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Carrot Poriyal (Carrot-Kobbari Kura) Recipe

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Carrot Poriyal (Carrot-Kobbari Kura)
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Ingredients

  • Carrot - 2~3 medium, shredded or finely chopped (I used 10 oz. bag of shredded carrot)
  • Grated Coconut - 2tbsp, fresh or frozen
  • Green Chilies - 2, finely chopped (adjust as per taste)
  • Ginger - 1" piece, finely grated
  • Turmeric - ¼tsp
  • Salt - to taste
  • Cilantro - 1tbsp, finely chopped (optional)
  • For the Tempering:
  • Chana dal - 1tsp
  • Urad dal - 1tsp
  • Mustard seeds - 1tsp
  • Cumin seeds - 1tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 95g
Calories 58  
Calories from Fat 17 29%
Total Fat 2.01g 3%
Saturated Fat 1.59g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 331mg 9%
Total Carbs 9.85g 3%
Dietary Fiber 2.7g 9%
Sugars 4.63g 3%
Protein 1.43g 2%
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