Bollywood Chicken Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12 inch pizza Crust (home made or store bought)
salt & pepper
Chicken Topping
Garnishes
finely minced fresh coriander
hot pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crust
3.17g 		oil
2.27g 		curry
0.17g 		pepper
0.0g 		salt
0.0g 		chicken breasts
15.38g 		curry
0.33g 		salt
0.25g 		garlic
0.44g 		ginger
0.31g 		oil
4.53g 		mango
23.8g 		sauce
1.58g 		yogurt
37.8g 		curry
0.17g 		onions
4.8g 		coriander
0.0g 		parsley
0.16g 		onions
2.4g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.02 n/a n/a 3.55 0.04 0.0 0.03 0.01 0.0 0.12 0.01 1.31 0.02 0.09 n/a 0.0 0.04 n/a 5.47 32.82
Total Fat (g) 0.19 2.27 0.02 n/a n/a 0.19 0.05 0.0 0.0 0.0 4.53 0.06 0.0 1.23 0.02 0.01 n/a 0.0 0.0 n/a 8.59 51.54
Carbohydrates (g) 1.67 0.0 0.1 n/a n/a 0.0 0.19 0.0 0.14 0.06 0.0 4.05 0.42 1.76 0.1 0.35 n/a 0.01 0.18 n/a 9.02 54.12
Ash (g) 0.05 0.0 0.01 n/a n/a 0.16 0.02 0.25 0.01 0.0 0.0 0.12 n/a 0.27 0.01 0.04 n/a 0.0 0.02 n/a 0.96 5.76
Calories (kcal) 9.468 20.037 0.542 n/a n/a 16.922 1.083 0.0 0.648 0.248 40.075 15.473 1.647 23.058 0.542 1.536 n/a 0.057 0.768 n/a 132.104 792.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.03 0.0 0.02 n/a n/a 11.5 0.03 0.0 0.25 0.24 0.0 19.45 1.14 33.23 0.02 4.31 n/a 0.14 2.16 n/a 73.52 441.12
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.01 0.0 3.52 0.4 1.76 0.0 0.11 n/a 0.0 0.06 n/a 5.89 35.34
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.1 n/a 0.0 0.1 n/a 0.9 5.4
Calcium (mg) 0.348 0.0 0.797 n/a n/a 1.692 1.593 0.06 0.787 0.05 0.0 2.381 0.143 45.738 0.797 3.456 n/a 0.219 1.728 n/a 59.788 358.728
Iron (mg) 0.1 0.0 0.05 n/a n/a 0.11 0.1 0.0 0.01 0.0 0.0 0.03 0.01 0.02 0.05 0.07 n/a 0.01 0.04 n/a 0.6 3.6
Magnesium (mg) 0.475 0.0 0.423 n/a n/a 4.307 0.847 0.003 0.109 0.133 0.0 2.142 0.095 4.536 0.423 0.96 n/a 0.079 0.48 n/a 15.013 90.078
Phosphorus (mg) 2.375 0.0 0.582 n/a n/a 30.151 1.163 0.0 0.666 0.105 0.0 2.619 0.174 35.91 0.582 1.776 n/a 0.092 0.888 n/a 77.083 462.498
Potassium (mg) 2.343 0.0 2.572 n/a n/a 39.228 5.143 0.02 1.744 1.287 0.0 37.136 1.52 58.59 2.572 13.248 n/a 0.877 6.624 n/a 172.903 1037.418
Sodium (mg) 15.295 0.0 0.087 n/a n/a 9.999 0.173 96.895 0.074 0.04 0.0 0.476 0.143 17.388 0.087 0.768 n/a 0.089 0.384 n/a 141.897 851.382
Zinc (mg) 0.02 0.0 0.01 n/a n/a 0.12 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.22 0.01 0.02 n/a 0.0 0.01 n/a 0.44 2.64
Copper (mg) 0.003 0.0 0.001 n/a n/a 0.006 0.003 0.0 0.001 0.001 0.0 0.026 0.001 0.004 0.001 0.004 n/a 0.0 0.002 n/a 0.054 0.324
Manganese (mg) 0.015 n/a 0.007 n/a n/a 0.003 0.014 0.0 0.007 0.001 n/a 0.007 n/a 0.0 0.007 0.008 n/a 0.0 0.004 n/a 0.074 0.444
Selenium (mcg) 0.7 0.0 0.0 n/a n/a 2.7 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 n/a 4.7 28.2
Vitamin A, IU (IU) 0.0 0.0 1.643 n/a n/a 3.231 3.287 0.0 0.039 0.0 0.0 182.108 n/a 37.422 1.643 47.856 n/a 13.338 23.928 n/a 314.495 1886.97
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.206 0.0 0.0 n/a 0.0 0.0 n/a 11.129 66.774
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.082 n/a n/a 0.923 0.163 0.0 0.0 0.0 0.0 9.046 0.333 10.206 0.082 2.4 n/a 0.667 1.2 n/a 25.101 150.606
Beta Carotene (mcg) 0.0 0.0 0.987 n/a n/a 0.0 1.973 0.0 0.022 0.0 0.0 105.932 3.943 1.89 0.987 28.704 n/a 8.002 14.352 n/a 166.791 1000.746
Vitamin E (mg) 0.0 0.21 0.04 n/a n/a 0.02 0.07 0.0 0.0 0.0 0.42 0.27 0.0 0.02 0.04 0.03 n/a 0.0 0.01 n/a 1.13 6.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.348 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.428 0.0 0.0 54.576 n/a 8.805 27.288 n/a 91.514 549.084
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0.0 0.0 6.6 0.1 0.2 0.0 0.9 n/a 0.2 0.5 n/a 8.9 53.4
Thiamin (mg) 0.017 0.0 0.0 n/a n/a 0.011 0.001 0.0 0.001 0.0 0.0 0.014 0.0 0.011 0.0 0.003 n/a 0.0 0.001 n/a 0.061 0.366
Riboflavin (mg) 0.011 0.0 0.0 n/a n/a 0.014 0.001 0.0 0.0 0.0 0.0 0.014 0.0 0.053 0.0 0.004 n/a 0.0 0.002 n/a 0.101 0.606
Niacin (mg) 0.129 0.0 0.006 n/a n/a 1.721 0.012 0.0 0.003 0.002 0.0 0.138 0.004 0.03 0.006 0.025 n/a 0.002 0.013 n/a 2.091 12.546
Pantothenic acid (mg) 0.01 0.0 n/a n/a n/a 0.126 n/a 0.0 0.003 0.001 0.0 0.038 n/a 0.147 n/a 0.004 n/a 0.001 0.002 n/a 0.331 1.986
Vitamin B-6 (mg) 0.001 0.0 0.002 n/a n/a 0.085 0.004 0.0 0.005 0.0 0.0 0.031 0.0 0.011 0.002 0.003 n/a 0.0 0.001 n/a 0.146 0.876
Folate (mcg) 2.787 0.0 0.257 n/a n/a 0.615 0.513 0.0 0.013 0.034 0.0 3.333 0.095 2.646 0.257 3.072 n/a 0.241 1.536 n/a 15.398 92.388
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 n/a 0.0 0.0 n/a 0.2 1.2
Choline (mg) 0.2 n/a 0.1 n/a n/a 11.3 0.2 0.0 0.1 0.1 n/a 1.8 0.0 5.7 0.1 0.3 n/a 0.0 0.1 n/a 20.1 120.6
Folic acid (mcg) 2.217 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.217 13.302
Tryptophan (g) 0.003 0.0 n/a n/a n/a 0.042 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.008 n/a 0.001 n/a 0.0 0.0 n/a 0.056 0.336
Threonine (g) 0.006 0.0 n/a n/a n/a 0.151 n/a 0.0 0.001 0.0 0.0 0.005 n/a 0.053 n/a 0.003 n/a 0.0 0.002 n/a 0.221 1.326
Isoleucine (g) 0.008 0.0 n/a n/a n/a 0.188 n/a 0.0 0.001 0.0 0.0 0.005 n/a 0.072 n/a 0.004 n/a 0.0 0.002 n/a 0.279 1.674
Leucine (g) 0.016 0.0 n/a n/a n/a 0.266 n/a 0.0 0.001 0.0 0.0 0.007 n/a 0.132 n/a 0.005 n/a 0.0 0.003 n/a 0.431 2.586
Lysine (g) 0.005 0.0 n/a n/a n/a 0.302 n/a 0.0 0.001 0.0 0.0 0.01 n/a 0.117 n/a 0.004 n/a 0.0 0.002 n/a 0.441 2.646
Methionine (g) 0.004 0.0 n/a n/a n/a 0.098 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.038 n/a 0.001 n/a 0.0 0.0 n/a 0.145 0.87
Cystine (g) 0.005 0.0 n/a n/a n/a 0.046 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.011 n/a n/a n/a 0.0 n/a n/a 0.063 0.378
Phenylalanine (g) 0.011 0.0 n/a n/a n/a 0.142 n/a 0.0 0.001 0.0 0.0 0.005 n/a 0.072 n/a 0.003 n/a 0.0 0.001 n/a 0.235 1.41
Tyrosine (g) 0.007 0.0 n/a n/a n/a 0.12 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.068 n/a 0.002 n/a 0.0 0.001 n/a 0.202 1.212
Valine (g) 0.009 0.0 n/a n/a n/a 0.177 n/a 0.0 0.001 0.0 0.0 0.007 n/a 0.11 n/a 0.004 n/a 0.0 0.002 n/a 0.31 1.86
Arginine (g) 0.009 0.0 n/a n/a n/a 0.214 n/a 0.0 0.003 0.0 0.0 0.005 n/a 0.038 n/a 0.006 n/a 0.0 0.003 n/a 0.278 1.668
Histidine (g) 0.005 0.0 n/a n/a n/a 0.111 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.034 n/a 0.001 n/a 0.0 0.001 n/a 0.155 0.93
Alanine (g) 0.007 0.0 n/a n/a n/a 0.194 n/a 0.0 0.001 0.0 0.0 0.012 n/a 0.057 n/a 0.004 n/a 0.0 0.002 n/a 0.276 1.656
Aspartic acid (g) 0.01 0.0 n/a n/a n/a 0.317 n/a 0.0 0.002 0.001 0.0 0.01 n/a 0.106 n/a 0.008 n/a 0.0 0.004 n/a 0.457 2.742
Glutamic acid (g) 0.076 0.0 n/a n/a n/a 0.532 n/a 0.0 0.004 0.0 0.0 0.014 n/a 0.257 n/a 0.018 n/a 0.0 0.009 n/a 0.911 5.466
Glycine (g) 0.008 0.0 n/a n/a n/a 0.174 n/a 0.0 0.001 0.0 0.0 0.005 n/a 0.03 n/a 0.004 n/a 0.0 0.002 n/a 0.225 1.35
Proline (g) 0.026 0.0 n/a n/a n/a 0.146 n/a 0.0 0.0 0.0 0.0 0.005 n/a 0.155 n/a 0.006 n/a 0.0 0.003 n/a 0.342 2.052
Serine (g) 0.011 0.0 n/a n/a n/a 0.122 n/a 0.0 0.001 0.0 0.0 0.005 n/a 0.083 n/a 0.004 n/a 0.0 0.002 n/a 0.228 1.368
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 8.922 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.914 0.0 0.0 n/a 0.0 0.0 n/a 13.836 83.016
Trans Fat (g) n/a 0.058 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 1.08
Saturated Fat (g) 0.047 0.168 0.004 n/a n/a 0.051 0.007 0.0 0.0 0.001 0.337 0.017 0.0 0.794 0.004 0.001 n/a 0.0 0.001 n/a 1.431 8.586
Phytosterols (mg) n/a 5.667 0.12 n/a n/a n/a 0.24 0.0 n/a 0.047 11.333 n/a n/a n/a 0.12 n/a n/a 0.008 n/a n/a 17.534 105.204
Monounsaturated Fat (g) 0.1 0.515 0.009 n/a n/a 0.046 0.019 0.0 0.0 0.0 1.03 0.024 0.001 0.336 0.009 0.001 n/a 0.0 0.001 n/a 2.093 12.558
Polyunsaturated (g) 0.029 1.477 0.004 n/a n/a 0.043 0.009 0.0 0.001 0.0 2.953 0.012 0.001 0.034 0.004 0.003 n/a 0.0 0.002 n/a 4.572 27.432
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