Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Maker's Mark (or other bourbon)
Zest from half an orange and half a lemon
More zest and an orange curl for garnish
For the Cranberry Syrup:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
333.4g 		cranberry
107.8g 		orange juice
248.0g 		sugar
165.0g 		ginger
0.45g 		salt
0.4g 		cinnamon
1.3g 		orange liqueur
41.7g 		zest
0.0g 		zest
0.0g 		cranberry sauce
138.5g 		water
29.6g 		maple syrup
80.0g 		Total Per Serving Total for Recipe
Protein (g) 1.3 0.42 1.74 0.2 0.04 0.0 0.05 0.0 n/a n/a 0.28 0.0 0.0 4.02 4.02
Total Fat (g) 0.43 0.14 0.5 0.0 0.03 0.0 0.02 0.0 n/a n/a 0.21 0.0 0.16 1.48 1.48
Carbohydrates (g) 40.67 13.15 25.79 161.85 0.32 0.0 1.05 0.0 n/a n/a 53.88 0.0 53.67 350.38 350.38
Ash (g) 0.5 0.16 0.99 0.74 0.02 0.4 0.05 n/a n/a n/a 0.14 0.03 0.48 3.51 3.51
Calories (kcal) 153.362 49.588 111.6 627.0 1.562 0.0 3.211 96.327 n/a n/a 209.135 0.0 208.8 1460.585 1460.585
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.43 0.14 n/a 156.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a 45.02 201.62 201.62
Glucose (dextrose) (g) 10.94 3.54 n/a 2.23 0.01 n/a 0.01 n/a n/a n/a n/a n/a 1.9 18.61 18.61
Fructose (g) 2.1 0.68 n/a 1.83 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.7 5.34 5.34
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 n/a n/a 0.0 0.0 0.0 13.9 13.9
Water (g) 290.49 93.93 218.98 2.21 0.04 0.0 0.14 27.77 n/a n/a 84.0 29.57 25.69 772.82 772.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.47 4.36 20.83 160.08 0.02 0.0 0.03 0.0 n/a n/a 52.49 0.0 47.62 298.89 298.89
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.3 5.0 0.5 0.0 0.1 0.0 0.7 0.0 n/a n/a 1.4 0.0 0.0 22.9 22.9
Calcium (mg) 26.672 8.624 27.28 136.95 0.522 0.096 13.026 0.0 n/a n/a 5.54 0.888 53.6 273.198 273.198
Iron (mg) 0.83 0.27 0.5 1.17 0.05 0.0 0.11 0.02 n/a n/a 0.3 0.0 0.96 4.21 4.21
Magnesium (mg) 20.004 6.468 27.28 14.85 0.828 0.004 0.78 0.0 n/a n/a 4.155 0.296 11.2 85.865 85.865
Phosphorus (mg) 43.341 14.014 42.16 6.6 0.666 0.0 0.832 1.668 n/a n/a 8.31 0.0 1.6 119.191 119.191
Potassium (mg) 283.387 91.63 496.0 219.45 6.044 0.032 5.603 0.834 n/a n/a 36.01 0.0 163.2 1302.189 1302.189
Sodium (mg) 6.668 2.156 2.48 46.2 0.144 155.032 0.13 0.417 n/a n/a 40.165 1.184 7.2 261.776 261.776
Zinc (mg) 0.33 0.11 0.12 0.05 0.02 0.0 0.02 0.02 n/a n/a 0.07 0.0 3.33 4.08 4.08
Copper (mg) 0.2 0.065 0.099 0.083 0.002 0.0 0.004 0.008 n/a n/a 0.028 0.003 0.056 0.548 0.548
Manganese (mg) 1.2 0.388 0.025 0.099 0.119 0.0 0.227 n/a n/a n/a 0.083 0.0 2.64 4.782 4.782
Selenium (mcg) 0.3 0.1 0.2 2.0 0.2 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.5 3.8 3.8
Vitamin A, IU (IU) 200.038 64.68 496.0 0.0 0.662 0.0 3.835 n/a n/a n/a 58.17 0.0 0.0 823.384 823.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.002 3.234 24.8 0.0 0.032 0.0 0.195 0.0 n/a n/a 2.77 0.0 0.0 41.032 41.032
Beta Carotene (mcg) 120.023 38.808 81.84 0.0 0.396 0.0 1.456 0.0 n/a n/a 34.625 0.0 0.0 277.148 277.148
Vitamin E (mg) 4.0 1.29 0.1 0.0 0.08 0.0 0.03 0.0 n/a n/a 1.15 0.0 0.0 6.65 6.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 n/a n/a 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 303.39 98.098 285.2 0.0 0.0 0.0 2.886 0.0 n/a n/a 87.255 0.0 0.0 776.829 776.829
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 0.04 n/a n/a 0.01 n/a 0.14 n/a n/a n/a n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 44.3 14.3 124.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.8 0.0 0.0 185.5 185.5
Thiamin (mg) 0.033 0.011 0.223 0.0 0.0 0.0 0.0 0.004 n/a n/a 0.028 0.0 0.008 0.308 0.308
Riboflavin (mg) 0.067 0.022 0.074 0.0 0.001 0.0 0.001 0.0 n/a n/a 0.028 0.0 0.008 0.2 0.2
Niacin (mg) 0.333 0.108 0.992 0.182 0.023 0.0 0.017 0.004 n/a n/a 0.139 0.0 0.024 1.822 1.822
Pantothenic acid (mg) 1.0 0.323 0.471 0.215 n/a 0.0 0.005 n/a n/a n/a n/a 0.0 0.032 2.046 2.046
Vitamin B-6 (mg) 0.2 0.065 0.099 0.066 0.004 0.0 0.002 0.0 n/a n/a 0.014 0.0 0.0 0.45 0.45
Folate (mcg) 3.334 1.078 74.4 1.65 0.176 0.0 0.078 0.0 n/a n/a 1.385 0.0 0.0 82.1 82.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.3 5.9 15.4 3.8 0.2 0.0 0.1 0.0 n/a n/a 5.3 0.0 1.3 50.3 50.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Threonine (g) 0.1 0.032 0.025 n/a 0.001 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.16 0.16
Isoleucine (g) 0.1 0.032 0.025 n/a 0.001 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.16 0.16
Leucine (g) 0.167 0.054 0.025 n/a 0.002 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.25 0.25
Lysine (g) 0.133 0.043 0.025 n/a 0.001 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.206 0.206
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Cystine (g) 0.0 0.0 0.025 n/a 0.0 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.026 0.026
Phenylalanine (g) 0.133 0.043 0.025 n/a 0.001 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.204 0.204
Tyrosine (g) 0.1 0.032 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.135 0.135
Valine (g) 0.167 0.054 0.025 n/a 0.002 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.25 0.25
Arginine (g) 0.2 0.065 0.124 n/a 0.001 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.392 0.392
Histidine (g) 0.067 0.022 0.0 n/a 0.001 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.091 0.091
Alanine (g) 0.167 0.054 0.05 n/a 0.001 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.273 0.273
Aspartic acid (g) 0.633 0.205 0.198 n/a 0.005 0.0 0.006 n/a n/a n/a n/a n/a n/a 1.047 1.047
Glutamic acid (g) 0.5 0.162 0.074 n/a 0.004 0.0 0.005 n/a n/a n/a n/a n/a n/a 0.745 0.745
Glycine (g) 0.167 0.054 0.025 n/a 0.001 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.249 0.249
Proline (g) 0.1 0.032 0.099 n/a 0.001 0.0 0.005 n/a n/a n/a n/a n/a n/a 0.238 0.238
Serine (g) 0.167 0.054 0.025 n/a 0.001 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.249 0.249
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.011 0.05 0.0 0.009 0.0 0.005 0.0 n/a n/a 0.014 0.0 0.032 0.153 0.153
Phytosterols (mg) n/a n/a n/a n/a 0.374 0.0 0.338 n/a n/a n/a n/a n/a n/a 0.712 0.712
Monounsaturated Fat (g) 0.067 0.022 0.099 0.0 0.005 0.0 0.003 0.0 n/a n/a 0.028 0.0 0.048 0.271 0.271
Polyunsaturated (g) 0.2 0.065 0.099 0.0 0.006 0.0 0.001 0.0 n/a n/a 0.097 0.0 0.08 0.548 0.548
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