Black Pepper Onion Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Med. grind Java Black Pepper* 3/4 teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
158.0g 		butter
14.2g 		salt
4.5g 		bread flour
274.0g 		milk
30.63g 		sugar
8.4g 		onions
3.0g 		garlic
0.35g 		active
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 32.83 1.03 0.0 0.03 0.06 2.3 36.37 36.37
Total Fat (g) 0.0 11.52 0.0 4.55 0.02 0.0 0.0 0.0 0.28 16.37 16.37
Carbohydrates (g) 0.0 0.01 0.0 198.73 1.52 8.4 0.28 0.25 2.29 211.48 211.48
Ash (g) 0.16 0.3 4.49 1.29 0.23 0.0 0.01 0.01 0.42 6.91 6.91
Calories (kcal) 0.0 101.814 0.0 989.14 10.414 32.508 1.199 1.162 17.7 1153.937 1153.937
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.06 n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a 1.56 n/a 0.0 n/a n/a 1.56 1.56
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.84 2.25 0.01 36.61 27.82 0.0 2.67 0.02 0.46 227.69 227.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.85 1.56 8.39 0.13 0.09 0.0 11.02 11.02
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 6.6 0.0 0.0 0.1 0.0 1.3 7.9 7.9
Calcium (mg) 4.74 3.408 1.08 41.1 38.288 0.084 0.689 0.28 3.84 93.509 93.509
Iron (mg) 0.0 0.0 0.01 12.08 0.01 0.0 0.01 0.01 1.0 13.12 13.12
Magnesium (mg) 1.58 0.284 0.045 68.5 3.369 0.0 0.3 0.203 5.88 80.161 80.161
Phosphorus (mg) 0.0 3.408 0.0 265.78 30.936 0.0 0.869 1.46 77.4 379.853 379.853
Potassium (mg) 0.0 3.408 0.36 274.0 47.783 0.168 4.376 3.854 120.0 453.948 453.948
Sodium (mg) 6.32 81.792 1744.11 5.48 12.865 0.0 0.12 0.091 3.0 1853.777 1853.777
Zinc (mg) 0.02 0.01 0.0 2.33 0.13 0.0 0.01 0.01 0.38 2.89 2.89
Copper (mg) 0.016 0.0 0.001 0.493 0.003 0.0 0.001 0.001 0.03 0.545 0.545
Manganese (mg) 0.0 0.0 0.005 2.165 0.0 0.0 0.004 0.002 0.033 2.208 2.208
Selenium (mcg) 0.0 0.1 0.0 108.8 0.9 0.1 0.0 0.1 1.4 111.5 111.5
Vitamin A, IU (IU) 0.0 354.858 0.0 5.48 62.485 0.0 0.06 0.0 0.06 422.943 422.943
Retinol (mcg) 0.0 95.282 0.0 0.0 18.684 0.0 0.0 0.0 0.0 113.966 113.966
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 18.684 0.0 0.0 0.0 0.0 115.812 115.812
Beta Carotene (mcg) 0.0 22.436 0.0 2.74 0.0 0.0 0.03 0.0 0.0 25.206 25.206
Vitamin E (mg) 0.0 0.33 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.43 1.43
Vitamin D (IU) 0.0 7.952 n/a n/a 12.558 n/a n/a n/a n/a 20.51 20.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 216.46 0.0 0.0 0.12 0.0 0.0 216.58 216.58
Tocopherol, beta (mg) n/a 0.0 n/a 0.55 0.0 n/a 0.0 0.0 n/a 0.55 0.55
Tocopherol, gamma (mg) n/a 0.0 n/a 3.95 0.0 n/a 0.0 0.0 n/a 3.95 3.95
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 0.3
Thiamin (mg) 0.0 0.001 0.0 2.219 0.015 0.0 0.001 0.002 0.142 2.381 2.381
Riboflavin (mg) 0.0 0.004 0.0 1.397 0.055 0.002 0.001 0.001 0.328 1.788 1.788
Niacin (mg) 0.0 0.006 0.0 20.687 0.028 0.0 0.004 0.002 2.385 23.111 23.111
Pantothenic acid (mg) 0.0 0.016 0.0 1.206 0.11 0.0 0.004 n/a 0.678 2.013 2.013
Vitamin B-6 (mg) 0.0 0.0 0.0 0.11 0.012 0.0 0.004 0.01 0.093 0.229 0.229
Folate (mcg) 0.0 0.426 0.0 501.42 1.532 0.0 0.569 0.007 140.4 644.354 644.354
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 0.0 2.7 0.0 28.5 4.8 0.0 0.2 0.2 1.9 38.3 38.3
Folic acid (mcg) 0.0 0.0 0.0 411.0 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) n/a 0.001 0.0 0.384 0.012 n/a 0.0 0.001 0.029 0.427 0.427
Threonine (g) n/a 0.006 0.0 0.877 0.025 n/a 0.001 0.002 0.119 1.029 1.029
Isoleucine (g) n/a 0.007 0.0 1.206 0.046 n/a 0.0 0.002 0.131 1.392 1.392
Leucine (g) n/a 0.011 0.0 2.274 0.101 n/a 0.001 0.004 0.184 2.575 2.575
Lysine (g) n/a 0.01 0.0 0.63 0.077 n/a 0.001 0.002 0.19 0.91 0.91
Methionine (g) n/a 0.003 0.0 0.575 0.018 n/a 0.0 0.001 0.046 0.643 0.643
Cystine (g) n/a 0.001 0.0 0.74 0.037 n/a 0.0 0.001 0.031 0.809 0.809
Phenylalanine (g) n/a 0.006 0.0 1.617 0.046 n/a 0.001 0.002 0.112 1.782 1.782
Tyrosine (g) n/a 0.006 0.0 0.904 0.046 n/a 0.0 0.001 0.095 1.052 1.052
Valine (g) n/a 0.009 0.0 1.37 0.055 n/a 0.001 0.002 0.141 1.578 1.578
Arginine (g) n/a 0.004 0.0 1.151 0.021 n/a 0.003 0.006 0.127 1.313 1.313
Histidine (g) n/a 0.003 0.0 0.685 0.025 n/a 0.0 0.001 0.059 0.773 0.773
Alanine (g) n/a 0.004 0.0 1.014 0.031 n/a 0.001 0.001 0.152 1.202 1.202
Aspartic acid (g) n/a 0.009 0.0 1.315 0.074 n/a 0.003 0.005 0.234 1.638 1.638
Glutamic acid (g) n/a 0.026 0.0 11.508 0.205 n/a 0.008 0.007 0.339 12.093 12.093
Glycine (g) n/a 0.003 0.0 1.123 0.015 n/a 0.001 0.002 0.112 1.256 1.256
Proline (g) n/a 0.011 0.0 3.863 0.104 n/a 0.0 0.001 0.098 4.078 4.078
Serine (g) n/a 0.007 0.0 1.589 0.052 n/a 0.001 0.002 0.113 1.764 1.764
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.613 0.0 0.0 0.0 0.0 31.143 31.143
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 7.295 0.0 0.658 0.015 0.0 0.001 0.0 0.036 8.005 8.005
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.45 0.028 n/a 0.478 0.478
Monounsaturated Fat (g) 0.0 2.985 0.0 0.384 0.006 0.0 0.0 0.0 0.154 3.529 3.529
Polyunsaturated (g) 0.0 0.432 0.0 2.0 0.0 0.0 0.001 0.001 0.001 2.434 2.434
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