The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Cauliflower Chowder

Cauliflower Chowder Recipe

Name: Cauliflower Chowder
Ingredients: 1 pkt Frzn cauliflower, (10 ounce.); 1 can Condensed cream of potato soup, (10 3/4 ounce.); 1 can Green pea soup, (11 1/4 ounce.); 2 c. Lowfat milk; 1 c. Shredded Swiss cheese or possibly American cheese

by Global Cookbook

Add a photo

click to rate

0 votes | 756 views

0 reviews | 0 comments

Servings: 6

Ingredients

Cost per serving $0.55 view details

1 pkt Frzn cauliflower, (10 ounce.)
1 can Condensed cream of potato soup, (10 3/4 ounce.)
1 can Green pea soup, (11 1/4 ounce.)
2 c. Lowfat milk
1 c. Shredded Swiss cheese or possibly American cheese

Directions

In a 2 1/2 or possibly 3 1/2 qt microwave safe casserole, combine the frzn cauliflower and 1/2 c. water. Micro-cook, covered, on 100% power (High)
for 6 to 8 min or possibly till the cauliflower is tender, don't drain. Cut up any large pcs. Mash all of the cauliflower slightly. Add in the condensed cream ot potato and green pea soups to the cauliflower. Stir in the lowfat milk and Swiss cheese. Micro-cook, covered, on High 8 to 10 min or possibly till cheese is melted and soup is heated through, stirring twice.
Serves 6.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 231g
Recipe makes 6 servings
Calories 246
Calories from Fat 76	31%
Total Fat 8.62g	11%
Saturated Fat 4.83g	19%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 938mg	39%
Potassium 194mg	6%
Total Carbs 27.22g	7%
Dietary Fiber 2.7g	9%
Sugars 9.1g	6%
Protein 13.94g	22%

Cauliflower Chowder Recipe

Ingredients