Bourbon And Maple Bars Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
10.42g |
baking powder
0.38g |
butter
18.92g |
sugar
18.33g |
eggs
8.21g |
vanilla extract
0.35g |
maple syrup
26.83g |
bourbon
2.33g |
pecans
4.81g |
confectioners'sugar
10.0g |
maple sugar
1.5g |
bourbon
2.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.0 | 0.16 | 0.02 | 1.03 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 2.74 | 32.88 |
| Total Fat (g) | 0.1 | 0.0 | 15.34 | 0.0 | 0.82 | 0.0 | 0.05 | 0.0 | 3.46 | 0.01 | 0.0 | 0.0 | 19.79 | 237.48 |
| Carbohydrates (g) | 7.95 | 0.0 | 0.01 | 17.98 | 0.06 | 0.04 | 18.0 | 0.0 | 0.67 | 9.96 | 1.36 | 0.0 | 56.05 | 672.6 |
| Ash (g) | 0.05 | 0.14 | 0.01 | 0.08 | 0.07 | 0.0 | 0.16 | n/a | 0.07 | 0.0 | 0.01 | n/a | 0.6 | 7.2 |
| Calories (kcal) | 37.917 | 0.0 | 135.633 | 69.667 | 11.745 | 1.008 | 70.035 | 5.833 | 33.266 | 38.9 | 5.31 | 5.833 | 415.146 | 4981.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.17 | n/a | n/a | 0.19 | 2.28 |
| Sucrose (g) | n/a | n/a | n/a | 17.34 | 0.01 | n/a | 15.1 | n/a | 0.19 | n/a | n/a | n/a | 32.63 | 391.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.25 | 0.02 | n/a | 0.64 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 10.8 |
| Fructose (g) | n/a | n/a | n/a | 0.2 | 0.01 | n/a | 0.24 | n/a | 0.0 | n/a | n/a | n/a | 0.45 | 5.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 21.6 |
| Water (g) | 1.24 | 0.0 | 3.39 | 0.25 | 6.23 | 0.18 | 8.62 | 1.49 | 0.17 | 0.03 | 0.12 | 1.49 | 23.21 | 278.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.0 | 0.01 | 17.79 | 0.06 | 0.04 | 15.97 | 0.0 | 0.19 | 9.79 | 1.27 | 0.0 | 45.16 | 541.92 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 1.563 | 0.0 | 4.54 | 15.217 | 4.353 | 0.039 | 17.978 | 0.0 | 3.37 | 0.1 | 1.35 | 0.0 | 48.509 | 582.108 |
| Iron (mg) | 0.48 | 0.0 | 0.0 | 0.13 | 0.15 | 0.0 | 0.32 | 0.0 | 0.12 | 0.0 | 0.02 | 0.0 | 1.24 | 14.88 |
| Magnesium (mg) | 2.292 | 0.0 | 0.378 | 1.65 | 0.986 | 0.042 | 3.757 | 0.0 | 5.825 | 0.0 | 0.285 | 0.0 | 15.214 | 182.568 |
| Phosphorus (mg) | 11.25 | 0.0 | 4.54 | 0.733 | 15.687 | 0.021 | 0.537 | 0.093 | 13.335 | 0.0 | 0.045 | 0.093 | 46.335 | 556.02 |
| Potassium (mg) | 11.146 | 0.0 | 4.54 | 24.383 | 11.006 | 0.518 | 54.74 | 0.047 | 19.738 | 0.2 | 4.11 | 0.047 | 130.474 | 1565.688 |
| Sodium (mg) | 0.208 | 104.88 | 2.081 | 5.133 | 11.499 | 0.032 | 2.415 | 0.023 | 0.0 | 0.1 | 0.165 | 0.023 | 126.559 | 1518.708 |
| Zinc (mg) | 0.07 | 0.0 | 0.02 | 0.01 | 0.09 | 0.0 | 1.12 | 0.0 | 0.22 | 0.0 | 0.09 | 0.0 | 1.61 | 19.32 |
| Copper (mg) | 0.015 | 0.0 | 0.004 | 0.009 | 0.008 | 0.0 | 0.019 | 0.0 | 0.058 | 0.0 | 0.002 | 0.0 | 0.115 | 1.38 |
| Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.011 | 0.003 | 0.001 | 0.886 | n/a | 0.217 | 0.0 | 0.066 | n/a | 1.254 | 15.048 |
| Selenium (mcg) | 3.5 | 0.0 | 0.2 | 0.2 | 2.6 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 7.0 | 84.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 0.0 | 39.999 | 0.0 | 0.0 | n/a | 2.696 | 0.0 | 0.0 | n/a | 515.422 | 6185.064 |
| Retinol (mcg) | 0.0 | 0.0 | 126.931 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.347 | 1660.164 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 0.0 | 0.0 | 141.033 | 1692.396 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 1.396 | 0.0 | 0.0 | 0.0 | 32.106 | 385.272 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.44 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.59 | 7.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 29.88 | 358.56 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 1.18 | n/a | n/a | n/a | 1.26 | 15.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.082 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.003 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.125 | 1.5 |
| Riboflavin (mg) | 0.051 | 0.0 | 0.006 | 0.0 | 0.039 | 0.0 | 0.003 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.108 | 1.296 |
| Niacin (mg) | 0.615 | 0.0 | 0.008 | 0.02 | 0.006 | 0.002 | 0.008 | 0.0 | 0.056 | 0.0 | 0.001 | 0.0 | 0.715 | 8.58 |
| Pantothenic acid (mg) | 0.046 | 0.0 | 0.021 | 0.024 | 0.118 | 0.0 | 0.011 | n/a | 0.041 | 0.0 | 0.001 | n/a | 0.262 | 3.144 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.007 | 0.011 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Folate (mcg) | 19.063 | 0.0 | 0.568 | 0.183 | 3.86 | 0.0 | 0.0 | 0.0 | 1.059 | 0.0 | 0.0 | 0.0 | 24.733 | 296.796 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
| Choline (mg) | 1.1 | 0.0 | 3.6 | 0.4 | 20.6 | n/a | 0.4 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 28.1 | 337.2 |
| Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.014 | n/a | 0.002 | n/a | 0.014 | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.034 | 0.408 |
| Threonine (g) | 0.029 | n/a | 0.008 | n/a | 0.046 | n/a | n/a | n/a | 0.015 | n/a | n/a | n/a | 0.098 | 1.176 |
| Isoleucine (g) | 0.038 | n/a | 0.009 | n/a | 0.055 | n/a | n/a | n/a | 0.016 | n/a | n/a | n/a | 0.118 | 1.416 |
| Leucine (g) | 0.074 | n/a | 0.015 | n/a | 0.09 | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | 0.208 | 2.496 |
| Lysine (g) | 0.024 | n/a | 0.013 | n/a | 0.075 | n/a | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.126 | 1.512 |
| Methionine (g) | 0.019 | n/a | 0.004 | n/a | 0.031 | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.062 | 0.744 |
| Cystine (g) | 0.023 | n/a | 0.002 | n/a | 0.022 | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.054 | 0.648 |
| Phenylalanine (g) | 0.054 | n/a | 0.008 | n/a | 0.056 | n/a | n/a | n/a | 0.021 | n/a | n/a | n/a | 0.138 | 1.656 |
| Tyrosine (g) | 0.032 | n/a | 0.008 | n/a | 0.041 | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.092 | 1.104 |
| Valine (g) | 0.044 | n/a | 0.011 | n/a | 0.071 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.145 | 1.74 |
| Arginine (g) | 0.044 | n/a | 0.006 | n/a | 0.067 | n/a | n/a | n/a | 0.057 | n/a | n/a | n/a | 0.174 | 2.088 |
| Histidine (g) | 0.024 | n/a | 0.004 | n/a | 0.025 | n/a | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.066 | 0.792 |
| Alanine (g) | 0.034 | n/a | 0.006 | n/a | 0.061 | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.12 | 1.44 |
| Aspartic acid (g) | 0.046 | n/a | 0.011 | n/a | 0.109 | n/a | n/a | n/a | 0.045 | n/a | n/a | n/a | 0.211 | 2.532 |
| Glutamic acid (g) | 0.363 | n/a | 0.034 | n/a | 0.138 | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | 0.623 | 7.476 |
| Glycine (g) | 0.039 | n/a | 0.004 | n/a | 0.035 | n/a | n/a | n/a | 0.022 | n/a | n/a | n/a | 0.099 | 1.188 |
| Proline (g) | 0.125 | n/a | 0.015 | n/a | 0.042 | n/a | n/a | n/a | 0.017 | n/a | n/a | n/a | 0.199 | 2.388 |
| Serine (g) | 0.054 | n/a | 0.009 | n/a | 0.08 | n/a | n/a | n/a | 0.023 | n/a | n/a | n/a | 0.166 | 1.992 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.0 | 9.717 | 0.0 | 0.255 | 0.0 | 0.011 | 0.0 | 0.298 | 0.002 | 0.001 | 0.0 | 10.3 | 123.6 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.91 | n/a | n/a | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 3.976 | 0.0 | 0.313 | 0.0 | 0.016 | 0.0 | 1.964 | 0.003 | 0.001 | 0.0 | 6.283 | 75.396 |
| Polyunsaturated (g) | 0.043 | 0.0 | 0.575 | 0.0 | 0.112 | 0.0 | 0.027 | 0.0 | 1.04 | 0.005 | 0.002 | 0.0 | 1.803 | 21.636 |