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Chettinad Mutton Rasam | Spicy Tangy Indian Mutton Soup | South Indian Mutton Rasam Recipe

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Chettinad Mutton Rasam | Spicy Tangy Indian Mutton Soup | South Indian Mutton Rasam
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Ingredients

  • Mutton - 75 grams (fleshy or bony)
  • Tamarind - 12 grams (one gooseberry sized ball)
  • Small onions / Pearl onions - 5 (Peeled & Chopped)
  • Tomato - 1 (chopped into medium sized pieces)
  • Chopped coriander leaves - A handful
  • Curry leaves - Few
  • Dry red chillies - 1
  • Ginger - 1½ inch long piece
  • Garlic pods - 2
  • Cinnamon stick - 1 small stick (1 inch long)
  • Cumin seeds / Jeeragam - 1 spoon
  • Fennel seeds / Sombu - 1/2 spoon
  • Peppercorns / Milagu - 1 spoon
  • Red chilli powder - 1½ spoons
  • Coriander powder - ½ spoon
  • Salt - As per taste
  • Oil - 2 spoons + 2 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 357g
Calories 123  
Calories from Fat 5 4%
Total Fat 0.62g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 1047mg 30%
Total Carbs 28.74g 8%
Dietary Fiber 8.2g 27%
Sugars 8.04g 5%
Protein 4.23g 7%
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