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Chicken And Veggie Pasta Topping Recipe

Name: Chicken And Veggie Pasta Topping
Ingredients: 8 ounce rotini cooked; 2 Tbsp. extra virgin olive oil; 2 whl boneless skinless chicken breasts cut into strips; 1 c. broccoli florets (fresh); 1 c. carrots curled; 1/2 c. red onion sliced; 1/4 c. water; 1/2 tsp chicken bouillon or possibly flavored; 1/2 tsp dry tarragon; 2 Tbsp. Grated Parmesan cheese

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.73 view details

8 ounce rotini cooked
2 Tbsp. extra virgin olive oil
2 whl boneless skinless chicken breasts cut into strips
1 c. broccoli florets (fresh)
1 c. carrots curled
1/2 c. red onion sliced
1/4 c. water
1/2 tsp chicken bouillon or possibly flavored
1/2 tsp dry tarragon
2 Tbsp. Grated Parmesan cheese

Directions

In large skillet, heat oil; add in chicken broc, carrots and onion. Cook and stir over medium heat till broc is tender-crisp. Add in water, bouillon and tarragon; cook and stir till chicken is cooked thru. Add in warm cooked rotini and cheese, toss to coat. Serve immediately.

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Amount Per Recipe	%DV
Recipe Size 573g
Calories 1277
Calories from Fat 306	24%
Total Fat 34.75g	43%
Saturated Fat 6.43g	26%
Trans Fat 0.03g
Cholesterol 62mg	21%
Sodium 264mg	11%
Potassium 1059mg	30%
Total Carbs 181.11g	48%
Dietary Fiber 9.6g	32%
Sugars 12.08g	8%
Protein 57.21g	92%

Chicken And Veggie Pasta Topping Recipe

Ingredients