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Servings: 4

Ingredients

Cost per serving $1.53 view details
  • 1 med Eggplant
  • 2 Tbsp. Vegetable oil
  • 2 x Red chiles, dry
  • 1/4 tsp Fenugreek seeds
  • 1 1/2 Tbsp. Garlic, chopped
  • 1 tsp Green chile, seeded & chopped
  • 1/4 tsp Turmeric
  • 1/4 c. Water
  • 2 Tbsp. White poppyseeds, grnd into a paste
  • 1/2 tsp Salt
  • 1/2 tsp Sugar Green onions, minced, for garnish

Directions

  1. Smoke & roast eggplant. Cold, mash & set aside.
  2. Heat oil in a skilelt over medium-low heat. Fry red chiles till they darken. Add in fenugreek, garlic & & green chile & stir till the garlic turns light brown, don't burn. Add in turmeric & water. Bring to a boil. Lower heat slightly & stir in the eggplant. Add in poppyseed paste, salt & sugar. Mix well. Simmer, covered, for 20 min.
  3. Stir occasionally to prevent sticking. Remove from heat & let stand for a few min before serving. Garnish with green onion.
  4. Bengal Region"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 4 servings
Calories 150  
Calories from Fat 122 81%
Total Fat 13.82g 17%
Saturated Fat 1.46g 6%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 297mg 12%
Potassium 231mg 7%
Total Carbs 6.99g 2%
Dietary Fiber 3.3g 11%
Sugars 2.74g 2%
Protein 1.18g 2%
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