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Chicken Island Broiled Recipe

Name: Chicken Island Broiled
Ingredients: 1/4 c. oil; 3 tbsp. lemon juice; 1 tbsp. soy sauce; 1 teaspoon oregano; Dash of garlic pwdr; 8 chicken breasts

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.42 view details

1/4 c. oil
3 tbsp. lemon juice
1 tbsp. soy sauce
1 teaspoon oregano
Dash of garlic pwdr
8 chicken breasts

Directions

Allow chicken to marinate in the 6 ingredients at least 4 hrs, then broil.

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Amount Per Serving	%DV
Serving Size 153g
Recipe makes 8 servings
Calories 303
Calories from Fat 176	58%
Total Fat 19.7g	25%
Saturated Fat 4.21g	17%
Trans Fat 0.34g
Cholesterol 89mg	30%
Sodium 201mg	8%
Potassium 321mg	9%
Total Carbs 0.79g	0%
Dietary Fiber 0.1g	0%
Sugars 0.2g	0%
Protein 29.2g	47%

Chicken Island Broiled Recipe

Ingredients