Best Brownies Ever Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		butter
12.56g 		chocolate
12.6g 		eggs
21.9g 		salt
0.17g 		sugar
44.44g 		vanilla extract
0.47g 		flour
13.89g 		pecans
6.42g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.63 2.76 0.0 0.0 0.0 1.43 0.59 6.51 58.59
Total Fat (g) 10.18 6.59 2.18 0.0 0.0 0.0 0.14 4.62 23.71 213.39
Carbohydrates (g) 0.01 3.76 0.17 0.0 44.44 0.06 10.6 0.89 59.92 539.28
Ash (g) 0.26 0.45 0.19 0.17 0.0 0.0 0.07 0.1 1.24 11.16
Calories (kcal) 90.023 63.126 31.32 0.0 172.0 1.344 50.556 44.355 452.724 4074.516
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.27
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.25 0.27 2.43
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.05 0.45
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.27
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.18
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.8
Water (g) 1.99 0.17 16.61 0.0 0.01 0.25 1.66 0.23 20.91 188.19
Caffeine (mg) 0.0 10.08 0.0 0.0 0.0 0.0 0.0 0.0 10.08 90.72
Theobromine (mg) 0.0 163.422 0.0 0.0 0.0 0.0 0.0 0.0 163.422 1470.798
Sugars (g) 0.01 0.11 0.17 0.0 44.4 0.06 0.04 0.25 45.05 405.45
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.18
Dietary Fiber (g) 0.0 2.1 0.0 0.0 0.0 0.0 0.4 0.6 3.1 27.9
Calcium (mg) 3.013 12.726 11.608 0.04 0.444 0.051 2.083 4.493 34.46 310.14
Iron (mg) 0.0 2.19 0.4 0.0 0.0 0.0 0.64 0.16 3.41 30.69
Magnesium (mg) 0.251 41.202 2.628 0.002 0.0 0.056 3.056 7.767 54.961 494.649
Phosphorus (mg) 3.013 50.4 41.833 0.0 0.0 0.028 15.0 17.78 128.055 1152.495
Potassium (mg) 3.013 104.58 29.349 0.013 0.889 0.691 14.861 26.317 179.714 1617.426
Sodium (mg) 72.32 3.024 30.663 64.597 0.0 0.042 0.278 0.0 170.924 1538.316
Zinc (mg) 0.01 1.21 0.24 0.0 0.0 0.0 0.1 0.29 1.86 16.74
Copper (mg) 0.0 0.407 0.022 0.0 0.0 0.0 0.019 0.077 0.526 4.734
Manganese (mg) 0.0 0.525 0.009 0.0 0.0 0.001 0.094 0.289 0.919 8.271
Selenium (mcg) 0.1 1.0 6.9 0.0 0.3 0.0 4.7 0.2 13.3 119.7
Vitamin A, IU (IU) 313.763 0.0 106.664 0.0 0.0 0.0 0.0 3.595 424.022 3816.198
Retinol (mcg) 84.248 0.0 30.444 0.0 0.0 0.0 0.0 0.0 114.692 1032.228
Vitamin A, RAE (mcg_RAE) 85.88 0.0 30.663 0.0 0.0 0.0 0.0 0.193 116.736 1050.624
Beta Carotene (mcg) 19.838 0.0 2.19 0.0 0.0 0.0 0.0 1.861 23.889 215.001
Vitamin E (mg) 0.29 0.05 0.21 0.0 0.0 0.0 0.01 0.09 0.65 5.85
Vitamin D (IU) 7.031 n/a 7.666 n/a n/a n/a n/a n/a 14.697 132.273
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.788 72.496 0.0 0.0 0.0 2.5 1.091 80.876 727.884
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.01 0.03 0.04 0.36
Tocopherol, gamma (mg) 0.0 0.73 0.11 n/a n/a n/a 0.05 1.57 2.47 22.23
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.03 0.04 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9
Thiamin (mg) 0.001 0.019 0.015 0.0 0.0 0.0 0.11 0.042 0.188 1.692
Riboflavin (mg) 0.004 0.013 0.105 0.0 0.009 0.0 0.068 0.008 0.207 1.863
Niacin (mg) 0.005 0.171 0.015 0.0 0.0 0.002 0.819 0.075 1.088 9.792
Pantothenic acid (mg) 0.014 0.021 0.315 0.0 0.0 0.0 0.061 0.055 0.467 4.203
Vitamin B-6 (mg) 0.0 0.004 0.031 0.0 0.0 0.0 0.006 0.013 0.054 0.486
Folate (mcg) 0.377 3.528 10.294 0.0 0.0 0.0 25.417 1.412 41.028 369.252
Vitamin B-12 (mcg) 0.02 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.3 2.7
Choline (mg) 2.4 5.8 55.0 0.0 0.0 n/a 1.4 2.6 67.2 604.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 21.389 0.0 21.389 192.501
Tryptophan (g) 0.001 0.016 0.037 0.0 n/a n/a 0.018 0.006 0.079 0.711
Threonine (g) 0.005 0.047 0.123 0.0 n/a n/a 0.039 0.02 0.233 2.097
Isoleucine (g) 0.006 0.052 0.147 0.0 n/a n/a 0.05 0.022 0.277 2.493
Leucine (g) 0.01 0.088 0.239 0.0 n/a n/a 0.099 0.039 0.474 4.266
Lysine (g) 0.009 0.059 0.199 0.0 n/a n/a 0.032 0.019 0.318 2.862
Methionine (g) 0.003 0.018 0.083 0.0 n/a n/a 0.025 0.012 0.14 1.26
Cystine (g) 0.001 0.029 0.059 0.0 n/a n/a 0.031 0.01 0.13 1.17
Phenylalanine (g) 0.005 0.067 0.149 0.0 n/a n/a 0.072 0.028 0.321 2.889
Tyrosine (g) 0.005 0.054 0.11 0.0 n/a n/a 0.043 0.014 0.226 2.034
Valine (g) 0.008 0.083 0.188 0.0 n/a n/a 0.058 0.026 0.364 3.276
Arginine (g) 0.004 0.103 0.18 0.0 n/a n/a 0.058 0.076 0.421 3.789
Histidine (g) 0.003 0.028 0.068 0.0 n/a n/a 0.032 0.017 0.147 1.323
Alanine (g) 0.004 0.06 0.162 0.0 n/a n/a 0.046 0.026 0.298 2.682
Aspartic acid (g) 0.008 0.16 0.291 0.0 n/a n/a 0.061 0.06 0.58 5.22
Glutamic acid (g) 0.023 0.236 0.368 0.0 n/a n/a 0.483 0.117 1.227 11.043
Glycine (g) 0.003 0.064 0.094 0.0 n/a n/a 0.051 0.029 0.241 2.169
Proline (g) 0.01 0.111 0.112 0.0 n/a n/a 0.167 0.023 0.422 3.798
Serine (g) 0.006 0.067 0.212 0.0 n/a n/a 0.072 0.03 0.388 3.492
Cholesterol (mg) 26.994 0.0 92.646 0.0 0.0 0.0 0.0 0.0 119.641 1076.769
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.45 4.076 0.679 0.0 0.0 0.0 0.022 0.397 11.624 104.616
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 6.547 6.547 58.923
Monounsaturated Fat (g) 2.639 2.03 0.834 0.0 0.0 0.0 0.013 2.619 8.135 73.215
Polyunsaturated (g) 0.382 0.197 0.298 0.0 0.0 0.0 0.057 1.387 2.32 20.88
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