Brown Rice vs. White Rice: A Comparison Recipe

Brown Rice vs. White Rice: A Comparison Posted by Vineetha Reddy | No Comments Brown and white rice are often compared to each other in terms of their nutritional value. Brown rice vs. white rice — which is best? — that’s a common question, and one that we’ll explore here. Among the numerous varieties of rice in the world, the two most prominent ones are brown rice and white rice. There are other more exotic varieties like Japonica and forbidden black rice, but we’ll limit this discussion to brown and white. Brown rice is widely considered to be more nutritious than white rice. However, white rice seems more pleasing to many palates; being more processed than brown rice, some find its texture more appealing. This versatile grain is consumed…