Cantonese Spare Ribs Recipe

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0 votes | 1107 views
Servings: 4

Ingredients

Cost per serving $0.54 view details
  • 1/2 c. Soy sauce
  • 1/2 c. Ketchup
  • 1/2 c. Medium-dry sherry
  • 3/4 c. Sugar
  • 1 sm Peeled chopped ginger (1")
  • 1 x Clove garlic, chopped
  • 1 tsp Salt
  • 4 whl racks baby back ribs

Directions

  1. Whisk together marinade ingredients. Put ribs in shallow bowl with marinate at least 3 hrs or possibly overnight. Preheat oven to 325 degrees Line bottom of broiler pan with foil. Fill with water to just below broiler rack. Drain marinate from ribs into small sauce pan. Bring to boil and let let simmer, covered for three minute. Remove from heat. Place ribs on broiler rack and bake 45 - 60 min, basting occasionally.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 193  
Calories from Fat 1 1%
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2713mg 113%
Potassium 189mg 5%
Total Carbs 47.77g 13%
Dietary Fiber 0.4g 1%
Sugars 44.85g 30%
Protein 2.57g 4%
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