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Ingredients Per Serving Qty Common Price Price per Serving
5 1/2 c. Cauliflower florets 1 1/3 cups
$1.49 per pound
$0.45
2 c. Water 1/2 cup
n/a
 
1 tsp Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
2 Tbsp. Margarine 1 1/2 teaspoons
$5.89 per 45 ounces
$0.03
1/2 c. Diced onion 2 tablespoons
$0.79 per pound
$0.03
2 tsp All-purpose flour 1/2 teaspoon
$2.99 per 5 pounds
$0.00
1 pkt instant chicken broth and seasoning mix 1/4 pkg
$1.89 per 2 1/2 ounces
$0.03
1 c. Skim lowfat milk 1/4 cup
$3.69 per 1/2 gallons
$0.12
1 dsh White pepper Grnd nutmeg (Optional) 1/4 pinch
$7.99 per 16 ounces
$0.00
Total per Serving $0.68
Total Recipe $2.71
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