Chicken Paprikash With Spaetzle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken Paprikash
1 tub of lowfat sour cream
1 ct of Hungarian paprika
1 box of corn starch or possibly flour
1 x Fudgesicle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
23.08g 		onion
12.38g 		chicken broth
332.7g 		cream
0.0g 		corn starch
0.0g 		frying
-2.25g 		milk
30.5g 		flour
46.88g 		eggs
36.96g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.14 3.33 n/a n/a -0.39 1.03 4.84 4.65 18.92 75.68
Total Fat (g) 0.29 0.01 0.33 n/a n/a -0.45 0.3 0.46 3.67 4.61 18.44
Carbohydrates (g) 0.0 1.16 1.33 n/a n/a -0.24 1.52 35.77 0.28 39.83 159.32
Ash (g) 0.24 0.04 2.33 n/a n/a n/a 0.23 0.22 0.32 3.37 13.48
Calories (kcal) 25.383 4.95 23.289 n/a n/a -6.098 12.81 170.625 52.853 283.812 1135.248
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a 0.0 n/a 0.04 0.16 0.64
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a 0.0 n/a 0.08 0.32 1.28
Fructose (g) n/a 0.16 n/a n/a n/a n/a 0.0 n/a 0.04 0.2 0.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a 1.59 n/a 0.04 1.63 6.52
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 11.03 325.38 n/a n/a -1.14 27.43 5.59 28.03 413.57 1654.28
Caffeine (mg) 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.0 n/a n/a -0.06 1.59 0.13 0.28 2.46 9.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.2 1.3 n/a n/a -0.1 0.0 1.3 0.0 2.7 10.8
Calcium (mg) 2.538 2.846 19.962 n/a n/a -8.37 36.295 7.031 19.589 79.892 319.568
Iron (mg) 0.17 0.03 0.67 n/a n/a -0.11 0.01 2.18 0.68 3.61 14.44
Magnesium (mg) 6.461 1.238 3.327 n/a n/a -1.35 3.355 10.313 4.435 27.778 111.112
Phosphorus (mg) 45.227 3.589 43.251 n/a n/a -6.458 28.975 50.625 70.594 235.803 943.212
Potassium (mg) 58.841 18.068 266.162 n/a n/a -3.285 45.75 50.156 49.526 485.218 1940.872
Sodium (mg) 14.999 0.495 525.67 n/a n/a -0.36 13.42 0.938 51.744 606.905 2427.62
Zinc (mg) 0.18 0.02 0.23 n/a n/a -0.04 0.13 0.33 0.41 1.26 5.04
Copper (mg) 0.009 0.005 0.1 n/a n/a -0.009 0.003 0.066 0.037 0.211 0.844
Manganese (mg) 0.005 0.016 0.166 n/a n/a n/a 0.0 0.319 0.015 0.521 2.084
Selenium (mcg) 4.1 0.1 0.0 n/a n/a -0.6 1.0 15.9 11.7 32.1 128.4
Vitamin A, IU (IU) 4.846 0.248 0.0 n/a n/a n/a 59.78 0.0 179.995 244.868 979.472
Retinol (mcg) 1.385 0.0 0.0 n/a n/a -0.0 17.69 0.0 51.374 70.449 281.796
Vitamin A, RAE (mcg_RAE) 1.385 0.0 0.0 n/a n/a -0.023 17.69 0.0 51.744 70.796 283.184
Beta Carotene (mcg) 0.0 0.124 0.0 n/a n/a -0.36 0.61 0.0 3.696 4.07 16.28
Vitamin E (mg) 0.03 0.0 0.0 n/a n/a -0.0 0.0 0.03 0.36 0.42 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.86 n/a 12.936 28.796 115.184
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.0 n/a n/a -0.0 0.0 8.438 122.338 131.27 525.08
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.01 0.04 0.16
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 0.18 0.18 0.37 1.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.02 0.08
Vitamin C (mg) 0.3 0.9 23.3 n/a n/a -0.0 0.0 0.0 0.0 24.5 98.0
Thiamin (mg) 0.016 0.006 0.0 n/a n/a -0.004 0.006 0.37 0.026 0.421 1.684
Riboflavin (mg) 0.021 0.004 0.033 n/a n/a -0.001 0.058 0.23 0.177 0.522 2.088
Niacin (mg) 2.582 0.015 1.697 n/a n/a -0.002 0.027 2.766 0.026 7.11 28.44
Pantothenic acid (mg) 0.189 0.015 0.033 n/a n/a n/a 0.11 0.206 0.532 1.086 4.344
Vitamin B-6 (mg) 0.127 0.015 0.033 n/a n/a -0.002 0.012 0.019 0.052 0.255 1.02
Folate (mcg) 0.923 2.351 0.0 n/a n/a -0.608 1.525 85.781 17.371 107.344 429.376
Vitamin B-12 (mcg) 0.09 0.0 0.13 n/a n/a -0.0 0.13 0.0 0.48 0.83 3.32
Choline (mg) 16.9 0.8 n/a n/a n/a -2.4 5.4 4.9 92.8 118.4 473.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a -0.0 0.0 72.188 0.0 72.188 288.752
Tryptophan (g) 0.062 0.001 n/a n/a n/a n/a 0.012 0.061 0.063 0.2 0.8
Threonine (g) 0.226 0.002 n/a n/a n/a n/a 0.027 0.131 0.207 0.594 2.376
Isoleucine (g) 0.282 0.001 n/a n/a n/a n/a 0.058 0.169 0.248 0.757 3.028
Leucine (g) 0.399 0.004 n/a n/a n/a n/a 0.116 0.333 0.403 1.254 5.016
Lysine (g) 0.452 0.005 n/a n/a n/a n/a 0.088 0.108 0.336 0.99 3.96
Methionine (g) 0.148 0.0 n/a n/a n/a n/a 0.024 0.084 0.14 0.397 1.588
Cystine (g) 0.069 0.0 n/a n/a n/a n/a 0.037 0.103 0.1 0.309 1.236
Phenylalanine (g) 0.212 0.004 n/a n/a n/a n/a 0.052 0.244 0.251 0.763 3.052
Tyrosine (g) 0.18 0.001 n/a n/a n/a n/a 0.043 0.145 0.185 0.554 2.216
Valine (g) 0.265 0.002 n/a n/a n/a n/a 0.067 0.197 0.318 0.85 3.4
Arginine (g) 0.321 0.012 n/a n/a n/a n/a 0.031 0.197 0.303 0.864 3.456
Histidine (g) 0.166 0.001 n/a n/a n/a n/a 0.024 0.108 0.115 0.414 1.656
Alanine (g) 0.291 0.002 n/a n/a n/a n/a 0.034 0.155 0.274 0.755 3.02
Aspartic acid (g) 0.475 0.011 n/a n/a n/a n/a 0.095 0.206 0.492 1.279 5.116
Glutamic acid (g) 0.798 0.032 n/a n/a n/a n/a 0.238 1.631 0.621 3.321 13.284
Glycine (g) 0.261 0.004 n/a n/a n/a n/a 0.018 0.173 0.159 0.615 2.46
Proline (g) 0.219 0.001 n/a n/a n/a n/a 0.11 0.563 0.188 1.081 4.324
Serine (g) 0.182 0.002 n/a n/a n/a n/a 0.064 0.244 0.359 0.851 3.404
Cholesterol (mg) 13.384 0.0 0.0 n/a n/a -0.0 1.525 0.0 156.341 171.249 684.996
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.076 0.005 0.1 n/a n/a -0.066 0.192 0.075 1.146 1.528 6.112
Phytosterols (mg) n/a 1.856 n/a n/a n/a n/a n/a n/a n/a 1.856 7.424
Monounsaturated Fat (g) 0.069 0.001 0.166 n/a n/a -0.1 0.085 0.042 1.408 1.672 6.688
Polyunsaturated (g) 0.065 0.002 0.067 n/a n/a -0.256 0.012 0.192 0.503 0.584 2.336
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