Caramel Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 drops *Medicine Flower Vanilla extract (or 1 teaspoon of vanilla extract)
1 teaspoon lucuma powder
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3 Tablespoons grated cacao butter, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
caramel sauce
42.0g
almond butter
47.6g
maple syrup
40.0g
medjool dates
72.0g
sea salt
0.75g
water
44.4g
cinnamon extract
0.04g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 1.3 0.0 0.0 0.0 1.38 1.38
Total Fat (g) 0.76 47.6 0.08 0.11 0.0 0.0 0.0 48.54 48.54
Carbohydrates (g) 30.58 0.0 26.84 53.98 0.0 0.0 0.01 111.4 111.4
Ash (g) n/a 0.0 0.24 1.25 0.75 0.04 0.0 2.29 2.29
Calories (kcal) 119.28 420.784 104.4 199.44 0.0 0.0 0.115 844.019 844.019
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 22.51 0.38 n/a n/a n/a 22.89 22.89
Glucose (dextrose) (g) n/a n/a 0.95 24.25 n/a n/a n/a 25.2 25.2
Fructose (g) n/a n/a 0.35 23.0 n/a n/a n/a 23.36 23.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.47 0.0 12.84 15.35 0.0 44.36 0.02 83.04 83.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.1 0.0 23.81 47.86 0.0 0.0 0.01 83.77 83.77
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 4.8 0.0 0.0 0.0 4.8 4.8
Calcium (mg) 7.56 0.0 26.8 46.08 0.18 1.332 0.004 81.956 81.956
Iron (mg) 0.0 0.0 0.48 0.65 0.0 0.0 0.0 1.13 1.13
Magnesium (mg) 0.42 0.0 5.6 38.88 0.008 0.444 0.005 45.356 45.356
Phosphorus (mg) 2.52 0.0 0.8 44.64 0.0 0.0 0.002 47.962 47.962
Potassium (mg) 3.78 0.0 81.6 501.12 0.06 0.0 0.059 586.619 586.619
Sodium (mg) 28.56 0.0 3.6 0.72 290.685 1.776 0.004 325.345 325.345
Zinc (mg) 0.17 0.0 1.66 0.32 0.0 0.0 0.0 2.16 2.16
Copper (mg) 0.0 0.0 0.028 0.259 0.0 0.004 0.0 0.292 0.292
Manganese (mg) n/a n/a 1.32 0.216 0.001 0.0 0.0 1.537 1.537
Selenium (mcg) 0.3 0.0 0.2 n/a 0.0 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 0.0 107.28 0.0 0.0 0.0 107.28 107.28
Retinol (mcg) 5.46 0.0 0.0 n/a 0.0 0.0 0.0 5.46 5.46
Vitamin A, RAE (mcg_RAE) 5.88 0.0 0.0 5.04 0.0 0.0 0.0 10.92 10.92
Beta Carotene (mcg) 1.68 0.0 0.0 64.08 0.0 0.0 0.0 65.76 65.76
Vitamin E (mg) 0.02 18.66 0.0 n/a 0.0 0.0 0.0 18.68 18.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.56 0.0 0.0 0.0 16.56 16.56
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.004 0.036 0.0 0.0 0.0 0.061 0.061
Riboflavin (mg) 0.004 0.0 0.004 0.043 0.0 0.0 0.0 0.051 0.051
Niacin (mg) 0.004 0.0 0.012 1.159 0.0 0.0 0.0 1.176 1.176
Pantothenic acid (mg) n/a 0.0 0.016 0.583 0.0 0.0 0.0 0.599 0.599
Vitamin B-6 (mg) 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.18 0.18
Folate (mcg) 0.0 0.0 0.0 10.8 0.0 0.0 0.0 10.8 10.8
Vitamin B-12 (mcg) 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.01
Choline (mg) 0.5 0.2 0.6 7.1 0.0 0.0 n/a 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.007 0.0 n/a n/a 0.007 0.007
Threonine (g) n/a 0.0 n/a 0.029 0.0 n/a n/a 0.029 0.029
Isoleucine (g) n/a 0.0 n/a 0.036 0.0 n/a n/a 0.036 0.036
Leucine (g) n/a 0.0 n/a 0.058 0.0 n/a n/a 0.058 0.058
Lysine (g) n/a 0.0 n/a 0.036 0.0 n/a n/a 0.036 0.036
Methionine (g) n/a 0.0 n/a 0.014 0.0 n/a n/a 0.014 0.014
Cystine (g) n/a 0.0 n/a 0.036 0.0 n/a n/a 0.036 0.036
Phenylalanine (g) n/a 0.0 n/a 0.036 0.0 n/a n/a 0.036 0.036
Tyrosine (g) n/a 0.0 n/a 0.014 0.0 n/a n/a 0.014 0.014
Valine (g) n/a 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.05
Arginine (g) n/a 0.0 n/a 0.043 0.0 n/a n/a 0.043 0.043
Histidine (g) n/a 0.0 n/a 0.022 0.0 n/a n/a 0.022 0.022
Alanine (g) n/a 0.0 n/a 0.058 0.0 n/a n/a 0.058 0.058
Aspartic acid (g) n/a 0.0 n/a 0.158 0.0 n/a n/a 0.158 0.158
Glutamic acid (g) n/a 0.0 n/a 0.194 0.0 n/a n/a 0.194 0.194
Glycine (g) n/a 0.0 n/a 0.065 0.0 n/a n/a 0.065 0.065
Proline (g) n/a 0.0 n/a 0.079 0.0 n/a n/a 0.079 0.079
Serine (g) n/a 0.0 n/a 0.043 0.0 n/a n/a 0.043 0.043
Cholesterol (mg) 1.68 0.0 0.0 n/a 0.0 0.0 0.0 1.68 1.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.433 3.903 0.016 n/a 0.0 0.0 0.0 4.352 4.352
Phytosterols (mg) n/a 126.616 n/a n/a 0.0 n/a n/a 126.616 126.616
Monounsaturated Fat (g) 0.176 33.272 0.024 n/a 0.0 0.0 0.0 33.473 33.473
Polyunsaturated (g) 0.025 8.282 0.04 n/a 0.0 0.0 0.0 8.348 8.348