Brennan's Banana Foster Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
14.2g
sugar
6.4g
cinnamon
0.0g
banana
75.52g
rum
27.8g
banana liqueur
5.18g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 n/a 0.82 0.0 0.15 1.1 1.1
Total Fat (g) 11.52 0.0 n/a 0.25 0.0 0.81 12.58 12.58
Carbohydrates (g) 0.01 6.28 n/a 17.25 0.0 1.08 24.62 24.62
Ash (g) 0.3 0.03 n/a 0.62 0.0 n/a 0.95 0.95
Calories (kcal) 101.814 24.32 n/a 67.213 64.218 16.939 274.503 274.503
Starch (g) n/a n/a n/a 4.06 n/a n/a 4.06 4.06
Sucrose (g) n/a 6.05 n/a 1.8 n/a n/a 7.86 7.86
Glucose (dextrose) (g) n/a 0.09 n/a 3.76 n/a n/a 3.85 3.85
Fructose (g) n/a 0.07 n/a 3.66 n/a n/a 3.73 3.73
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 n/a 0.0 9.3 0.7 10.0 10.0
Water (g) 2.25 0.09 n/a 56.57 18.51 2.41 79.83 79.83
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.414 0.414 0.414
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.21 n/a 9.24 0.0 1.02 16.48 16.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 2.0 0.0 0.0 2.0 2.0
Calcium (mg) 3.408 5.312 n/a 3.776 0.0 0.829 13.325 13.325
Iron (mg) 0.0 0.05 n/a 0.2 0.03 0.01 0.28 0.28
Magnesium (mg) 0.284 0.576 n/a 20.39 0.0 0.104 21.354 21.354
Phosphorus (mg) 3.408 0.256 n/a 16.614 1.39 2.59 24.258 24.258
Potassium (mg) 3.408 8.512 n/a 270.362 0.556 1.658 284.495 284.495
Sodium (mg) 81.792 1.792 n/a 0.755 0.278 4.766 89.383 89.383
Zinc (mg) 0.01 0.0 n/a 0.11 0.02 0.01 0.16 0.16
Copper (mg) 0.0 0.003 n/a 0.06 0.014 0.002 0.08 0.08
Manganese (mg) 0.0 0.004 n/a 0.204 0.006 n/a 0.213 0.213
Selenium (mcg) 0.1 0.1 n/a 0.8 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 354.858 0.0 n/a 48.333 0.0 n/a 403.191 403.191
Retinol (mcg) 95.282 0.0 n/a 0.0 0.0 8.858 104.14 104.14
Vitamin A, RAE (mcg_RAE) 97.128 0.0 n/a 2.266 0.0 8.961 108.355 108.355
Beta Carotene (mcg) 22.436 0.0 n/a 19.635 0.0 1.554 43.625 43.625
Vitamin E (mg) 0.33 0.0 n/a 0.08 0.0 0.02 0.43 0.43
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 16.614 0.0 0.0 16.614 16.614
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a 6.6 0.0 0.0 6.6 6.6
Thiamin (mg) 0.001 0.0 n/a 0.023 0.003 0.001 0.027 0.027
Riboflavin (mg) 0.004 0.0 n/a 0.053 0.0 0.003 0.06 0.06
Niacin (mg) 0.006 0.007 n/a 0.506 0.0 0.004 0.523 0.523
Pantothenic acid (mg) 0.016 0.008 n/a 0.249 0.0 n/a 0.273 0.273
Vitamin B-6 (mg) 0.0 0.003 n/a 0.279 0.0 0.001 0.283 0.283
Folate (mcg) 0.426 0.064 n/a 15.104 0.0 0.104 15.698 15.698
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.0 0.0 0.0 0.03 0.03
Choline (mg) 2.7 0.1 n/a 7.4 0.0 0.4 10.6 10.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.008 0.0 n/a 0.009 0.009
Threonine (g) 0.006 n/a n/a 0.023 0.0 n/a 0.028 0.028
Isoleucine (g) 0.007 n/a n/a 0.023 0.0 n/a 0.03 0.03
Leucine (g) 0.011 n/a n/a 0.053 0.0 n/a 0.064 0.064
Lysine (g) 0.01 n/a n/a 0.038 0.0 n/a 0.048 0.048
Methionine (g) 0.003 n/a n/a 0.008 0.0 n/a 0.01 0.01
Cystine (g) 0.001 n/a n/a 0.008 0.0 n/a 0.009 0.009
Phenylalanine (g) 0.006 n/a n/a 0.038 0.0 n/a 0.043 0.043
Tyrosine (g) 0.006 n/a n/a 0.008 0.0 n/a 0.013 0.013
Valine (g) 0.009 n/a n/a 0.038 0.0 n/a 0.046 0.046
Arginine (g) 0.004 n/a n/a 0.038 0.0 n/a 0.042 0.042
Histidine (g) 0.003 n/a n/a 0.06 0.0 n/a 0.063 0.063
Alanine (g) 0.004 n/a n/a 0.03 0.0 n/a 0.034 0.034
Aspartic acid (g) 0.009 n/a n/a 0.091 0.0 n/a 0.099 0.099
Glutamic acid (g) 0.026 n/a n/a 0.113 0.0 n/a 0.139 0.139
Glycine (g) 0.003 n/a n/a 0.03 0.0 n/a 0.033 0.033
Proline (g) 0.011 n/a n/a 0.023 0.0 n/a 0.034 0.034
Serine (g) 0.007 n/a n/a 0.03 0.0 n/a 0.037 0.037
Cholesterol (mg) 30.53 0.0 n/a 0.0 0.0 3.004 33.534 33.534
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 n/a 0.083 0.0 0.5 7.878 7.878
Phytosterols (mg) n/a n/a n/a 12.083 n/a n/a 12.083 12.083
Monounsaturated Fat (g) 2.985 0.0 n/a 0.023 0.0 0.231 3.239 3.239
Polyunsaturated (g) 0.432 0.0 n/a 0.053 0.0 0.035 0.519 0.519