Buttermilk And Semolina Biscuits Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		semolina
5.57g 		salt
0.3g 		baking powder
0.69g 		baking soda
0.46g 		butter
7.57g 		buttermilk
16.33g 		honey
4.2g 		egg
4.4g 		water
1.48g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.71 0.0 0.0 0.0 0.06 0.54 0.01 0.55 0.0 3.81 38.1
Total Fat (g) 0.18 0.06 0.0 0.0 0.0 6.14 0.14 0.0 0.44 0.0 6.96 69.6
Carbohydrates (g) 14.31 4.05 0.0 0.0 0.0 0.0 0.78 3.46 0.03 0.0 22.64 226.4
Ash (g) 0.09 0.04 0.3 0.25 0.17 0.16 0.15 0.01 0.04 0.0 1.21 12.1
Calories (kcal) 68.25 20.041 0.0 0.0 0.0 54.255 6.533 12.768 6.292 0.0 168.14 1681.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.5 0.01 n/a 1.51 15.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.72 0.0 n/a 1.72 17.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 0.71 0.0 0.0 0.0 1.2 14.72 0.72 3.34 1.48 24.4 244.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 n/a 0.0 0.0 0.0 0.0 0.78 3.45 0.03 0.0 4.32 43.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.13 0.0 n/a 0.14 1.4
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 2.813 0.946 0.072 0.0 0.0 1.816 18.946 0.252 2.332 0.044 27.222 272.22
Iron (mg) 0.87 0.24 0.0 0.0 0.0 0.0 0.01 0.02 0.08 0.0 1.22 12.2
Magnesium (mg) 4.125 2.616 0.003 0.0 0.0 0.151 1.797 0.084 0.528 0.015 9.319 93.19
Phosphorus (mg) 20.25 7.571 0.0 0.0 0.0 1.816 14.536 0.168 8.404 0.0 52.746 527.46
Potassium (mg) 20.063 10.355 0.024 0.0 0.0 1.816 24.663 2.184 5.896 0.0 65.0 650.0
Sodium (mg) 0.375 0.056 116.274 188.784 125.856 43.586 17.15 0.168 6.16 0.059 498.467 4984.67
Zinc (mg) 0.13 0.06 0.0 0.0 0.0 0.01 0.07 0.01 0.05 0.0 0.32 3.2
Copper (mg) 0.026 0.011 0.0 0.0 0.0 0.0 0.002 0.002 0.004 0.0 0.045 0.45
Manganese (mg) 0.128 0.035 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.0 0.167 1.67
Selenium (mcg) 6.4 5.0 0.0 0.0 0.0 0.1 0.3 0.0 1.4 0.0 13.2 132.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 189.099 4.247 0.0 21.428 0.0 214.774 2147.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 50.775 1.143 0.0 6.116 0.0 58.034 580.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 51.758 1.143 0.0 6.16 0.0 59.062 590.62
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 11.956 0.163 0.0 0.44 0.0 12.559 125.59
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.18 0.01 0.0 0.04 0.0 0.25 2.5
Vitamin D (IU) n/a n/a n/a n/a n/a 4.238 n/a n/a 1.54 0.0 5.778 57.78
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.564 0.0 17.939 179.39
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.1 1.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.148 0.045 0.0 0.0 0.0 0.001 0.005 0.0 0.003 0.0 0.202 2.02
Riboflavin (mg) 0.092 0.032 0.0 0.0 0.0 0.002 0.024 0.002 0.021 0.0 0.173 1.73
Niacin (mg) 1.106 0.333 0.0 0.0 0.0 0.003 0.01 0.005 0.003 0.0 1.461 14.61
Pantothenic acid (mg) 0.083 0.032 0.0 0.0 0.0 0.008 0.046 0.003 0.063 0.0 0.235 2.35
Vitamin B-6 (mg) 0.008 0.006 0.0 0.0 0.0 0.0 0.005 0.001 0.006 0.0 0.025 0.25
Folate (mcg) 34.313 10.188 0.0 0.0 0.0 0.227 0.817 0.084 2.068 0.0 47.696 476.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.06 0.0 0.11 1.1
Choline (mg) 2.0 n/a 0.0 0.0 0.0 1.4 2.6 0.1 11.0 0.0 17.1 171.0
Folic acid (mcg) 28.875 6.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.054 350.54
Tryptophan (g) 0.024 0.009 0.0 n/a n/a 0.001 0.007 0.0 0.007 n/a 0.048 0.48
Threonine (g) 0.053 0.019 0.0 n/a n/a 0.003 0.026 0.0 0.025 n/a 0.125 1.25
Isoleucine (g) 0.068 0.027 0.0 n/a n/a 0.004 0.033 0.0 0.029 n/a 0.161 1.61
Leucine (g) 0.133 0.048 0.0 n/a n/a 0.006 0.054 0.0 0.048 n/a 0.29 2.9
Lysine (g) 0.043 0.013 0.0 n/a n/a 0.005 0.046 0.0 0.04 n/a 0.148 1.48
Methionine (g) 0.034 0.011 0.0 n/a n/a 0.002 0.013 0.0 0.017 n/a 0.076 0.76
Cystine (g) 0.041 0.02 0.0 n/a n/a 0.001 0.005 0.0 0.012 n/a 0.079 0.79
Phenylalanine (g) 0.098 0.035 0.0 n/a n/a 0.003 0.028 0.0 0.03 n/a 0.193 1.93
Tyrosine (g) 0.058 0.018 0.0 n/a n/a 0.003 0.023 0.0 0.022 n/a 0.125 1.25
Valine (g) 0.079 0.03 0.0 n/a n/a 0.005 0.039 0.0 0.038 n/a 0.191 1.91
Arginine (g) 0.079 0.026 0.0 n/a n/a 0.002 0.021 0.0 0.036 n/a 0.165 1.65
Histidine (g) 0.043 0.014 0.0 n/a n/a 0.002 0.016 0.0 0.014 n/a 0.089 0.89
Alanine (g) 0.062 0.021 0.0 n/a n/a 0.002 0.02 0.0 0.033 n/a 0.137 1.37
Aspartic acid (g) 0.083 0.029 0.0 n/a n/a 0.005 0.042 0.001 0.059 n/a 0.218 2.18
Glutamic acid (g) 0.653 0.254 0.0 n/a n/a 0.014 0.105 0.001 0.074 n/a 1.1 11.0
Glycine (g) 0.069 0.022 0.0 n/a n/a 0.002 0.011 0.0 0.019 n/a 0.124 1.24
Proline (g) 0.225 0.078 0.0 n/a n/a 0.006 0.054 0.004 0.022 n/a 0.389 3.89
Serine (g) 0.098 0.033 0.0 n/a n/a 0.004 0.028 0.0 0.043 n/a 0.206 2.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 16.269 0.653 0.0 18.612 0.0 35.534 355.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.008 0.0 0.0 0.0 3.887 0.09 0.0 0.136 0.0 4.152 41.52
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.007 0.0 0.0 0.0 1.591 0.041 0.0 0.168 0.0 1.823 18.23
Polyunsaturated (g) 0.077 0.024 0.0 0.0 0.0 0.23 0.005 0.0 0.06 0.0 0.396 3.96
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