Bean With Hamburger Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pound can pork and beans
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
7.25g 		onion
7.87g 		hamburger
56.7g 		pork
0.0g 		molasses
21.06g 		catsup
15.0g 		sugar
13.75g 		worcestershire sauce
0.18g 		mustard
0.16g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.09 11.34 n/a 0.0 0.26 0.02 0.0 0.01 n/a n/a 12.55 100.4
Total Fat (g) 3.27 0.01 5.67 n/a 0.02 0.05 0.0 0.0 0.01 n/a n/a 9.02 72.16
Carbohydrates (g) 0.05 0.74 0.0 n/a 15.74 3.77 13.49 0.03 0.01 n/a n/a 33.83 270.64
Ash (g) 0.18 0.03 0.56 n/a 0.7 0.55 0.06 0.0 0.01 n/a n/a 2.08 16.64
Calories (kcal) 33.205 3.15 99.79 n/a 61.081 14.55 52.25 0.139 0.105 n/a n/a 264.27 2114.16
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a 6.19 0.0 13.0 n/a 0.0 n/a n/a 19.27 154.16
Glucose (dextrose) (g) n/a 0.16 n/a n/a 2.51 1.76 0.19 n/a 0.0 n/a n/a 4.61 36.88
Fructose (g) n/a 0.1 n/a n/a 2.69 1.39 0.15 n/a 0.0 n/a n/a 4.34 34.72
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.26 0.0 n/a 0.0 n/a n/a 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.91 7.02 39.41 n/a 4.61 10.37 0.18 0.14 0.13 n/a n/a 64.77 518.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.33 0.0 n/a 11.69 3.42 13.34 0.02 0.0 n/a n/a 28.8 230.4
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.6
Calcium (mg) 0.435 1.811 6.804 n/a 43.178 2.7 11.413 0.191 0.091 n/a n/a 66.623 532.984
Iron (mg) 0.03 0.02 1.27 n/a 0.99 0.08 0.1 0.01 0.0 n/a n/a 2.5 20.0
Magnesium (mg) 0.87 0.787 11.34 n/a 50.971 2.85 1.238 0.023 0.077 n/a n/a 68.156 545.248
Phosphorus (mg) 13.63 2.284 104.326 n/a 6.529 4.95 0.55 0.107 0.166 n/a n/a 132.542 1060.336
Potassium (mg) 15.08 11.497 182.003 n/a 308.355 57.3 18.288 1.43 0.216 n/a n/a 594.169 4753.352
Sodium (mg) 60.393 0.315 37.421 n/a 7.793 167.1 3.85 1.752 1.773 n/a n/a 280.397 2243.176
Zinc (mg) 0.08 0.01 2.72 n/a 0.06 0.04 0.0 0.0 0.0 n/a n/a 2.92 23.36
Copper (mg) 0.005 0.003 0.04 n/a 0.103 0.027 0.007 0.0 0.0 n/a n/a 0.185 1.48
Manganese (mg) 0.001 0.01 0.006 n/a 0.322 0.02 0.008 n/a 0.001 n/a n/a 0.368 2.944
Selenium (mcg) 1.5 0.0 9.4 n/a 3.7 0.0 0.2 0.0 0.1 n/a n/a 14.9 119.2
Vitamin A, IU (IU) 2.683 0.157 0.0 n/a 0.0 139.95 0.0 0.141 0.111 n/a n/a 143.042 1144.336
Retinol (mcg) 0.798 0.0 0.0 n/a 0.0 0.0 0.0 0.002 0.0 n/a n/a 0.799 6.392
Vitamin A, RAE (mcg_RAE) 0.798 0.0 0.0 n/a 0.0 7.05 0.0 0.009 0.006 n/a n/a 7.863 62.904
Beta Carotene (mcg) 0.0 0.079 0.0 n/a 0.0 84.0 0.0 0.077 0.045 n/a n/a 84.201 673.608
Vitamin E (mg) 0.02 0.0 0.18 n/a 0.0 0.22 0.0 0.0 0.0 n/a n/a 0.42 3.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 2506.35 0.0 0.0 0.0 n/a n/a 2506.35 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.315 0.0 n/a 0.0 0.0 0.0 0.086 0.028 n/a n/a 0.429 3.432
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 n/a 0.0 2.3 0.0 0.0 0.0 n/a n/a 2.9 23.2
Thiamin (mg) 0.02 0.004 0.023 n/a 0.008 0.002 0.0 0.0 0.001 n/a n/a 0.057 0.456
Riboflavin (mg) 0.008 0.002 0.091 n/a 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.121 0.968
Niacin (mg) 0.278 0.009 2.875 n/a 0.196 0.215 0.015 0.001 0.001 n/a n/a 3.589 28.712
Pantothenic acid (mg) 0.038 0.009 0.34 n/a 0.169 0.008 0.018 n/a 0.0 n/a n/a 0.582 4.656
Vitamin B-6 (mg) 0.015 0.009 0.21 n/a 0.141 0.023 0.006 0.0 0.0 n/a n/a 0.404 3.232
Folate (mcg) 0.145 1.496 3.402 n/a 0.0 1.5 0.138 0.014 0.011 n/a n/a 6.706 53.648
Vitamin B-12 (mcg) 0.05 0.0 1.25 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 10.4
Choline (mg) 3.4 0.5 37.5 n/a 2.8 1.9 0.3 0.0 0.0 n/a n/a 46.4 371.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.001 0.045 n/a n/a 0.003 n/a n/a 0.0 n/a n/a 0.056 0.448
Threonine (g) 0.033 0.002 0.431 n/a n/a 0.009 n/a n/a 0.0 n/a n/a 0.474 3.792
Isoleucine (g) 0.039 0.001 0.505 n/a n/a 0.008 n/a n/a 0.0 n/a n/a 0.552 4.416
Leucine (g) 0.065 0.002 0.885 n/a n/a 0.012 n/a n/a 0.0 n/a n/a 0.965 7.72
Lysine (g) 0.07 0.003 0.936 n/a n/a 0.012 n/a n/a 0.0 n/a n/a 1.021 8.168
Methionine (g) 0.019 0.0 0.283 n/a n/a 0.003 n/a n/a 0.0 n/a n/a 0.305 2.44
Cystine (g) 0.009 0.0 0.113 n/a n/a 0.003 n/a n/a 0.0 n/a n/a 0.126 1.008
Phenylalanine (g) 0.033 0.002 0.454 n/a n/a 0.009 n/a n/a 0.0 n/a n/a 0.499 3.992
Tyrosine (g) 0.026 0.001 0.34 n/a n/a 0.006 n/a n/a 0.0 n/a n/a 0.373 2.984
Valine (g) 0.045 0.002 0.561 n/a n/a 0.009 n/a n/a 0.0 n/a n/a 0.617 4.936
Arginine (g) 0.054 0.008 0.765 n/a n/a 0.008 n/a n/a 0.0 n/a n/a 0.836 6.688
Histidine (g) 0.032 0.001 0.357 n/a n/a 0.006 n/a n/a 0.0 n/a n/a 0.396 3.168
Alanine (g) 0.054 0.002 0.737 n/a n/a 0.014 n/a n/a 0.0 n/a n/a 0.806 6.448
Aspartic acid (g) 0.079 0.007 1.021 n/a n/a 0.053 n/a n/a 0.001 n/a n/a 1.16 9.28
Glutamic acid (g) 0.124 0.02 1.684 n/a n/a 0.165 n/a n/a 0.001 n/a n/a 1.995 15.96
Glycine (g) 0.059 0.002 0.867 n/a n/a 0.008 n/a n/a 0.0 n/a n/a 0.936 7.488
Proline (g) 0.046 0.001 0.641 n/a n/a 0.009 n/a n/a 0.001 n/a n/a 0.697 5.576
Serine (g) 0.032 0.002 0.465 n/a n/a 0.011 n/a n/a 0.0 n/a n/a 0.509 4.072
Cholesterol (mg) 4.93 0.0 36.854 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 41.784 334.272
Trans Fat (g) 0.0 n/a 0.363 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.363 2.904
Saturated Fat (g) 1.087 0.003 2.302 n/a 0.004 0.006 0.0 0.0 0.0 n/a n/a 3.402 27.216
Phytosterols (mg) n/a 1.181 n/a n/a n/a 1.05 n/a n/a n/a n/a n/a 2.231 17.848
Monounsaturated Fat (g) 1.454 0.001 2.466 n/a 0.006 0.008 0.0 0.0 0.004 n/a n/a 3.939 31.512
Polyunsaturated (g) 0.365 0.002 0.193 n/a 0.011 0.02 0.0 0.0 0.001 n/a n/a 0.591 4.728
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