Cheese Pasta Roll With Tomato Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, peeled, chopped Bouquet garni ** Salt (to taste) Pepper (to taste)
2 x Pasta, spinach, sheets ( 12 x 4 inches ea. )
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
tomatoes
51.6g
butter
3.55g
shallots
0.0g
butter
3.55g
ham
14.79g
scallions
7.2g
cheese
28.35g
cheese
4.13g
cheese
8.25g
eggs
12.32g
pepper
0.13g
pasta
0.0g
prosciutto
18.43g
stock
480.0g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.03 n/a 0.03 2.58 0.13 7.06 1.03 2.05 1.55 0.01 n/a 3.77 5.47 24.18 193.44
Total Fat (g) 0.1 2.88 n/a 2.88 0.91 0.01 9.4 1.37 2.73 1.22 0.0 n/a 1.0 1.06 23.56 188.48
Carbohydrates (g) 2.02 0.0 n/a 0.0 0.1 0.53 0.36 0.05 0.11 0.09 0.09 n/a 0.0 0.19 3.55 28.4
Ash (g) 0.26 0.07 n/a 0.07 0.49 0.06 1.11 0.16 0.32 0.11 0.01 n/a 0.19 5.04 7.9 63.2
Calories (kcal) 9.287 25.454 n/a 25.454 19.666 2.304 114.251 16.624 33.248 17.618 0.335 n/a 25.061 33.6 322.899 2583.192
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.07 0.01 0.02 0.01 n/a n/a n/a n/a 0.11 0.88
Glucose (dextrose) (g) 0.64 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.67 5.36
Fructose (g) 0.71 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.72 5.76
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.07 0.01 0.02 0.01 n/a n/a n/a n/a 0.11 0.88
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.04 0.01 0.01 0.01 n/a n/a n/a n/a 0.07 0.56
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 48.76 0.56 n/a 0.56 10.71 6.47 10.42 1.52 3.03 9.34 0.01 n/a 13.43 468.24 573.06 4584.48
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.0 n/a 0.0 n/a 0.17 0.15 0.02 0.04 0.09 0.0 n/a 0.0 0.0 1.84 14.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.6 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 6.4
Calcium (mg) 5.16 0.852 n/a 0.852 1.035 5.184 204.404 29.741 59.483 6.53 0.574 n/a 1.106 28.8 343.719 2749.752
Iron (mg) 0.14 0.0 n/a 0.0 0.16 0.11 0.19 0.03 0.06 0.23 0.04 n/a 0.19 0.82 1.95 15.6
Magnesium (mg) 5.676 0.071 n/a 0.071 2.957 1.44 7.938 1.155 2.31 1.478 0.255 n/a 4.607 9.6 37.558 300.464
Phosphorus (mg) 12.383 0.852 n/a 0.852 41.106 2.664 145.152 21.12 42.24 23.531 0.227 n/a 42.199 62.4 394.726 3157.808
Potassium (mg) 122.282 0.852 n/a 0.852 40.219 19.872 27.783 4.043 8.085 16.509 1.652 n/a 67.997 259.2 569.346 4554.768
Sodium (mg) 2.58 20.448 n/a 20.448 178.914 1.152 176.054 25.616 51.233 17.248 0.058 n/a 10.135 1564.8 2068.685 16549.48
Zinc (mg) 0.09 0.0 n/a 0.0 0.34 0.03 0.88 0.13 0.26 0.14 0.0 n/a 0.42 0.0 2.29 18.32
Copper (mg) 0.031 0.0 n/a 0.0 0.016 0.006 0.009 0.001 0.002 0.012 0.001 n/a 0.015 0.0 0.094 0.752
Manganese (mg) 0.057 0.0 n/a 0.0 0.004 0.012 0.003 0.0 0.001 0.005 0.007 n/a 0.006 0.048 0.143 1.144
Selenium (mcg) 0.0 0.0 n/a 0.0 2.4 0.0 3.9 0.6 1.1 3.9 0.0 n/a 6.5 3.4 22.0 176.0
Vitamin A, IU (IU) 429.794 88.715 n/a 88.715 0.739 71.784 284.067 41.333 82.665 59.998 0.392 n/a 1.106 0.0 1149.307 9194.456
Retinol (mcg) 0.0 23.821 n/a 23.821 0.296 0.0 73.143 10.643 21.285 17.125 0.0 n/a 0.369 0.0 170.501 1364.008
Vitamin A, RAE (mcg_RAE) 21.67 24.282 n/a 24.282 0.296 3.6 75.128 10.931 21.863 17.248 0.02 n/a 0.369 0.0 199.687 1597.496
Beta Carotene (mcg) 231.665 5.609 n/a 5.609 n/a 43.056 24.098 3.506 7.013 1.232 0.205 n/a 0.0 0.0 321.992 2575.936
Vitamin E (mg) 0.28 0.08 n/a 0.08 n/a 0.04 0.08 0.01 0.02 0.12 0.0 n/a 0.03 0.0 0.75 6.0
Vitamin D (IU) n/a 1.988 n/a 1.988 n/a n/a 3.402 0.495 0.99 4.312 n/a n/a n/a n/a 13.175 105.4
Lycopene (mcg) 1327.562 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.0 1327.569 10620.552
Lutein + zeaxanthin (mcg) 63.463 0.0 n/a 0.0 n/a 81.864 0.0 0.0 0.0 40.779 0.269 n/a 0.0 0.0 186.375 1491.0
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.06 0.01 n/a n/a n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 0.0 n/a 0.0 3.4 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 11.5 92.0
Thiamin (mg) 0.021 0.0 n/a 0.0 0.078 0.004 0.009 0.001 0.002 0.009 0.0 n/a 0.162 0.0 0.287 2.296
Riboflavin (mg) 0.01 0.001 n/a 0.001 0.028 0.006 0.108 0.016 0.031 0.059 0.0 n/a 0.042 0.096 0.399 3.192
Niacin (mg) 0.304 0.001 n/a 0.001 0.374 0.038 0.023 0.003 0.007 0.009 0.001 n/a 0.984 3.744 5.49 43.92
Pantothenic acid (mg) 0.046 0.004 n/a 0.004 0.098 0.006 0.116 0.017 0.034 0.177 n/a n/a 0.149 0.096 0.747 5.976
Vitamin B-6 (mg) 0.041 0.0 n/a 0.0 0.034 0.004 0.02 0.003 0.006 0.017 0.0 n/a 0.092 0.048 0.266 2.128
Folate (mcg) 7.739 0.107 n/a 0.107 0.591 4.608 5.103 0.743 1.485 5.79 0.013 n/a 1.658 9.6 37.544 300.352
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.01 0.1 0.0 0.24 0.03 0.07 0.16 0.0 n/a 0.13 0.34 1.08 8.64
Choline (mg) 3.5 0.7 n/a 0.7 n/a 0.4 4.7 0.7 1.4 30.9 0.0 n/a 13.3 13.9 70.1 560.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a 0.0 n/a 0.001 0.091 0.013 0.026 0.021 n/a n/a 0.048 n/a 0.206 1.648
Threonine (g) 0.015 0.001 n/a 0.001 n/a 0.005 0.252 0.037 0.073 0.069 n/a n/a 0.173 n/a 0.628 5.024
Isoleucine (g) 0.01 0.002 n/a 0.002 n/a 0.006 0.439 0.064 0.128 0.083 n/a n/a 0.177 n/a 0.91 7.28
Leucine (g) 0.015 0.003 n/a 0.003 n/a 0.008 0.678 0.099 0.197 0.134 n/a n/a 0.302 n/a 1.439 11.512
Lysine (g) 0.015 0.002 n/a 0.002 n/a 0.006 0.587 0.085 0.171 0.112 n/a n/a 0.339 n/a 1.321 10.568
Methionine (g) 0.005 0.001 n/a 0.001 n/a 0.001 0.184 0.027 0.054 0.047 n/a n/a 0.1 n/a 0.419 3.352
Cystine (g) 0.005 0.0 n/a 0.0 n/a n/a 0.037 0.005 0.011 0.033 n/a n/a 0.048 n/a 0.14 1.12
Phenylalanine (g) 0.036 0.001 n/a 0.001 n/a 0.004 0.371 0.054 0.108 0.084 n/a n/a 0.151 n/a 0.812 6.496
Tyrosine (g) 0.005 0.001 n/a 0.001 n/a 0.004 0.34 0.05 0.099 0.062 n/a n/a 0.131 n/a 0.693 5.544
Valine (g) 0.01 0.002 n/a 0.002 n/a 0.006 0.471 0.068 0.137 0.106 n/a n/a 0.205 n/a 1.007 8.056
Arginine (g) 0.01 0.001 n/a 0.001 n/a 0.009 0.266 0.039 0.078 0.101 n/a n/a 0.234 n/a 0.74 5.92
Histidine (g) 0.005 0.001 n/a 0.001 n/a 0.002 0.247 0.036 0.072 0.038 n/a n/a 0.151 n/a 0.552 4.416
Alanine (g) 0.015 0.001 n/a 0.001 n/a 0.006 0.198 0.029 0.058 0.091 n/a n/a 0.219 n/a 0.619 4.952
Aspartic acid (g) 0.072 0.002 n/a 0.002 n/a 0.012 0.454 0.066 0.132 0.164 n/a n/a 0.35 n/a 1.254 10.032
Glutamic acid (g) 0.222 0.006 n/a 0.006 n/a 0.027 1.727 0.251 0.502 0.207 n/a n/a 0.592 n/a 3.541 28.328
Glycine (g) 0.01 0.001 n/a 0.001 n/a 0.006 0.122 0.018 0.035 0.053 n/a n/a 0.179 n/a 0.425 3.4
Proline (g) 0.01 0.003 n/a 0.003 n/a 0.009 0.797 0.116 0.232 0.063 n/a n/a 0.151 n/a 1.383 11.064
Serine (g) 0.015 0.002 n/a 0.002 n/a 0.006 0.414 0.06 0.12 0.12 n/a n/a 0.157 n/a 0.896 7.168
Cholesterol (mg) 0.0 7.633 n/a 7.633 10.498 0.0 29.768 4.331 8.663 52.114 0.0 n/a 12.531 0.0 133.169 1065.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 1.824 n/a 1.824 0.247 0.002 5.979 0.87 1.74 0.382 0.001 n/a 0.345 0.528 13.757 110.056
Phytosterols (mg) 3.612 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.121 n/a n/a n/a 3.732 29.856
Monounsaturated Fat (g) 0.015 0.746 n/a 0.746 0.393 0.002 2.662 0.387 0.775 0.469 0.001 n/a 0.45 0.432 7.08 56.64
Polyunsaturated (g) 0.041 0.108 n/a 0.108 0.115 0.005 0.266 0.039 0.078 0.168 0.001 n/a 0.107 0.048 1.084 8.672