Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
7.1g
butter
3.55g
rice
69.38g
chicken
96.39g
milk
45.75g
cream
15.0g
chicken stock
118.29g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 4.95 17.93 1.54 0.31 1.18 26.0 208.0
Total Fat (g) 5.76 2.88 0.46 14.52 0.44 5.55 0.12 29.72 237.76
Carbohydrates (g) 0.0 0.0 55.47 0.0 2.28 0.42 0.47 58.65 469.2
Ash (g) 0.15 0.07 0.44 0.76 0.34 0.07 0.83 2.67 21.36
Calories (kcal) 50.907 25.454 253.219 207.233 19.215 51.75 8.281 616.058 4928.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a 0.0 n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.0 n/a 2.38 n/a n/a 2.38 19.04
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.56 8.06 63.61 41.14 8.66 115.69 238.84 1910.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.0 2.38 0.02 0.0 2.49 19.92
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.5 1.4 11.2
Calcium (mg) 1.704 0.852 19.425 10.603 54.443 9.75 7.098 103.874 830.992
Iron (mg) 0.0 0.0 2.99 0.87 0.01 0.0 0.24 4.11 32.88
Magnesium (mg) 0.142 0.071 17.344 19.277 5.033 1.05 1.183 44.1 352.8
Phosphorus (mg) 1.704 0.852 79.781 141.69 43.463 9.3 15.378 292.167 2337.336
Potassium (mg) 1.704 0.852 79.781 182.172 68.625 11.25 94.635 439.02 3512.16
Sodium (mg) 40.896 20.448 3.469 67.471 20.13 5.7 186.904 345.018 2760.144
Zinc (mg) 0.01 0.0 0.76 1.26 0.19 0.03 0.08 2.34 18.72
Copper (mg) 0.0 0.0 0.153 0.048 0.005 0.002 0.035 0.242 1.936
Manganese (mg) 0.0 0.0 0.756 0.019 0.0 0.0 0.059 0.835 6.68
Selenium (mcg) 0.1 0.0 10.5 13.9 1.5 0.1 0.0 26.0 208.0
Vitamin A, IU (IU) 177.429 88.715 0.0 134.942 89.67 220.5 0.0 711.256 5690.048
Retinol (mcg) 47.641 23.821 0.0 39.519 26.535 60.75 0.0 198.265 1586.12
Vitamin A, RAE (mcg_RAE) 48.564 24.282 0.0 40.483 26.535 61.65 0.0 201.514 1612.112
Beta Carotene (mcg) 11.218 5.609 0.0 0.0 0.915 10.8 0.0 28.542 228.336
Vitamin E (mg) 0.16 0.08 0.08 0.29 0.0 0.16 0.0 0.78 6.24
Vitamin D (IU) 3.976 1.988 n/a n/a 23.79 7.8 n/a 37.554 300.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.5 0.0 0.1 8.3 9.9 79.2
Thiamin (mg) 0.001 0.0 0.402 0.058 0.009 0.003 0.0 0.473 3.784
Riboflavin (mg) 0.002 0.001 0.035 0.116 0.087 0.017 0.012 0.269 2.152
Niacin (mg) 0.003 0.001 2.907 6.554 0.041 0.006 0.603 10.116 80.928
Pantothenic acid (mg) 0.008 0.004 0.701 0.877 0.165 0.039 0.012 1.805 14.44
Vitamin B-6 (mg) 0.0 0.0 0.111 0.337 0.018 0.005 0.012 0.483 3.864
Folate (mcg) 0.213 0.107 160.256 5.783 2.288 0.6 0.0 169.246 1353.968
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.3 0.2 0.03 0.05 0.59 4.72
Choline (mg) 1.3 0.7 4.0 57.5 8.1 2.5 n/a 74.2 593.6
Folic acid (mcg) 0.0 0.0 154.706 0.0 0.0 0.0 0.0 154.706 1237.648
Tryptophan (g) 0.001 0.0 0.056 0.202 0.018 0.005 n/a 0.282 2.256
Threonine (g) 0.003 0.001 0.18 0.742 0.041 0.014 n/a 0.981 7.848
Isoleucine (g) 0.004 0.002 0.215 0.887 0.087 0.018 n/a 1.212 9.696
Leucine (g) 0.006 0.003 0.409 1.301 0.174 0.03 n/a 1.923 15.384
Lysine (g) 0.005 0.002 0.18 1.455 0.133 0.024 n/a 1.8 14.4
Methionine (g) 0.001 0.001 0.118 0.472 0.037 0.008 n/a 0.636 5.088
Cystine (g) 0.001 0.0 0.104 0.241 0.055 0.003 n/a 0.404 3.232
Phenylalanine (g) 0.003 0.001 0.264 0.694 0.078 0.015 n/a 1.055 8.44
Tyrosine (g) 0.003 0.001 0.167 0.578 0.064 0.015 n/a 0.828 6.624
Valine (g) 0.004 0.002 0.305 0.867 0.101 0.021 n/a 1.301 10.408
Arginine (g) 0.002 0.001 0.409 1.128 0.046 0.011 n/a 1.596 12.768
Histidine (g) 0.001 0.001 0.118 0.52 0.037 0.009 n/a 0.686 5.488
Alanine (g) 0.002 0.001 0.284 1.051 0.05 0.011 n/a 1.399 11.192
Aspartic acid (g) 0.004 0.002 0.465 1.6 0.142 0.024 n/a 2.237 17.896
Glutamic acid (g) 0.013 0.006 0.964 2.612 0.357 0.065 n/a 4.017 32.136
Glycine (g) 0.001 0.001 0.229 1.176 0.027 0.006 n/a 1.44 11.52
Proline (g) 0.006 0.003 0.236 0.877 0.165 0.03 n/a 1.316 10.528
Serine (g) 0.004 0.002 0.264 0.636 0.096 0.017 n/a 1.018 8.144
Cholesterol (mg) 15.265 7.633 0.0 72.291 2.288 20.55 0.0 118.026 944.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 1.824 0.125 4.154 0.288 3.455 0.035 13.528 108.224
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.492 0.746 0.146 6.015 0.128 1.604 0.059 10.19 81.52
Polyunsaturated (g) 0.216 0.108 0.125 3.113 0.018 0.206 0.024 3.809 30.472