Chicken Almond Wrap Recipe

• 1 pkg of pre-cooked Chicken (white, oven roasted), Or leftover chicken, that's what I would use to make it healthier.
• 2 large raw Carrots shredded
• 1 can sliced Water chestnuts chopped
• 1 sm pkg slided Almonds (about 1/2 cup)
• 1 Red Onions, raw, chopped
• 1 cup Iceberg Lettuce shredded
• 3 slice (1 oz) Swiss Cheese Reduced fat cut in small strips
• 3 tbsp Balsamic Vinaigrette Dressing
• 2 tbsp sesame seeds (optional)
• salt and pepper to taste
• 1 pkg flour tortilla, 8 inch, 8 servings

Directions