Blueberry Cheesecake No-Churn Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup spreadable cream cheese
Blueberry Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
20.0g 		milk
47.75g 		vanilla
0.7g 		graham cracker
19.72g 		blueberries
29.29g 		sugar
4.17g 		cornstarch
0.33g 		water
1.23g 		lemon juice
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.41 3.78 0.0 1.38 0.22 0.0 0.0 0.0 0.0 5.79 69.48
Total Fat (g) 7.4 4.15 0.0 1.97 0.1 0.0 0.0 0.0 0.0 13.62 163.44
Carbohydrates (g) 0.56 25.98 0.09 15.02 4.24 4.17 0.3 0.0 0.05 50.42 605.04
Ash (g) 0.09 0.87 0.0 0.55 0.07 0.0 0.0 0.0 0.0 1.59 19.08
Calories (kcal) 69.0 153.278 2.016 83.595 16.696 16.125 1.27 0.0 0.159 342.139 4105.668
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 1.43 n/a n/a n/a n/a 1.43 17.16
Fructose (g) n/a n/a n/a n/a 1.46 n/a n/a n/a n/a 1.46 17.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 11.54 12.97 0.37 0.71 24.67 0.0 0.03 1.23 0.58 52.09 625.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 25.98 0.09 4.53 2.92 4.16 0.0 0.0 0.02 37.72 452.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.7 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 13.0 135.61 0.077 15.576 1.758 0.042 0.007 0.037 0.045 166.15 1993.8
Iron (mg) 0.01 0.09 0.0 0.81 0.08 0.0 0.0 0.0 0.0 1.0 12.0
Magnesium (mg) 1.4 12.415 0.084 11.632 1.758 0.0 0.01 0.012 0.038 27.349 328.188
Phosphorus (mg) 12.4 120.808 0.042 39.826 3.515 0.0 0.043 0.0 0.038 176.672 2120.064
Potassium (mg) 15.0 177.153 1.036 34.897 22.555 0.083 0.01 0.0 0.788 251.522 3018.264
Sodium (mg) 7.6 60.643 0.063 129.927 0.293 0.0 0.03 0.049 0.006 198.611 2383.332
Zinc (mg) 0.05 0.45 0.0 0.38 0.05 0.0 0.0 0.0 0.0 0.93 11.16
Copper (mg) 0.002 0.01 0.0 0.006 0.018 0.0 0.0 0.0 0.0 0.036 0.432
Manganese (mg) 0.0 0.005 0.002 n/a 0.1 0.0 0.0 0.0 0.0 0.106 1.272
Selenium (mcg) 0.1 7.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.2 86.4
Vitamin A, IU (IU) 294.0 127.493 0.0 0.0 15.818 0.0 0.0 0.0 0.127 437.437 5249.244
Retinol (mcg) 81.0 34.858 0.0 n/a 0.0 0.0 0.0 0.0 0.0 115.858 1390.296
Vitamin A, RAE (mcg_RAE) 82.2 35.335 0.0 n/a 0.879 0.0 0.0 0.0 0.006 118.42 1421.04
Beta Carotene (mcg) 14.4 6.685 0.0 n/a 9.373 0.0 0.0 0.0 0.019 30.477 365.724
Vitamin E (mg) 0.21 0.08 0.0 n/a 0.17 0.0 0.0 0.0 0.0 0.46 5.52
Vitamin D (IU) 10.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 10.4 124.8
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 23.433 0.0 0.0 0.0 0.057 23.491 281.892
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.11 n/a 0.0 n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.1 1.2 0.0 0.0 2.8 0.0 0.0 0.0 0.3 4.5 54.0
Thiamin (mg) 0.004 0.043 0.0 0.045 0.012 0.0 0.0 0.0 0.0 0.104 1.248
Riboflavin (mg) 0.022 0.201 0.001 0.047 0.012 0.001 0.0 0.0 0.0 0.283 3.396
Niacin (mg) 0.008 0.1 0.003 0.745 0.123 0.0 0.0 0.0 0.001 0.98 11.76
Pantothenic acid (mg) 0.052 0.358 0.0 n/a 0.035 0.0 0.0 0.0 0.001 0.446 5.352
Vitamin B-6 (mg) 0.006 0.024 0.0 0.02 0.015 0.0 0.0 0.0 0.0 0.065 0.78
Folate (mcg) 0.8 5.253 0.0 9.069 1.758 0.0 0.0 0.0 0.083 16.962 203.544
Vitamin B-12 (mcg) 0.04 0.21 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 3.4 42.5 n/a n/a 1.8 0.0 0.0 0.0 0.0 47.7 572.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.053 n/a n/a 0.0 n/a 0.0 n/a n/a 0.059 0.708
Threonine (g) 0.018 0.172 n/a n/a 0.006 n/a 0.0 n/a n/a 0.196 2.352
Isoleucine (g) 0.024 0.229 n/a n/a 0.006 n/a 0.0 n/a n/a 0.259 3.108
Leucine (g) 0.04 0.372 n/a n/a 0.012 n/a 0.0 n/a n/a 0.424 5.088
Lysine (g) 0.032 0.301 n/a n/a 0.003 n/a 0.0 n/a n/a 0.336 4.032
Methionine (g) 0.01 0.096 n/a n/a 0.003 n/a 0.0 n/a n/a 0.108 1.296
Cystine (g) 0.004 0.033 n/a n/a 0.003 n/a 0.0 n/a n/a 0.04 0.48
Phenylalanine (g) 0.02 0.181 n/a n/a 0.009 n/a 0.0 n/a n/a 0.21 2.52
Tyrosine (g) 0.02 0.181 n/a n/a 0.003 n/a 0.0 n/a n/a 0.204 2.448
Valine (g) 0.028 0.253 n/a n/a 0.009 n/a 0.0 n/a n/a 0.29 3.48
Arginine (g) 0.014 0.138 n/a n/a 0.012 n/a 0.0 n/a n/a 0.164 1.968
Histidine (g) 0.012 0.1 n/a n/a 0.003 n/a 0.0 n/a n/a 0.115 1.38
Alanine (g) 0.014 0.129 n/a n/a 0.009 n/a 0.0 n/a n/a 0.152 1.824
Aspartic acid (g) 0.032 0.287 n/a n/a 0.018 n/a 0.0 n/a n/a 0.336 4.032
Glutamic acid (g) 0.086 0.793 n/a n/a 0.026 n/a 0.0 n/a n/a 0.905 10.86
Glycine (g) 0.008 0.081 n/a n/a 0.009 n/a 0.0 n/a n/a 0.098 1.176
Proline (g) 0.04 0.368 n/a n/a 0.009 n/a 0.0 n/a n/a 0.417 5.004
Serine (g) 0.022 0.205 n/a n/a 0.006 n/a 0.0 n/a n/a 0.233 2.796
Cholesterol (mg) 27.4 16.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.635 523.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.606 2.621 0.0 0.308 0.009 0.0 0.0 0.0 0.0 7.544 90.528
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.138 1.16 0.0 0.71 0.015 0.0 0.0 0.0 0.0 4.023 48.276
Polyunsaturated (g) 0.274 0.162 0.0 0.091 0.044 0.0 0.0 0.0 0.0 0.571 6.852
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