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Home » Recipes » Cactus Shoot Salad (Ensalada De Napalitos)

Cactus Shoot Salad (Ensalada De Napalitos) Recipe

Name: Cactus Shoot Salad (Ensalada De Napalitos)
Ingredients: 4 x fresh cactus pads (or possibly 1 pint jar cactus shoots); 1/2 c. minced green onion; 1 c. minced tomato; 1/4 c. minced cilantro leaves; 1 x fresh green jalapeno stems and ribs removed and minced; 1 x garlic clove mashed; 3 Tbsp. extra-virgin extra virgin olive oil; 2 Tbsp. fresh lime juice

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.54 view details

4 x fresh cactus pads (or possibly 1 pint jar cactus shoots)
1/2 c. minced green onion
1 c. minced tomato
1/4 c. minced cilantro leaves
1 x fresh green jalapeno stems and ribs removed and minced
1 x garlic clove mashed
3 Tbsp. extra-virgin extra virgin olive oil
2 Tbsp. fresh lime juice

Directions

Begin by blanching cactus pads in salted boiling water till tender, for about 5 min; then shock in ice water.
Julienne cactus pads into strips lengthwise. In a small salad bowl, fold in the green onion, tomato, cilantro, jalapeno, and cactus pads.
In separate bowl mix garlic, oil and lime juice. Add in all the other ingredients and season to taste with salt and pepper.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 65g
Recipe makes 4 servings
Calories 103
Calories from Fat 90	87%
Total Fat 10.23g	13%
Saturated Fat 1.41g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Potassium 129mg	4%
Total Carbs 3.09g	1%
Dietary Fiber 0.8g	3%
Sugars 1.31g	1%
Protein 0.61g	1%

Cactus Shoot Salad (Ensalada De Napalitos) Recipe

Ingredients