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Home » Recipes » Browned Rice And Pork Chop Casserole

Browned Rice And Pork Chop Casserole Recipe

Name: Browned Rice And Pork Chop Casserole
Ingredients: 4 x Pork chops, 3/4" thick; 1/2 c. Raw rice; 1/4 c. Water; 1 tsp Salt; 1 x Onion, sliced; 1 can Beef gravy Pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.10 view details

4 x Pork chops, 3/4" thick
1/2 c. Raw rice
1/4 c. Water
1 tsp Salt
1 x Onion, sliced
1 can Beef gravy Pepper

Directions

Heat oven to 350 F. Trim fat and sprinklw chops with season salt. Brown in non stick frying pan. Remove to casserole. Add in rice to frying pan, stir and brown. Stir in gravy, water, salt and pepper. Arrange sliced onions over top of chops. Bake uncovered 1 hour or possibly till done.

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Amount Per Serving	%DV
Serving Size 121g
Recipe makes 4 servings
Calories 274
Calories from Fat 138	50%
Total Fat 15.34g	19%
Saturated Fat 5.75g	23%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 1342mg	56%
Potassium 296mg	8%
Total Carbs 23.42g	6%
Dietary Fiber 0.7g	2%
Sugars 1.08g	1%
Protein 9.56g	15%

Browned Rice And Pork Chop Casserole Recipe

Ingredients