Servings: 4
Ingredients
- 32 ounce cooked black beans liquid removed and rinsed
- 1 c. frzn corn kernels
- 1/2 c. salsa
- 1 lrg red bell pepper minced
- 1 bn green onions minced
- 8 x corn tortillas
Directions
- In a large skillet, combine black beans, corn, salsa, red bell pepper and green onions. Cook till red bell pepper and green onions are just tender, 10-15 min. Serve bean mix wrapped in hot tortillas, garnished with additional salsa.
- NOTES : This is what we had for dinner tonight. It was really easy to make and surprisingly good.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 393g | |
Recipe makes 4 servings | |
Calories 948 | |
Calories from Fat 44 | 5% |
Total Fat 5.22g | 7% |
Saturated Fat 1.15g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 170mg | 7% |
Potassium 3752mg | 107% |
Total Carbs 177.9g | 47% |
Dietary Fiber 40.4g | 135% |
Sugars 8.13g | 5% |
Protein 54.18g | 87% |
Advertisement
Advertisement