Butterfish Chowder Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Emeril's Essence see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butterfish
113.4g 		bacon
19.33g 		onions
36.0g 		celery
11.24g 		bell pepper
15.27g 		salt
1.0g 		cayenne
0.08g 		garlic
1.23g 		potatoes
56.7g 		fish stock
122.0g 		corn kernels
30.07g 		half-and-half
60.5g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 19.6 2.24 0.4 0.08 0.15 0.0 0.01 0.08 1.15 2.44 0.99 1.79 0.05 28.97 173.82
Total Fat (g) 9.09 8.71 0.04 0.02 0.05 0.0 0.01 0.01 0.05 0.73 0.23 6.96 0.01 25.91 155.46
Carbohydrates (g) 0.0 0.13 3.36 0.33 0.92 0.0 0.04 0.41 9.91 0.49 7.07 2.6 0.11 25.37 152.22
Ash (g) 1.36 0.49 0.13 0.08 0.07 1.0 0.0 0.02 0.61 1.18 0.2 0.41 0.04 5.59 33.54
Calories (kcal) 165.562 88.547 14.4 1.798 4.734 0.0 0.239 1.836 43.658 19.52 29.465 78.65 0.65 449.059 2694.354
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 8.75 n/a n/a n/a n/a 8.75 52.5
Sucrose (g) n/a n/a 0.36 0.01 0.0 n/a n/a n/a 0.1 n/a 0.72 n/a n/a 1.19 7.14
Glucose (dextrose) (g) n/a n/a 0.71 0.06 0.3 n/a n/a n/a 0.19 n/a 0.18 n/a n/a 1.43 8.58
Fructose (g) n/a n/a 0.46 0.06 0.35 n/a n/a n/a 0.15 n/a 0.17 n/a n/a 1.19 7.14
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.06 n/a n/a 0.06 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 84.06 7.77 32.08 10.72 14.08 0.0 0.01 0.72 44.98 117.12 21.58 48.74 1.58 383.47 2300.82
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.53 0.21 0.64 0.0 0.01 0.01 0.44 0.11 1.14 0.1 0.02 4.19 25.14
Galactose (g) n/a n/a 0.0 0.07 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.07 0.42
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.3 0.0 0.0 0.0 1.2 0.0 0.8 0.0 0.1 3.3 19.8
Calcium (mg) 24.948 1.16 8.28 4.494 1.069 0.24 0.111 2.231 6.804 36.6 1.203 63.525 2.491 153.155 918.93
Iron (mg) 0.57 0.09 0.08 0.02 0.07 0.0 0.01 0.02 0.44 0.26 0.2 0.04 0.11 1.91 11.46
Magnesium (mg) 28.35 2.32 3.6 1.236 1.833 0.01 0.114 0.308 13.041 1.22 9.621 6.05 0.903 68.605 411.63
Phosphorus (mg) 272.156 36.347 10.44 2.697 3.971 0.0 0.22 1.886 32.318 36.6 26.158 57.475 1.047 481.314 2887.884
Potassium (mg) 425.244 40.213 52.56 29.214 32.225 0.08 1.511 4.942 238.702 104.92 88.396 78.65 10.0 1106.657 6639.942
Sodium (mg) 100.925 161.047 1.44 8.989 0.611 387.58 0.023 0.21 3.402 387.96 1.503 24.805 1.011 1079.504 6477.024
Zinc (mg) 0.87 0.23 0.06 0.01 0.04 0.0 0.0 0.01 0.16 0.12 0.21 0.31 0.02 2.06 12.36
Copper (mg) 0.057 0.014 0.014 0.004 0.003 0.0 0.0 0.004 0.062 0.061 0.015 0.006 0.003 0.244 1.464
Manganese (mg) 0.023 0.004 0.047 0.011 0.017 0.001 0.002 0.021 0.085 n/a 0.048 0.0 0.003 0.261 1.566
Selenium (mcg) 41.4 3.9 0.2 0.0 0.0 0.0 0.0 0.2 0.2 0.9 0.2 1.1 0.0 48.1 288.6
Vitamin A, IU (IU) 113.398 7.153 0.72 50.451 478.182 0.0 31.208 0.111 1.134 4.88 73.363 214.17 152.053 1126.823 6760.938
Retinol (mcg) 34.02 2.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.22 0.0 57.475 0.0 94.841 569.046
Vitamin A, RAE (mcg_RAE) 34.02 2.127 0.0 2.472 23.978 0.0 1.561 0.0 0.0 1.22 3.608 58.685 7.599 135.269 811.614
Beta Carotene (mcg) n/a 0.0 0.36 30.338 248.025 0.0 16.38 0.062 0.567 0.0 18.341 13.31 91.225 418.607 2511.642
Vitamin E (mg) n/a 0.05 0.01 0.03 0.24 0.0 0.02 0.0 0.01 0.18 0.03 0.2 0.01 0.78 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.44 31.799 7.789 0.0 9.868 0.197 4.536 0.0 269.698 0.0 100.376 425.702 2554.212
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a 0.05 n/a 0.01 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.3 19.5 0.0 0.1 0.4 11.2 0.0 2.2 0.5 2.4 39.2 235.2
Thiamin (mg) 0.136 0.054 0.018 0.002 0.008 0.0 0.0 0.002 0.045 0.0 0.03 0.024 0.002 0.322 1.932
Riboflavin (mg) 0.17 0.021 0.011 0.007 0.014 0.0 0.001 0.001 0.017 0.037 0.027 0.091 0.002 0.398 2.388
Niacin (mg) 5.103 0.74 0.043 0.036 0.15 0.0 0.007 0.009 0.595 1.671 0.505 0.048 0.024 8.931 53.586
Pantothenic acid (mg) 0.85 0.101 0.043 0.028 0.049 0.0 n/a 0.007 0.17 n/a 0.087 0.175 0.007 1.519 9.114
Vitamin B-6 (mg) 0.34 0.041 0.043 0.008 0.044 0.0 0.002 0.015 0.17 0.012 0.054 0.024 0.002 0.756 4.536
Folate (mcg) 17.01 0.387 6.84 4.045 7.025 0.0 0.08 0.037 9.072 4.88 12.027 1.815 2.744 65.96 395.76
Vitamin B-12 (mcg) 2.15 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.2 0.0 2.61 15.66
Choline (mg) n/a 9.0 2.2 0.7 0.9 0.0 0.0 0.3 6.9 11.2 n/a 11.3 0.2 42.7 256.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.215 0.019 0.004 0.001 0.002 0.0 n/a 0.001 0.017 n/a 0.006 0.024 0.001 0.29 1.74
Threonine (g) 0.862 0.087 0.007 0.002 0.006 0.0 n/a 0.002 0.045 n/a 0.039 0.079 0.002 1.132 6.792
Isoleucine (g) 0.907 0.104 0.004 0.002 0.003 0.0 n/a 0.003 0.045 n/a 0.039 0.109 0.002 1.219 7.314
Leucine (g) 1.599 0.174 0.011 0.003 0.006 0.0 n/a 0.004 0.068 n/a 0.105 0.175 0.004 2.149 12.894
Lysine (g) 1.803 0.186 0.014 0.003 0.006 0.0 n/a 0.003 0.074 n/a 0.042 0.145 0.003 2.28 13.68
Methionine (g) 0.578 0.05 0.0 0.001 0.002 0.0 n/a 0.001 0.017 n/a 0.021 0.042 0.001 0.713 4.278
Cystine (g) 0.215 0.025 0.0 0.0 0.003 0.0 n/a 0.001 0.017 n/a 0.009 0.018 0.0 0.289 1.734
Phenylalanine (g) 0.771 0.089 0.011 0.002 0.008 0.0 n/a 0.002 0.051 n/a 0.045 0.085 0.003 1.066 6.396
Tyrosine (g) 0.658 0.07 0.004 0.001 0.002 0.0 n/a 0.001 0.045 n/a 0.039 0.085 0.001 0.905 5.43
Valine (g) 1.009 0.12 0.007 0.003 0.005 0.0 n/a 0.004 0.068 n/a 0.057 0.121 0.003 1.397 8.382
Arginine (g) 1.168 0.145 0.036 0.002 0.006 0.0 n/a 0.008 0.057 n/a 0.039 0.067 0.002 1.53 9.18
Histidine (g) 0.578 0.085 0.004 0.001 0.003 0.0 n/a 0.001 0.028 n/a 0.027 0.048 0.001 0.777 4.662
Alanine (g) 1.191 0.143 0.007 0.002 0.005 0.0 n/a 0.002 0.034 n/a 0.09 0.061 0.004 1.538 9.228
Aspartic acid (g) 2.007 0.211 0.032 0.013 0.043 0.0 n/a 0.006 0.289 n/a 0.075 0.139 0.005 2.821 16.926
Glutamic acid (g) 2.926 0.331 0.094 0.01 0.032 0.0 n/a 0.01 0.198 n/a 0.195 0.375 0.005 4.176 25.056
Glycine (g) 0.941 0.157 0.011 0.002 0.005 0.0 n/a 0.002 0.034 n/a 0.039 0.036 0.003 1.23 7.38
Proline (g) 0.692 0.124 0.004 0.002 0.003 0.0 n/a 0.001 0.04 n/a 0.09 0.175 0.004 1.135 6.81
Serine (g) 0.805 0.085 0.007 0.002 0.008 0.0 n/a 0.002 0.051 n/a 0.048 0.097 0.003 1.108 6.648
Cholesterol (mg) 73.709 13.147 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.385 0.0 109.241 655.446
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.833 2.898 0.014 0.004 0.005 0.0 0.002 0.001 0.017 0.171 0.036 4.332 0.002 11.316 67.896
Phytosterols (mg) n/a n/a 5.4 0.674 n/a 0.0 0.062 n/a 2.835 n/a n/a n/a 0.09 9.062 54.372
Monounsaturated Fat (g) 3.833 3.876 0.004 0.003 0.0 0.0 0.002 0.0 0.0 0.146 0.069 2.009 0.005 9.948 59.688
Polyunsaturated (g) 0.669 0.972 0.007 0.009 0.011 0.0 0.006 0.003 0.023 0.195 0.111 0.26 0.002 2.269 13.614
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