Bitter Almond Panna Cotta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil as needed
40 x finely-minced bitter almonds - (2 ounce) see * Note (or possibly 2 tspns almond extract)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		oil
0.0g 		whipping cream
78.0g 		milk
48.8g 		sugar
20.0g 		gelatin
2.0g 		water
8.88g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.6 1.64 0.0 0.02 0.0 3.27 16.35
Total Fat (g) n/a 28.86 0.47 0.0 0.0 0.0 29.33 146.65
Carbohydrates (g) n/a 2.18 2.44 20.0 0.28 0.0 24.89 124.45
Ash (g) n/a 0.35 0.37 0.0 n/a 0.01 0.73 3.65
Calories (kcal) n/a 269.1 20.496 77.4 1.24 0.0 368.236 1841.18
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 2.54 n/a n/a n/a 2.54 12.7
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 45.01 43.88 0.01 1.69 8.87 99.46 497.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 2.54 19.98 0.27 0.0 22.88 114.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 50.7 58.072 0.2 0.06 0.266 109.298 546.49
Iron (mg) n/a 0.02 0.01 0.0 0.0 0.0 0.04 0.2
Magnesium (mg) n/a 5.46 5.368 0.0 0.02 0.089 10.937 54.685
Phosphorus (mg) n/a 48.36 46.36 0.0 0.44 0.0 95.16 475.8
Potassium (mg) n/a 58.5 73.2 0.4 0.02 0.0 132.12 660.6
Sodium (mg) n/a 29.64 21.472 0.0 1.5 0.355 52.967 264.835
Zinc (mg) n/a 0.18 0.2 0.0 0.0 0.0 0.39 1.95
Copper (mg) n/a 0.008 0.005 0.0 0.0 0.001 0.014 0.07
Manganese (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) n/a 0.4 1.6 0.1 0.0 0.0 2.1 10.5
Vitamin A, IU (IU) n/a 1146.6 95.648 0.0 n/a 0.0 1242.248 6211.24
Retinol (mcg) n/a 315.9 28.304 0.0 0.0 0.0 344.204 1721.02
Vitamin A, RAE (mcg_RAE) n/a 320.58 28.304 0.0 0.0 0.0 348.884 1744.42
Beta Carotene (mcg) n/a 56.16 0.976 0.0 0.0 0.0 57.136 285.68
Vitamin E (mg) n/a 0.83 0.0 0.0 0.0 0.0 0.83 4.15
Vitamin D (IU) n/a 40.56 25.376 n/a n/a 0.0 65.936 329.68
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.5 0.0 0.0 0.0 0.0 0.5 2.5
Thiamin (mg) n/a 0.016 0.01 0.0 0.0 0.0 0.025 0.125
Riboflavin (mg) n/a 0.086 0.093 0.004 0.0 0.0 0.183 0.915
Niacin (mg) n/a 0.031 0.044 0.0 0.0 0.0 0.075 0.375
Pantothenic acid (mg) n/a 0.203 0.176 0.0 n/a 0.0 0.378 1.89
Vitamin B-6 (mg) n/a 0.023 0.02 0.0 0.0 0.0 0.043 0.215
Folate (mcg) n/a 3.12 2.44 0.0 0.02 0.0 5.58 27.9
Vitamin B-12 (mcg) n/a 0.14 0.21 0.0 0.0 0.0 0.36 1.8
Choline (mg) n/a 13.1 8.6 0.0 0.0 0.0 21.8 109.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.023 0.02 n/a n/a n/a 0.043 0.215
Threonine (g) n/a 0.07 0.044 n/a n/a n/a 0.114 0.57
Isoleucine (g) n/a 0.094 0.093 n/a n/a n/a 0.186 0.93
Leucine (g) n/a 0.156 0.185 n/a n/a n/a 0.341 1.705
Lysine (g) n/a 0.125 0.142 n/a n/a n/a 0.266 1.33
Methionine (g) n/a 0.039 0.039 n/a n/a n/a 0.078 0.39
Cystine (g) n/a 0.016 0.059 n/a n/a n/a 0.074 0.37
Phenylalanine (g) n/a 0.078 0.083 n/a n/a n/a 0.161 0.805
Tyrosine (g) n/a 0.078 0.068 n/a n/a n/a 0.146 0.73
Valine (g) n/a 0.109 0.107 n/a n/a n/a 0.217 1.085
Arginine (g) n/a 0.055 0.049 n/a n/a n/a 0.103 0.515
Histidine (g) n/a 0.047 0.039 n/a n/a n/a 0.086 0.43
Alanine (g) n/a 0.055 0.054 n/a n/a n/a 0.108 0.54
Aspartic acid (g) n/a 0.125 0.151 n/a n/a n/a 0.276 1.38
Glutamic acid (g) n/a 0.335 0.381 n/a n/a n/a 0.716 3.58
Glycine (g) n/a 0.031 0.029 n/a n/a n/a 0.06 0.3
Proline (g) n/a 0.156 0.176 n/a n/a n/a 0.332 1.66
Serine (g) n/a 0.086 0.102 n/a n/a n/a 0.188 0.94
Cholesterol (mg) n/a 106.86 2.44 0.0 0.0 0.0 109.3 546.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 17.963 0.307 0.0 0.0 0.0 18.271 91.355
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 8.338 0.137 0.0 0.0 0.0 8.475 42.375
Polyunsaturated (g) n/a 1.069 0.02 0.0 0.0 0.0 1.088 5.44
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