Bean Medley Recipe

Name: Bean Medley
Ingredients: 1 can kidney beans; 1 can B & M baked beans; Frzn baby limas (cooked); 1 can Garbanzo beans, washed & slipped off

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.48 view details

1 can kidney beans
1 can B & M baked beans
Frzn baby limas (cooked)
1 can Garbanzo beans, washed & slipped off

Directions

Saute/fry 1 onion and 4 slices bacon. When onion is done, add in a combination of: 1 1/2 teaspoon Worcestershire sauce 1/2 c. brown sugar 1 teaspoon dry mustard 2 tbsp. garlic vinegar Salt to taste

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Amount Per Serving	%DV
Serving Size 239g
Recipe makes 4 servings
Calories 241
Calories from Fat 18	7%
Total Fat 2.07g	3%
Saturated Fat 0.32g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 695mg	29%
Potassium 499mg	14%
Total Carbs 44.25g	12%
Dietary Fiber 11.6g	39%
Sugars 2.22g	1%
Protein 12.14g	19%

Bean Medley Recipe

Ingredients