Ingredients
- 1lb ground chicken
- 1/4 cup grated parmesan cheese
- 6 Tablespoons plain bread crumbs (could use panko)
- 3 garlic cloves, minced
- 2 Tablespoons caesar dressing
- 1 Tablespoon worcestershire sace
- 1 Tablespoon lemon juice
- black pepper
- extra virgin olive oil
- 4 buns
- Toppings: romaine lettuce, sliced tomatoes, sliced red onions, extra caesar dressing
View Full Recipe at Iowa Girl Eats
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 4 servings | |
Calories 326 | |
Calories from Fat 119 | 37% |
Total Fat 13.3g | 17% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.08g | |
Cholesterol 103mg | 34% |
Sodium 400mg | 17% |
Potassium 666mg | 19% |
Total Carbs 27.39g | 7% |
Dietary Fiber 1.2g | 4% |
Sugars 4.33g | 3% |
Protein 24.89g | 40% |
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