Boiled Pasta (Spaghetti) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 gal WATER
12 lb SPAGHETTI
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
3157.33g 		spaghetti
453.59g 		salad oil
4.5g 		salt table
6.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 59.15 0.0 0.0 59.15 709.8
Total Fat (g) 0.0 6.85 4.5 0.0 11.35 136.2
Carbohydrates (g) 0.0 338.7 0.0 0.0 338.7 4064.4
Ash (g) 3.16 3.99 0.0 6.07 13.22 158.64
Calories (kcal) 0.0 1682.819 39.78 0.0 1722.599 20671.188
Starch (g) n/a 283.27 n/a n/a 283.27 3399.24
Sucrose (g) n/a 2.18 n/a n/a 2.18 26.16
Glucose (dextrose) (g) n/a 0.54 n/a n/a 0.54 6.48
Fructose (g) n/a 0.5 n/a n/a 0.5 6.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 8.89 n/a n/a 8.89 106.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3154.18 44.91 0.0 0.01 3199.09 38389.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.11 0.0 0.0 12.11 145.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 14.5 0.0 0.0 14.5 174.0
Calcium (mg) 94.72 95.254 0.0 1.46 191.434 2297.208
Iron (mg) 0.0 14.97 0.0 0.02 14.99 179.88
Magnesium (mg) 31.573 240.403 0.0 0.061 272.037 3264.444
Phosphorus (mg) 0.0 857.285 0.0 0.0 857.285 10287.42
Potassium (mg) 0.0 1011.506 0.0 0.487 1011.992 12143.904
Sodium (mg) 126.293 27.215 0.0 2357.778 2511.287 30135.444
Zinc (mg) 0.32 6.4 0.0 0.01 6.72 80.64
Copper (mg) 0.316 1.315 0.0 0.002 1.633 19.596
Manganese (mg) 0.0 4.173 n/a 0.006 4.179 50.148
Selenium (mcg) 0.0 286.7 0.0 0.0 286.7 3440.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.5 0.71 0.0 1.2 14.4
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.646 0.0 0.0 81.646 979.752
Tocopherol, beta (mg) n/a 0.27 0.02 n/a 0.29 3.48
Tocopherol, gamma (mg) n/a 3.99 0.72 n/a 4.71 56.52
Tocopherol, delta (mg) n/a 0.0 0.06 n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 4.037 0.0 0.0 4.037 48.444
Riboflavin (mg) 0.0 1.814 0.0 0.0 1.814 21.768
Niacin (mg) 0.0 32.568 0.0 0.0 32.568 390.816
Pantothenic acid (mg) 0.0 1.95 0.0 0.0 1.95 23.4
Vitamin B-6 (mg) 0.0 0.635 0.0 0.0 0.635 7.62
Folate (mcg) 0.0 1075.008 0.0 0.0 1075.008 12900.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 68.5 0.0 0.0 68.5 822.0
Folic acid (mcg) 0.0 993.362 0.0 0.0 993.362 11920.344
Tryptophan (g) n/a 0.862 0.0 0.0 0.862 10.344
Threonine (g) n/a 2.087 0.0 0.0 2.087 25.044
Isoleucine (g) n/a 2.313 0.0 0.0 2.313 27.756
Leucine (g) n/a 4.491 0.0 0.0 4.491 53.892
Lysine (g) n/a 1.361 0.0 0.0 1.361 16.332
Methionine (g) n/a 0.68 0.0 0.0 0.68 8.16
Cystine (g) n/a 1.179 0.0 0.0 1.179 14.148
Phenylalanine (g) n/a 3.039 0.0 0.0 3.039 36.468
Tyrosine (g) n/a 1.089 0.0 0.0 1.089 13.068
Valine (g) n/a 2.676 0.0 0.0 2.676 32.112
Arginine (g) n/a 2.132 0.0 0.0 2.132 25.584
Histidine (g) n/a 1.361 0.0 0.0 1.361 16.332
Alanine (g) n/a 1.996 0.0 0.0 1.996 23.952
Aspartic acid (g) n/a 2.812 0.0 0.0 2.812 33.744
Glutamic acid (g) n/a 20.865 0.0 0.0 20.865 250.38
Glycine (g) n/a 1.996 0.0 0.0 1.996 23.952
Proline (g) n/a 7.121 0.0 0.0 7.121 85.452
Serine (g) n/a 2.812 0.0 0.0 2.812 33.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.27 0.761 0.0 2.031 24.372
Phytosterols (mg) n/a n/a 9.315 0.0 9.315 111.78
Monounsaturated Fat (g) 0.0 0.771 2.079 0.0 2.85 34.2
Polyunsaturated (g) 0.0 2.54 1.44 0.0 3.98 47.76
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