Bob's Vegetable Beef Soup Recipe

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0 votes | 1317 views
Servings: 8

Ingredients

Cost per serving $1.03 view details
  • 1 lb Grnd chuck
  • 1 x Yellow onion medium diced
  • 4 c. Water
  • 1 can Carrots with juice
  • 1 can Peas with juice
  • 1 can Tomato wedges with juice
  • 1 bag frzn mixed vegetables, (western style/country style)
  • 3 x Potatoes, up to 5, sliced
  • 2 x Bay leaves

Directions

  1. Brown meat with onion, salt and pepper to taste. After the meat is browned, add in other ingredients bring to boil for 30 min. Turn down and cook on low for 1 1/2 hrs. Simmer for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 501g
Recipe makes 8 servings
Calories 317  
Calories from Fat 111 35%
Total Fat 12.29g 15%
Saturated Fat 4.54g 18%
Trans Fat 0.7g  
Cholesterol 40mg 13%
Sodium 421mg 18%
Potassium 867mg 25%
Total Carbs 36.76g 10%
Dietary Fiber 9.3g 31%
Sugars 4.88g 3%
Protein 17.29g 28%
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