Chicken Ala King (Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 947.2g	celery 168.21g	pimentos 28.0g	onions 34.02g	flour gen 94.5g	shortening 94.5g	pepper 1.07g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.16	0.31	0.37	9.76	0.0	0.12	11.72	140.64
Total Fat (g)	0.0	0.29	0.08	0.03	0.93	94.5	0.03	95.86	1150.32
Carbohydrates (g)	0.0	5.0	1.43	3.18	72.11	0.0	0.69	82.4	988.8
Ash (g)	0.95	1.26	0.11	0.12	0.44	0.0	0.05	2.93	35.16
Calories (kcal)	0.0	26.913	6.44	13.608	343.971	835.358	2.72	1229.01	14748.12
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.19	n/a	0.34	n/a	n/a	n/a	0.52	6.24
Glucose (dextrose) (g)	n/a	0.93	n/a	0.67	n/a	n/a	n/a	1.6	19.2
Fructose (g)	n/a	0.86	n/a	0.44	n/a	n/a	n/a	1.3	15.6
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	946.25	160.52	26.07	30.31	11.26	0.0	0.11	1174.53	14094.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.08	0.76	1.44	0.26	0.0	0.01	5.54	66.48
Galactose (g)	n/a	1.11	n/a	0.0	n/a	n/a	n/a	1.11	13.32
Dietary Fiber (g)	0.0	2.7	0.5	0.6	2.6	0.0	0.3	6.6	79.2
Calcium (mg)	28.416	67.283	1.68	7.824	14.175	0.0	4.661	124.039	1488.468
Iron (mg)	0.0	0.34	0.47	0.07	4.38	0.0	0.31	5.57	66.84
Magnesium (mg)	9.472	18.503	1.68	3.402	20.789	0.0	2.069	55.915	670.98
Phosphorus (mg)	0.0	40.37	4.76	9.866	102.057	0.0	1.845	158.898	1906.776
Potassium (mg)	0.0	437.336	44.24	49.668	101.112	0.0	13.429	645.786	7749.432
Sodium (mg)	37.888	134.565	3.92	1.361	1.89	0.0	0.469	180.093	2161.116
Zinc (mg)	0.09	0.22	0.05	0.06	0.66	0.0	0.02	1.1	13.2
Copper (mg)	0.095	0.067	0.014	0.014	0.132	0.0	0.012	0.334	4.008
Manganese (mg)	0.0	0.168	0.025	0.044	0.643	n/a	0.06	0.94	11.28
Selenium (mcg)	0.0	0.7	0.1	0.2	32.0	0.0	0.0	33.0	396.0
Vitamin A, IU (IU)	0.0	755.246	743.4	0.68	0.0	0.0	3.189	1502.516	18030.192
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	37.005	37.24	0.0	0.0	0.0	0.16	74.405	892.86
Beta Carotene (mcg)	0.0	454.157	412.72	0.34	0.0	0.0	1.664	868.881	10426.572
Vitamin E (mg)	0.0	0.45	0.19	0.01	0.06	0.76	0.01	1.47	17.64
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.064	0.064	0.768
Lutein + zeaxanthin (mcg)	0.0	476.024	102.48	1.361	17.01	0.0	2.187	599.061	7188.732
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.07	0.0	0.0	0.07	0.84
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.36	27.82	0.05	28.23	338.76
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.02	15.76	0.0	15.78	189.36
Vitamin C (mg)	0.0	5.2	23.8	2.5	0.0	0.0	0.2	31.7	380.4
Thiamin (mg)	0.0	0.034	0.006	0.017	0.747	0.0	0.001	0.804	9.648
Riboflavin (mg)	0.0	0.101	0.017	0.01	0.463	0.0	0.003	0.594	7.128
Niacin (mg)	0.0	0.538	0.174	0.041	5.575	0.0	0.012	6.34	76.08
Pantothenic acid (mg)	0.0	0.421	0.003	0.041	0.416	0.0	n/a	0.88	10.56
Vitamin B-6 (mg)	0.0	0.118	0.062	0.041	0.038	0.0	0.004	0.262	3.144
Folate (mcg)	0.0	60.554	1.68	6.464	172.93	0.0	0.107	241.735	2900.82
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	10.3	1.8	2.1	9.8	n/a	0.1	24.0	288.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	145.526	0.0	0.0	145.526	1746.312
Tryptophan (g)	n/a	0.017	0.003	0.003	0.123	0.0	n/a	0.146	1.752
Threonine (g)	n/a	0.034	0.011	0.007	0.265	0.0	n/a	0.316	3.792
Isoleucine (g)	n/a	0.034	0.011	0.003	0.34	0.0	n/a	0.388	4.656
Leucine (g)	n/a	0.05	0.017	0.01	0.671	0.0	n/a	0.748	8.976
Lysine (g)	n/a	0.05	0.014	0.014	0.217	0.0	n/a	0.295	3.54
Methionine (g)	n/a	0.017	0.003	0.0	0.17	0.0	n/a	0.19	2.28
Cystine (g)	n/a	0.0	0.006	0.0	0.208	0.0	n/a	0.213	2.556
Phenylalanine (g)	n/a	0.034	0.008	0.01	0.491	0.0	n/a	0.544	6.528
Tyrosine (g)	n/a	0.017	0.006	0.003	0.293	0.0	n/a	0.319	3.828
Valine (g)	n/a	0.05	0.014	0.007	0.397	0.0	n/a	0.468	5.616
Arginine (g)	n/a	0.034	0.014	0.034	0.397	0.0	n/a	0.479	5.748
Histidine (g)	n/a	0.017	0.006	0.003	0.217	0.0	n/a	0.243	2.916
Alanine (g)	n/a	0.034	0.014	0.007	0.312	0.0	n/a	0.366	4.392
Aspartic acid (g)	n/a	0.202	0.045	0.031	0.416	0.0	n/a	0.693	8.316
Glutamic acid (g)	n/a	0.151	0.042	0.088	3.289	0.0	n/a	3.57	42.84
Glycine (g)	n/a	0.034	0.011	0.01	0.35	0.0	n/a	0.405	4.86
Proline (g)	n/a	0.034	0.014	0.003	1.134	0.0	n/a	1.185	14.22
Serine (g)	n/a	0.034	0.011	0.007	0.491	0.0	n/a	0.543	6.516
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	31.581	n/a	31.581	378.972
Saturated Fat (g)	0.0	0.067	0.014	0.014	0.151	21.961	0.01	22.218	266.616
Phytosterols (mg)	n/a	10.092	2.52	5.103	n/a	n/a	0.981	18.697	224.364
Monounsaturated Fat (g)	0.0	0.05	0.006	0.003	0.085	60.885	0.011	61.04	732.48
Polyunsaturated (g)	0.0	0.135	0.045	0.007	0.387	6.586	0.012	7.172	86.064