Blue Plum Pandowdy Recipe

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0 votes | 865 views
Servings: 8

Ingredients

Cost per serving $0.18 view details

Directions

  1. Have ready to use, an 8"x8" square, or possibly round, deep dish.
  2. Combine dry ingredients. Cut butter into flour mix. Sprinkle lowfat milk over and toss. Gather into a flat disk.
  3. Roll out 1" larger all around than baking dish you are going to use.
  4. Cover pastry till ready to transfer to dish.
  5. Filling:Preheat oven to 375 F.
  6. Wash plums. Cut in halves and pit. Place 1/3 plums in baking dish. Combine dry ingredients. Sprinkle 1/3 of dry sugar mix over plums in dish. Add in 1/3 more of the plums and sprinkle with 1/3 more of the sugar. Repeat one more time.
  7. Sprinkle almond extract and lemon zest over. Dot with butter, if you like.
  8. Dampen edge of baking dish. Transfer rolled out pastry to dish and seal to edge of dish. Crimp edge. Brush with lowfat milk and sprinkle with sugar.
  9. Bake for 45 min. Remove dish from oven and "dowdy" crust by cutting through the top in irregular order with a sharp knife. Return to oven till filling bubbles up well through cuts made in crust. Bubbles should appear thickened. Will take 15-25 min to complete.
  10. Serve hot, spooning into bowls. Pass light cream, if you like, or possibly top with a scoop of vanilla ice cream.
  11. Makes 8-9 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 8 servings
Calories 177  
Calories from Fat 107 60%
Total Fat 12.22g 15%
Saturated Fat 7.65g 31%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 239mg 10%
Potassium 31mg 1%
Total Carbs 14.47g 4%
Dietary Fiber 0.5g 2%
Sugars 0.37g 0%
Protein 2.2g 4%
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