Beer-battered Mahi-mahi Fillets Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mahi-mahi
113.4g 		beer
59.33g 		flour
20.83g 		cornstarch
21.33g 		egg
7.33g 		pepper
0.0g 		salt
0.0g 		olive oil
36.0g 		lime
9.38g 		tartar sauce
1.5g 		Total Per Serving Total for Recipe
Protein (g) 20.98 0.27 2.15 0.06 0.92 n/a n/a 0.0 0.07 0.01 24.46 146.76
Total Fat (g) 0.79 0.0 0.2 0.01 0.73 n/a n/a 36.0 0.02 0.78 38.53 231.18
Carbohydrates (g) 0.0 2.11 15.9 19.47 0.06 n/a n/a 0.0 0.99 0.21 38.73 232.38
Ash (g) 2.38 0.09 0.1 0.02 0.06 n/a n/a 0.0 0.03 n/a 2.68 16.08
Calories (kcal) 96.389 25.513 75.833 81.28 10.487 n/a n/a 318.24 2.814 7.74 618.296 3709.776
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 2.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.3 13.8
Water (g) 87.94 54.56 2.48 1.77 5.56 n/a n/a 0.0 8.28 0.47 161.07 966.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.06 0.0 0.06 n/a n/a 0.0 0.16 0.06 0.34 2.04
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 n/a n/a 0.0 0.3 0.0 1.0 6.0
Calcium (mg) 17.01 2.373 3.125 0.427 3.887 n/a n/a 0.36 3.095 0.27 30.547 183.282
Iron (mg) 1.28 0.01 0.97 0.1 0.13 n/a n/a 0.2 0.06 0.0 2.76 16.56
Magnesium (mg) 34.02 3.56 4.583 0.64 0.88 n/a n/a 0.0 0.563 0.06 44.306 265.836
Phosphorus (mg) 162.16 8.307 22.5 2.773 14.007 n/a n/a 0.0 1.688 0.39 211.825 1270.95
Potassium (mg) 471.737 16.02 22.292 0.64 9.827 n/a n/a 0.36 9.568 0.375 530.818 3184.908
Sodium (mg) 99.791 2.373 0.417 1.92 10.267 n/a n/a 0.72 0.188 9.96 125.635 753.81
Zinc (mg) 0.52 0.01 0.15 0.01 0.08 n/a n/a 0.0 0.01 0.0 0.78 4.68
Copper (mg) 0.045 0.006 0.029 0.011 0.007 n/a n/a 0.0 0.007 0.0 0.105 0.63
Manganese (mg) 0.023 0.006 0.142 0.011 0.003 n/a n/a 0.0 0.001 n/a 0.185 1.11
Selenium (mcg) 41.4 0.4 7.1 0.6 2.3 n/a n/a 0.0 0.0 0.0 51.8 310.8
Vitamin A, IU (IU) 204.117 0.0 0.0 0.0 35.713 n/a n/a 0.0 4.69 n/a 244.52 1467.12
Retinol (mcg) 61.235 0.0 0.0 0.0 10.193 n/a n/a 0.0 0.0 0.615 72.043 432.258
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.0 10.267 n/a n/a 0.0 0.188 0.735 72.424 434.544
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.733 n/a n/a 0.0 2.814 1.095 4.642 27.852
Vitamin E (mg) n/a 0.0 0.01 0.0 0.07 n/a n/a 5.17 0.02 0.05 5.32 31.92
Vitamin D (IU) n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 3.75 0.0 24.273 n/a n/a 0.0 0.0 2.385 30.408 182.448
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.0 n/a n/a 0.04 n/a n/a 0.06 0.36
Tocopherol, gamma (mg) n/a 0.0 0.08 0.0 0.04 n/a n/a 0.3 n/a n/a 0.41 2.46
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.7 0.0 2.7 16.2
Thiamin (mg) 0.023 0.006 0.165 0.0 0.005 n/a n/a 0.0 0.003 0.0 0.201 1.206
Riboflavin (mg) 0.079 0.018 0.102 0.0 0.035 n/a n/a 0.0 0.002 0.001 0.237 1.422
Niacin (mg) 6.917 0.303 1.229 0.0 0.005 n/a n/a 0.0 0.019 0.001 8.474 50.844
Pantothenic acid (mg) 0.85 0.024 0.092 0.0 0.106 n/a n/a 0.0 0.021 n/a 1.092 6.552
Vitamin B-6 (mg) 0.454 0.03 0.008 0.0 0.01 n/a n/a 0.0 0.004 0.004 0.51 3.06
Folate (mcg) 5.67 3.56 38.125 0.0 3.447 n/a n/a 0.0 0.75 0.09 51.642 309.852
Vitamin B-12 (mcg) 0.68 0.01 0.0 0.0 0.09 n/a n/a 0.0 0.0 0.0 0.79 4.74
Choline (mg) n/a 6.0 2.2 0.1 18.4 n/a n/a 0.1 0.5 0.3 27.5 165.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 n/a n/a 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.238 0.0 0.027 0.0 0.012 n/a n/a 0.0 0.0 n/a 0.278 1.668
Threonine (g) 0.919 0.0 0.058 0.002 0.041 n/a n/a 0.0 n/a n/a 1.02 6.12
Isoleucine (g) 0.964 0.0 0.075 0.002 0.049 n/a n/a 0.0 n/a n/a 1.09 6.54
Leucine (g) 1.701 0.0 0.148 0.009 0.08 n/a n/a 0.0 n/a n/a 1.937 11.622
Lysine (g) 1.928 0.0 0.048 0.002 0.067 n/a n/a 0.0 0.001 n/a 2.045 12.27
Methionine (g) 0.624 0.0 0.038 0.002 0.028 n/a n/a 0.0 0.0 n/a 0.691 4.146
Cystine (g) 0.227 0.0 0.046 0.002 0.02 n/a n/a 0.0 n/a n/a 0.295 1.77
Phenylalanine (g) 0.816 0.0 0.108 0.002 0.05 n/a n/a 0.0 n/a n/a 0.977 5.862
Tyrosine (g) 0.714 0.0 0.065 0.002 0.037 n/a n/a 0.0 n/a n/a 0.818 4.908
Valine (g) 1.077 0.0 0.088 0.002 0.063 n/a n/a 0.0 n/a n/a 1.23 7.38
Arginine (g) 1.259 0.0 0.088 0.002 0.06 n/a n/a 0.0 n/a n/a 1.408 8.448
Histidine (g) 0.624 0.0 0.048 0.002 0.023 n/a n/a 0.0 n/a n/a 0.696 4.176
Alanine (g) 1.27 0.006 0.069 0.004 0.054 n/a n/a 0.0 n/a n/a 1.403 8.418
Aspartic acid (g) 2.143 0.012 0.092 0.004 0.098 n/a n/a 0.0 n/a n/a 2.349 14.094
Glutamic acid (g) 3.13 0.03 0.725 0.011 0.123 n/a n/a 0.0 n/a n/a 4.018 24.108
Glycine (g) 1.009 0.006 0.077 0.002 0.032 n/a n/a 0.0 n/a n/a 1.126 6.756
Proline (g) 0.737 0.024 0.25 0.004 0.037 n/a n/a 0.0 n/a n/a 1.052 6.312
Serine (g) 0.862 0.0 0.108 0.002 0.071 n/a n/a 0.0 n/a n/a 1.043 6.258
Cholesterol (mg) 82.781 0.0 0.0 0.0 31.02 n/a n/a 0.0 0.0 0.435 114.236 685.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.215 0.0 0.033 0.002 0.227 n/a n/a 4.972 0.002 0.116 5.567 33.402
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 79.56 n/a n/a 79.56 477.36
Monounsaturated Fat (g) 0.136 0.0 0.019 0.004 0.279 n/a n/a 26.266 0.002 0.201 26.907 161.442
Polyunsaturated (g) 0.193 0.0 0.085 0.006 0.1 n/a n/a 3.787 0.006 0.413 4.59 27.54
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