Breast Coq Au Vin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x roaster breast
1 c. dry red wine salt and grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		rosemary
0.83g 		thyme
0.41g 		garlic
0.65g 		onions
396.0g 		mushrooms
27.5g 		cornstarch
2.0g 		water
14.81g 		bacon
14.5g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.04 0.02 0.04 4.36 0.85 0.01 0.0 1.68 0.03 7.08 28.32
Total Fat (g) 5.76 0.13 0.01 0.0 0.4 0.09 0.0 0.0 6.53 0.01 12.92 51.68
Carbohydrates (g) 0.0 0.53 0.1 0.22 36.99 0.9 1.83 0.0 0.1 0.06 40.71 162.84
Ash (g) 0.15 0.05 0.01 0.01 1.39 0.23 0.0 0.01 0.36 0.02 2.25 9.0
Calories (kcal) 50.907 2.731 0.412 0.972 158.4 6.05 7.62 0.0 66.41 0.325 293.827 1175.308
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 3.92 0.0 n/a n/a n/a n/a 3.92 15.68
Glucose (dextrose) (g) n/a n/a n/a n/a 7.8 0.41 n/a n/a n/a n/a 8.21 32.84
Fructose (g) n/a n/a n/a n/a 5.11 0.05 n/a n/a n/a n/a 5.16 20.64
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.08 0.27 0.38 352.88 25.42 0.17 14.8 5.83 0.79 401.73 1606.92
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 16.79 0.45 0.0 0.0 0.0 0.01 17.26 69.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.0 6.7 0.3 0.0 0.0 0.0 0.0 7.5 30.0
Calcium (mg) 1.704 10.56 1.652 1.181 91.08 0.825 0.04 0.444 0.87 1.245 109.602 438.408
Iron (mg) 0.0 0.24 0.07 0.01 0.83 0.14 0.01 0.0 0.07 0.06 1.43 5.72
Magnesium (mg) 0.142 1.815 0.653 0.163 39.6 2.475 0.06 0.148 1.74 0.451 47.247 188.988
Phosphorus (mg) 1.704 0.578 0.432 0.998 114.84 23.65 0.26 0.0 27.26 0.523 170.245 680.98
Potassium (mg) 1.704 7.879 2.485 2.617 578.16 87.448 0.06 0.0 30.16 5.0 715.512 2862.048
Sodium (mg) 40.896 0.413 0.037 0.111 15.84 1.375 0.18 0.593 120.785 0.505 180.734 722.936
Zinc (mg) 0.01 0.03 0.01 0.01 0.67 0.14 0.0 0.0 0.17 0.01 1.05 4.2
Copper (mg) 0.0 0.005 0.002 0.002 0.158 0.088 0.001 0.001 0.01 0.001 0.269 1.076
Manganese (mg) 0.0 0.015 0.007 0.011 0.515 0.014 0.001 0.0 0.003 0.001 0.567 2.268
Selenium (mcg) 0.1 0.0 n/a 0.1 2.0 2.6 0.1 0.0 2.9 0.0 7.7 30.8
Vitamin A, IU (IU) 177.429 25.806 19.384 0.059 7.92 0.0 0.0 0.0 5.365 76.027 311.989 1247.956
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.595 0.0 49.236 196.944
Vitamin A, RAE (mcg_RAE) 48.564 1.287 0.971 0.0 0.0 0.0 0.0 0.0 1.595 3.8 56.217 224.868
Beta Carotene (mcg) 11.218 n/a 11.632 0.033 3.96 0.0 0.0 0.0 0.0 45.612 72.455 289.82
Vitamin E (mg) 0.16 n/a n/a 0.0 0.08 0.0 0.0 0.0 0.04 0.01 0.29 1.16
Vitamin D (IU) 3.976 n/a n/a n/a n/a 4.95 n/a 0.0 n/a n/a 8.926 35.704
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.104 15.84 0.0 0.0 0.0 0.0 50.188 66.132 264.528
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.7 0.2 29.3 0.6 0.0 0.0 0.0 1.2 32.4 129.6
Thiamin (mg) 0.001 0.004 0.0 0.001 0.198 0.022 0.0 0.0 0.041 0.001 0.268 1.072
Riboflavin (mg) 0.002 0.004 0.002 0.001 0.119 0.11 0.0 0.0 0.016 0.001 0.254 1.016
Niacin (mg) 0.003 0.008 0.007 0.005 0.475 0.993 0.0 0.0 0.555 0.012 2.058 8.232
Pantothenic acid (mg) 0.008 n/a 0.002 0.004 0.475 0.412 0.0 0.0 0.075 0.004 0.98 3.92
Vitamin B-6 (mg) 0.0 0.014 0.001 0.008 0.475 0.027 0.0 0.0 0.03 0.001 0.558 2.232
Folate (mcg) 0.213 2.533 0.184 0.02 75.24 4.4 0.0 0.0 0.29 1.372 84.251 337.004
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.1 0.0 0.12 0.48
Choline (mg) 1.3 n/a n/a 0.2 24.2 4.8 0.0 0.0 6.8 0.1 37.3 149.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 0.04 0.011 0.0 n/a 0.015 0.0 0.067 0.268
Threonine (g) 0.003 n/a 0.001 0.001 0.079 0.03 0.0 n/a 0.065 0.001 0.18 0.72
Isoleucine (g) 0.004 n/a 0.001 0.001 0.04 0.022 0.0 n/a 0.078 0.001 0.147 0.588
Leucine (g) 0.006 n/a 0.001 0.002 0.119 0.033 0.001 n/a 0.131 0.002 0.294 1.176
Lysine (g) 0.005 n/a 0.001 0.002 0.158 0.03 0.0 n/a 0.139 0.002 0.337 1.348
Methionine (g) 0.001 n/a n/a 0.001 0.0 0.008 0.0 n/a 0.038 0.0 0.048 0.192
Cystine (g) 0.001 n/a n/a 0.0 0.0 0.003 0.0 n/a 0.019 0.0 0.023 0.092
Phenylalanine (g) 0.003 n/a n/a 0.001 0.119 0.025 0.0 n/a 0.067 0.001 0.216 0.864
Tyrosine (g) 0.003 n/a n/a 0.001 0.04 0.011 0.0 n/a 0.052 0.001 0.107 0.428
Valine (g) 0.004 n/a 0.001 0.002 0.079 0.063 0.0 n/a 0.09 0.002 0.242 0.968
Arginine (g) 0.002 n/a n/a 0.004 0.396 0.022 0.0 n/a 0.109 0.001 0.534 2.136
Histidine (g) 0.001 n/a n/a 0.001 0.04 0.016 0.0 n/a 0.064 0.001 0.123 0.492
Alanine (g) 0.002 n/a n/a 0.001 0.079 0.055 0.0 n/a 0.107 0.002 0.247 0.988
Aspartic acid (g) 0.004 n/a n/a 0.003 0.356 0.055 0.0 n/a 0.158 0.003 0.58 2.32
Glutamic acid (g) 0.013 n/a n/a 0.005 1.03 0.093 0.001 n/a 0.248 0.002 1.392 5.568
Glycine (g) 0.001 n/a n/a 0.001 0.119 0.025 0.0 n/a 0.117 0.001 0.265 1.06
Proline (g) 0.006 n/a n/a 0.001 0.04 0.022 0.0 n/a 0.093 0.002 0.163 0.652
Serine (g) 0.004 n/a n/a 0.001 0.079 0.025 0.0 n/a 0.064 0.001 0.174 0.696
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.86 0.0 25.125 100.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.647 0.061 0.002 0.001 0.158 0.011 0.0 0.0 2.174 0.001 6.055 24.22
Phytosterols (mg) n/a 0.479 n/a n/a 59.4 n/a n/a n/a n/a 0.045 59.924 239.696
Monounsaturated Fat (g) 1.492 0.025 0.0 0.0 0.04 0.0 0.0 0.0 2.907 0.003 4.468 17.872
Polyunsaturated (g) 0.216 0.019 0.002 0.002 0.079 0.038 0.001 0.0 0.729 0.001 1.088 4.352
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