Servings: 8
Ingredients
- 2 c. Minute rice, cooked
- 2 (10 ounce.) Packages broccoli, cooked & liquid removed
- 1 c. cream of mushroom soup
- 1 c. Velveeta cheese, cut up
- 1/2 c. lowfat milk
- 1 sm. onion, minced
Directions
- Mix together and put in a 2 1/2 qt casserole dish. Salt and dash of butter on top. Bake at 350 degrees for 35 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 8 servings | |
Calories 308 | |
Calories from Fat 79 | 26% |
Total Fat 8.91g | 11% |
Saturated Fat 4.88g | 20% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 662mg | 28% |
Potassium 342mg | 10% |
Total Carbs 46.28g | 12% |
Dietary Fiber 1.9g | 6% |
Sugars 4.75g | 3% |
Protein 10.42g | 17% |
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