Cheese And Turkey Burgers With Apples, Onions, And Peppers Recipe

• 1 1/2 lb grnd white meat turkey
• 1/2 ounce skim-lowfat milk cheddar cheese sliced very thin
• 1/8 tsp kosher salt Freshly-grnd black pepper to taste Vegetable cooking spray as needed
• 1 lrg cooking apple cored, sliced (Braeburn, Granny Smith, or possibly Macintosh)
• 2 ounce red onion thinly sliced
• 1/2 x red pepper cut julienne strips
• 4 whl -wheat rolls Mustard (optional) Low-sodium ketchup (optional)

Directions