Butter Pecan Popcorn Recipe - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
popcorn
210.3g |
pecans
3.21g |
margarine
3.11g |
corn syrup
12.63g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 18.28 | 0.29 | 0.0 | 0.0 | 0.0 | 18.57 | 167.13 |
| Total Fat (g) | 63.03 | 2.31 | 2.51 | 0.03 | 0.0 | 67.87 | 610.83 |
| Carbohydrates (g) | 117.16 | 0.44 | 0.02 | 9.7 | 0.04 | 127.37 | 1146.33 |
| Ash (g) | 6.31 | 0.05 | 0.06 | 0.03 | 0.0 | 6.44 | 57.96 |
| Calories (kcal) | 1108.287 | 22.177 | 22.307 | 35.743 | 1.008 | 1189.522 | 10705.698 |
| Starch (g) | 94.32 | 0.01 | n/a | n/a | n/a | 94.33 | 848.97 |
| Sucrose (g) | 1.14 | 0.13 | n/a | 0.0 | n/a | 1.26 | 11.34 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 |
| Water (g) | 5.51 | 0.11 | 0.51 | 2.88 | 0.18 | 9.2 | 82.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.14 | 0.13 | 0.0 | 3.38 | 0.04 | 4.69 | 42.21 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 20.8 | 0.3 | 0.0 | 0.0 | 0.0 | 21.1 | 189.9 |
| Calcium (mg) | 42.06 | 2.247 | 0.093 | 1.642 | 0.039 | 46.081 | 414.729 |
| Iron (mg) | 4.96 | 0.08 | 0.0 | 0.0 | 0.0 | 5.05 | 45.45 |
| Magnesium (mg) | 193.477 | 3.883 | 0.093 | 0.126 | 0.042 | 197.622 | 1778.598 |
| Phosphorus (mg) | 492.105 | 8.89 | 0.156 | 0.0 | 0.021 | 501.171 | 4510.539 |
| Potassium (mg) | 460.559 | 13.159 | 0.56 | 0.126 | 0.518 | 474.922 | 4274.298 |
| Sodium (mg) | 1621.422 | 0.0 | 29.338 | 7.831 | 0.032 | 1658.621 | 14927.589 |
| Zinc (mg) | 5.11 | 0.15 | 0.0 | 0.06 | 0.0 | 5.31 | 47.79 |
| Copper (mg) | 0.4 | 0.039 | 0.0 | 0.0 | 0.0 | 0.438 | 3.942 |
| Manganese (mg) | 1.64 | 0.144 | n/a | 0.0 | 0.001 | 1.786 | 16.074 |
| Selenium (mcg) | 11.4 | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | 104.4 |
| Vitamin A, IU (IU) | 529.959 | 1.797 | 111.098 | 0.0 | 0.0 | 642.854 | 5785.686 |
| Retinol (mcg) | 27.339 | 0.0 | 23.893 | 0.0 | 0.0 | 51.232 | 461.088 |
| Vitamin A, RAE (mcg_RAE) | 50.472 | 0.096 | 25.48 | 0.0 | 0.0 | 76.049 | 684.441 |
| Beta Carotene (mcg) | 134.593 | 0.931 | 18.978 | 0.0 | 0.0 | 154.501 | 1390.509 |
| Vitamin E (mg) | 3.7 | 0.04 | 0.28 | 0.0 | 0.0 | 4.03 | 36.27 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1602.494 | 0.546 | 0.0 | 0.0 | 0.0 | 1603.04 | 14427.36 |
| Tocopherol, beta (mg) | 0.29 | 0.01 | n/a | n/a | n/a | 0.31 | 2.79 |
| Tocopherol, gamma (mg) | 33.16 | 0.78 | n/a | n/a | n/a | 33.95 | 305.55 |
| Tocopherol, delta (mg) | 12.51 | 0.02 | n/a | n/a | n/a | 12.53 | 112.77 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.231 | 0.021 | 0.0 | 0.008 | 0.0 | 0.26 | 2.34 |
| Riboflavin (mg) | 0.21 | 0.004 | 0.001 | 0.0 | 0.0 | 0.216 | 1.944 |
| Niacin (mg) | 3.26 | 0.038 | 0.001 | 0.0 | 0.002 | 3.299 | 29.691 |
| Pantothenic acid (mg) | 0.589 | 0.028 | 0.0 | 0.0 | 0.0 | 0.617 | 5.553 |
| Vitamin B-6 (mg) | 0.336 | 0.007 | 0.0 | 0.0 | 0.0 | 0.344 | 3.096 |
| Folate (mcg) | 31.545 | 0.706 | 0.031 | 0.0 | 0.0 | 32.282 | 290.538 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 29.2 | 1.3 | 0.4 | 0.0 | n/a | 30.9 | 278.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.105 | 0.003 | n/a | n/a | n/a | 0.108 | 0.972 |
| Threonine (g) | 0.463 | 0.01 | n/a | n/a | n/a | 0.473 | 4.257 |
| Isoleucine (g) | 0.526 | 0.011 | n/a | n/a | n/a | 0.537 | 4.833 |
| Leucine (g) | 2.166 | 0.019 | n/a | n/a | n/a | 2.185 | 19.665 |
| Lysine (g) | 0.547 | 0.009 | n/a | n/a | n/a | 0.556 | 5.004 |
| Methionine (g) | 0.273 | 0.006 | n/a | n/a | n/a | 0.279 | 2.511 |
| Cystine (g) | 0.294 | 0.005 | n/a | n/a | n/a | 0.299 | 2.691 |
| Phenylalanine (g) | 0.673 | 0.014 | n/a | n/a | n/a | 0.687 | 6.183 |
| Tyrosine (g) | 0.568 | 0.007 | n/a | n/a | n/a | 0.575 | 5.175 |
| Valine (g) | 0.715 | 0.013 | n/a | n/a | n/a | 0.728 | 6.552 |
| Arginine (g) | 0.463 | 0.038 | n/a | n/a | n/a | 0.501 | 4.509 |
| Histidine (g) | 0.379 | 0.008 | n/a | n/a | n/a | 0.387 | 3.483 |
| Alanine (g) | 1.115 | 0.013 | n/a | n/a | n/a | 1.127 | 10.143 |
| Aspartic acid (g) | 1.136 | 0.03 | n/a | n/a | n/a | 1.165 | 10.485 |
| Glutamic acid (g) | 2.986 | 0.059 | n/a | n/a | n/a | 3.045 | 27.405 |
| Glycine (g) | 0.484 | 0.014 | n/a | n/a | n/a | 0.498 | 4.482 |
| Proline (g) | 1.325 | 0.012 | n/a | n/a | n/a | 1.336 | 12.024 |
| Serine (g) | 0.694 | 0.015 | n/a | n/a | n/a | 0.709 | 6.381 |
| Cholesterol (mg) | 8.412 | 0.0 | 0.0 | 0.0 | 0.0 | 8.412 | 75.708 |
| Trans Fat (g) | 19.916 | n/a | 0.463 | n/a | n/a | 20.379 | 183.411 |
| Saturated Fat (g) | 14.511 | 0.198 | 0.473 | 0.0 | 0.0 | 15.182 | 136.638 |
| Phytosterols (mg) | n/a | 3.274 | n/a | n/a | n/a | 3.274 | 29.466 |
| Monounsaturated Fat (g) | n/a | 1.309 | 1.21 | 0.0 | 0.0 | 2.519 | 22.671 |
| Polyunsaturated (g) | n/a | 0.694 | 0.756 | 0.0 | 0.0 | 1.45 | 13.05 |