0.699 | 3.83 | 30.64 |
| Phytosterols (mg) | n/a | 0.0 | 1.063 | n/a | n/a | n/a | n/a | 0.045 | n/a | 0.203 | 11.188 | 12.499 | 99.992 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.786 | 1.882 | 0.21 | 0.003 | 0.0 | 0.026 | 3.694 | 6.6 | 52.8 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.009 | 0.002 | 0.11 | 0.974 | 0.075 | 0.001 | 0.0 | 0.052 | 0.533 | 1.755 | 14.04 |