Brown Sugar Caramel Souffles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (packed) plus 2 T. dark brown sugar, plus additional for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		whipping cream
7.5g 		vanilla extract
0.39g 		salt
0.19g 		egg yolks
6.38g 		flour
0.65g 		egg whites
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.15 0.0 0.0 1.01 0.07 2.7 4.05 32.4
Total Fat (g) 11.51 2.78 0.0 0.0 1.69 0.01 0.04 16.02 128.16
Carbohydrates (g) 0.01 0.21 0.05 0.0 0.23 0.5 0.18 1.17 9.36
Ash (g) 0.01 0.03 0.0 0.19 0.11 0.0 0.16 0.5 4.0
Calories (kcal) 101.724 25.875 1.134 0.0 20.209 2.371 11.88 163.193 1305.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.08 0.1 0.8
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 2.55 4.33 0.21 0.0 3.33 0.08 21.67 32.17 257.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.05 0.0 0.04 0.0 0.18 0.28 2.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.405 4.875 0.043 0.045 8.224 0.098 1.733 18.422 147.376
Iron (mg) 0.0 0.0 0.0 0.0 0.17 0.03 0.02 0.23 1.84
Magnesium (mg) 0.284 0.525 0.047 0.002 0.319 0.143 2.723 4.042 32.336
Phosphorus (mg) 3.405 4.65 0.024 0.0 24.863 0.703 3.713 37.357 298.856
Potassium (mg) 3.405 5.625 0.583 0.015 6.949 0.697 40.343 57.616 460.928
Sodium (mg) 1.561 2.85 0.035 72.671 3.06 0.013 41.085 121.275 970.2
Zinc (mg) 0.01 0.02 0.0 0.0 0.15 0.0 0.01 0.19 1.52
Copper (mg) 0.003 0.001 0.0 0.0 0.005 0.001 0.005 0.015 0.12
Manganese (mg) 0.0 0.0 0.001 0.0 0.004 0.004 0.002 0.012 0.096
Selenium (mcg) 0.1 0.0 0.0 0.0 3.6 0.2 5.0 8.9 71.2
Vitamin A, IU (IU) 354.546 110.25 0.0 0.0 91.928 0.0 0.0 556.723 4453.784
Retinol (mcg) 95.198 30.375 0.0 0.0 23.651 0.0 0.0 149.224 1193.792
Vitamin A, RAE (mcg_RAE) 97.043 30.825 0.0 0.0 24.289 0.0 0.0 152.156 1217.248
Beta Carotene (mcg) 22.416 5.4 0.0 0.0 5.61 0.0 0.0 33.426 267.408
Vitamin E (mg) 0.33 0.08 0.0 0.0 0.16 0.0 0.0 0.57 4.56
Vitamin D (IU) n/a 3.9 n/a n/a 6.821 n/a 0.0 10.721 85.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 69.743 0.117 0.0 69.86 558.88
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.08 0.0 n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.002 0.0 0.0 0.011 0.005 0.0 0.02 0.16
Riboflavin (mg) 0.004 0.008 0.0 0.0 0.034 0.003 0.109 0.159 1.272
Niacin (mg) 0.006 0.003 0.002 0.0 0.001 0.038 0.027 0.077 0.616
Pantothenic acid (mg) 0.016 0.02 0.0 0.0 0.191 0.003 0.047 0.276 2.208
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.022 0.0 0.002 0.027 0.216
Folate (mcg) 0.426 0.3 0.0 0.0 9.308 1.192 0.99 12.215 97.72
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.0 0.12 0.0 0.02 0.18 1.44
Choline (mg) 2.7 1.3 n/a 0.0 43.5 0.1 0.3 47.8 382.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.003 0.0 1.003 8.024
Tryptophan (g) 0.001 0.002 n/a 0.0 0.011 0.001 0.032 0.048 0.384
Threonine (g) 0.006 0.007 n/a 0.0 0.044 0.002 0.111 0.17 1.36
Isoleucine (g) 0.007 0.009 n/a 0.0 0.055 0.002 0.163 0.237 1.896
Leucine (g) 0.011 0.015 n/a 0.0 0.089 0.005 0.252 0.373 2.984
Lysine (g) 0.01 0.012 n/a 0.0 0.078 0.001 0.2 0.302 2.416
Methionine (g) 0.003 0.004 n/a 0.0 0.024 0.001 0.099 0.131 1.048
Cystine (g) 0.001 0.002 n/a 0.0 0.017 0.001 0.072 0.093 0.744
Phenylalanine (g) 0.006 0.008 n/a 0.0 0.043 0.003 0.171 0.231 1.848
Tyrosine (g) 0.006 0.008 n/a 0.0 0.043 0.002 0.114 0.172 1.376
Valine (g) 0.009 0.011 n/a 0.0 0.061 0.003 0.2 0.283 2.264
Arginine (g) 0.004 0.005 n/a 0.0 0.07 0.003 0.161 0.243 1.944
Histidine (g) 0.003 0.005 n/a 0.0 0.027 0.001 0.072 0.107 0.856
Alanine (g) 0.004 0.005 n/a 0.0 0.054 0.002 0.173 0.238 1.904
Aspartic acid (g) 0.009 0.012 n/a 0.0 0.099 0.003 0.302 0.424 3.392
Glutamic acid (g) 0.026 0.032 n/a 0.0 0.126 0.023 0.384 0.59 4.72
Glycine (g) 0.003 0.003 n/a 0.0 0.031 0.002 0.101 0.141 1.128
Proline (g) 0.011 0.015 n/a 0.0 0.041 0.008 0.109 0.185 1.48
Serine (g) 0.007 0.008 n/a 0.0 0.085 0.003 0.198 0.302 2.416
Cholesterol (mg) 30.503 10.275 0.0 0.0 78.668 0.0 0.0 119.446 955.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 1.727 0.0 0.0 0.609 0.001 0.0 9.625 77.0
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.802 0.0 0.0 0.748 0.001 0.0 4.533 36.264
Polyunsaturated (g) 0.431 0.103 0.0 0.0 0.268 0.003 0.0 0.804 6.432
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